Bøger af Mark Freeman

On a hot and lazy kind of day, Willie the Wingless Wonder decides to fly his pedal plane very high and far away. He sees new places and new things. When the sun goes down, he looks around to discover he's lost. He looks for help in a mysterious forest and finds a friend who tells him about a magic star that will lead him home. Using simple language, this story teaches young children about the four cardinal points - north, south, east and west, and how to navigate using the sun, stars and surrounding landmarks. For children ages 4 - 8.

Willie is a little crow whose wings never grew. He wants to fly more than anything else in the world. One day when his mother is away, he jumps out of his nest only to fall to the ground in The Dark Forest. There he meets Inky the Cat! Soon the chase is on and the final outcome surprises everyone including Willie. A story for anyone who has ever wanted to fly!

If you've ever wondered what it would be like to have a dragon living in your back yard, then this rhyming story will answer all your questions! For children of all ages.

MARKET SEGMENTATION IN THE FMCG INDUSTRYThe goal of market segmentation is to offer the right products, in the right locations to the right consumers.This book was written to give readers a hands-on understanding of how market segmentation is performed in practice. This book serves as a guide for readers wanting to implement actionable and consumer-centric marketing strategies via market segmentation.It takes marketing strategies to the next level by outlining how to understand consumer behavior better than anyone else. Offer relevant products and marketing messages to the right consumers and turn consumer insights into action.This is a comprehensive step-by-step guide that takes the reader through the process of how to work with market segmentation in the FMCG industry.All steps have been thoroughly evaluated and successfully implemented in practice. The knowledge shared in this book has been accumulated by working in the industry for years and from extensive research on the subject.Market Segmentation in the FMCG Industry◆ Defining the market: Volume and profit pool calculations◆ Why market segmentation is relevant and the objectives◆ Levels of market intelligence and how to utilize different datasets◆ Designing a consumer segmentation research study for psychographic and need-states data◆ Market segmentation models and how to use them◆ Full implementation of the market segmentation and how to make it actionable... and much moreGet your copy of the market segmentation in the FMCG industry today

Mark Freeman's classic history of St Albans, first published in 2008, has been substantially rewritten by the author and brought fully up to date, making it an invaluable guide to more than two thousand years of St Albans's history.

Es bien sabido que si queremos mantener nuestros cuerpos en forma, debemos realizar ejercicio de manera regular. Pero cuando se trata de nuestra salud mental, pocos nos tomamos el tiempo para mantenerla y mejorarla. Por alguna razâon, esperamos estar en gran forma mental sin hacer ningâun trabajo. Y cuando nos damos cuenta de que tenemos dificultades, buscamos una soluciâon râapida y fâacil en lugar de desarrollar las habilidades que nos ayudarâan en el futuro. Entrena tu mente combina atenciâon plena, terapia conductual cognitiva (tcc) y terapia de aceptaciâon y compromiso (act), para delinear veinte pasos fâaciles de seguir que puedes practicar para liberarte de las formas de pensar y comportarte que causan desafâios de salud mental en tu vida; desde eliminar las compulsiones que causan incertidumbre, ansiedad y angustia hasta aliviar el estrâes y la distracciâon. El entrenamiento mental es la clave para pasar de una vida frenâetica y basada en la ansiedad a una que se basa en tus valores fundamentales. Te harâa sentir mentalmente mâas fuerte, mâas en forma y mejor equipado para navegar por las complejidades de la vida cotidiana.

Mental health is . . . being yourself.A prescriptive and positive guide, illustrated with line drawings, making the case that mental well-being, like physical health, can be strengthened over time and with specific techniquesWe all want to feel less anxiety, guilt, anger and sadness. We want to obsess less and be less lonely, free ourselves from our demons, compulsive habits, and stress. But as humans (unlike rocks) we experience all of these. And paradoxically, trying to avoid and control them only makes things worse.Having struggled with serious mental illness for many years himself, Mark Freeman has become a dedicated mental-health advocate and coach. He makes the case that instead of trying to feel less and avoid pain and stress, we need to build emotional fitness, especially our capacity for strength, balance and focus. With wit, compassion, and depth of experience and anecdotes, he shows that we can recover from many mental disorders, from mild to very serious, at all ages and stages of life, and even if other methods have failed. Freeman's innovative approach makes use of a range of therapeutic techniques, mindfulness training, peer support, humor, and common sense.

Negotiating peace with justice is notoriously difficult. This book offers an original theory and set of essays on the topic, sharpened by the authors' first-hand experience of the complex Colombian negotiations with the FARC rebels. Appealing to scholars and practitioners concerned with peace mediation, transitional justice and the Colombian talks.

Drawing on the difficult-to-access pamphlets, reports, periodical literature and political tracts, this five-volume set reproduces in facsimile a large number of neglected sources relating to rural life in the latter half of the nineteenth century

Drawing on the difficult-to-access pamphlets, reports, periodical literature and political tracts, this five-volume set reproduces in facsimile a large number of neglected sources relating to rural life in the latter half of the nineteenth century

Drawing on the difficult-to-access pamphlets, reports, periodical literature and political tracts, this five-volume set reproduces in facsimile a large number of neglected sources relating to rural life in the latter half of the nineteenth century

Drawing on the difficult-to-access pamphlets, reports, periodical literature and political tracts, this five-volume set reproduces in facsimile a large number of neglected sources relating to rural life in the latter half of the nineteenth century

Drawing on the difficult-to-access pamphlets, reports, periodical literature and political tracts, this five-volume set reproduces in facsimile a large number of neglected sources relating to rural life in the latter half of the nineteenth century

Drawing on the difficult-to-access pamphlets, reports, periodical literature and political tracts, this five-volume set reproduces in facsimile a large number of neglected sources relating to rural life in the latter half of the nineteenth century. It is of interest to scholars in nineteenth-century studies and to all social historians.

This book is about amnesties for grave international crimes that states adopt in moments of transition or social unrest. The subject is naturally controversial, especially in the age of the International Criminal Court. The goal of this book is to reframe and revitalise the global debate on the subject and to offer an original framework for resolving amnesty dilemmas when they arise. Most literature and jurisprudence on amnesties deal with only a small subset of state practice and sidestep the ambiguity of amnesty's position under international law. This book addresses the ambiguity head on and argues that amnesties of the broadest scope are sometimes defensible when adopted as a last recourse in contexts of mass violence. Drawing on an extensive amnesty database, the book offers detailed guidance on how to ensure that amnesties extend the minimum leniency possible, while imposing the maximum accountability on the beneficiaries.

Memory has never been closer to us, yet never more difficult to understand. In the more than thirty specially commissioned essays that make up this book, leading scholars survey the histories, the theories, and the faultlines that compose the field of memory research.

This is the first law book devoted entirely to the subject of truth commissions. The book sets forth standards of procedural fairness aimed at protecting the rights of those who come into contact with truth commissions - primarily victims and their families, witnesses, and perpetrators. The aim of the book is to provide recommended criteria of procedural fairness for five possible components of a truth commission's mandate: the taking of statements, the use of subpoenas, the exercise of powers of search and seizure, the holding of victim-centered public hearings, and the publication of findings of individual responsibility in a final report (sometimes called the issue of 'naming names'). The book draws on the experience of past and present truth commissions, analogous national and multilateral investigative bodies, and international and comparative standards of procedural fairness.

The fundamentals of assembling a greenhouse and customizing it to the gardener's needs.