Bøger af Murdoc

On this healthy eating plan, you focus on ten brain-healthy food groups while limiting unhealthy foods, including red meats, cheeses, and fried foods. You can even indulge in a glass of wine!

The best and worst medical treatments recommended by 1 out of 10 doctors - told in strange, hilarious, and accessible essays. Have you ever wondered what that 1 outlier would say when you see commercials and products boasting that 9 out of 10 doctors recommend something? Well here's your answer...

The DASH diet is not a quick-weight-loss, trendy diet. It's a new way of eating that can change readers' lives. And the easy-to-make meals won't leave readers feeling deprived-of taste or time.