Bøger af Marc Bloom

The inspiring, untold story about a group of remarkable athletes and their groundbreaking coach who live and train in startling ways-and are redefining running excellence in the United States.

This Runner''s Bible is the perfect guide for those who want to start running and don''t know what their level of fitness is, how to maintain discipline, or how to implement basic training skills. Marc Bloom gives fundamental explanations on technique while exercising his strong sense of humor.