Bøger af Nakeia Homer

I Hope This Helps is a compelling book by Nakeia Homer, a name that has become synonymous with inspirational writing. Published in 2020, this book is a testament to Nakeia's prowess in weaving words that touch the soul. It stands as a beacon of hope, a book that reassures you during your darkest hours and uplifts your spirit. The genre of the book is a blend of self-help and motivation, a genre that the author has mastered over the years. The book was published by Nakeia, a testament to the author's dedication and belief in her work. This English book is a must-read for anyone seeking a beacon of hope in their lives.

Heal your past, start fresh, and create a life that honors the truth of who you are today. A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals with the power to transform your life.“A powerful roadmap to help you break free of outdated patterns.”—Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast“Gives you the tools to realize that you are truly worthy of building habits for healing.”—Jamie Kern Lima, New York Times bestselling author of Worthy, founder of IT CosmeticsAs a former counselor and social worker, Nakeia Homer has helped thousands of people see that the journey from surviving to thriving begins with your habits. In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing on her work guiding others and her own experience of healing from a traumatic childhood, she helps readers find healing in their everyday rhythms. For example:• A drive home from work can become an opportunity for self-care• Keeping a daily to-do list is a surprising way to ease into acceptance• The practice of becoming curious about others’ motivations frees us from taking their words personallyThrough soul-stirring storytelling, life-affirming advice, and prompts for reflection, Nakeia Homer holds space for readers to feel what they feel, uncover the source of their difficulties, and live in their true power. Written with warmth and deep insight, Habits for Healing is the next inspiring step on your mental health journey.