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  • af P Seymour
    198,95 kr.

    Este libro es una recopilación de la serie de 6 libros "Cómo perder 100 libras". Incluye: *Creando TU Plan para el Éxito en la Pérdida de Peso *Cómo Conseguir Motivación para Perder Peso y Ser Saludable *Establecimiento de Metas para Bajar de Peso *Comer para Perder Peso *Ejercicio para Perder Peso *Volver a la Rutina después de Ganar Peso Lo que encontrarás aquí será una serie de modelos que te ayudarán a encontrar la motivación y las herramientas que necesitarás para llegar al final con cualquier plan de pérdida de peso. Este libro está escrito por una mujer "común" perdiendo más de 100 libras y que ha encontrado una serie de estrategias que la han ayudado a FINALMENTE comenzar un plan de pérdida de peso que en realidad se ha convertido en algo divertido e inspirador. Este modelo puede ayudarte a ti también. ¡Si estás lista para perder el peso y cambiar tu vida, bien sean 100 lbs o 20 lbs, entonces "Cómo perder 100 libras" es para ti!

  • af P Seymour
    198,95 kr.

    Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the rollercoaster ride just yet. What you will find here is a series of blueprints to help you to find the motivation and tools that you will need to go the distance with any weight loss plan. This book is written by a ?regular? woman losing 100+ pounds who has found a number of strategies that has helped her to FINALLY start a weight loss plan that has actually become fun and inspiring. This blueprint can help you too. If you're ready to lose the weight and change your life, whether it's 100 pounds or 20 pounds, then "How to Lose 100 Pounds" is for you!

  • - Part 1 How to Feel Awesome! (How to Be...Happier, Motivated, Healthier, Confident, Positive and Relaxed)
    af P Seymour
    198,95 kr.

    This book is a compilation of the 6 book series "The Personal Transformation Project: Part 1 How to Feel Awesome!" It includes the following books: *How to Be Happier: A Blueprint for Creating More Joy in Your Life *How to Be Motivated: A Blueprint for Increasing Your Motivation *How to Be Healthier: A Blueprint for Creating a Healthy Lifestyle *How to Be Confident: A Blueprint for Increasing Your Self-Confidence *How to Be Positive: A Blueprint for Developing a Positive Attitude *How to Be Relaxed: A Blueprint for Reducing Stress in Your Life This series is a set of books designed to help build a foundation in one's quest for more success, happiness and real change in one's life. It is written (from a very real perspective) by a "regular" woman losing 100+ pounds who has found herself on a journey of transformation along the way. If you're ready to create real change in your own life, then "The Personal Transformation Project: Part 1 How to Feel Awesome!"is for you!

  • - Two Wives, Two Violent Murders, a Fight for Justice
    af J. K. Foster & P Seymour
    178,95 kr.

    Seven Bones is the story of one of the more bizarre murder investigations in Australia's history. Written through the eyes of Detective Peter Seymour.