Bøger af Madonna Gauding

This book will increase your awareness of over 300 symbols as they appear in your everyday life, opening you to an intense experience of meaning as you travel throughout your day.

Featuring exercises and step-by-step instructions to help you access the power of animals as guides and healers. Includes a comprehensive directory explaining the symbolism and significance of 75 animals of land, sea and sky as well as mystical creatures.

With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cultivate mindfulness of everyday activities; heal physical and emotional ailments; increase love and compassion; end addictions; work with dreams; and deepen your connection with the Divine. An entire section is devoted to walking meditations that will get you moving, and there's smart advice on developing a daily practice and on creating a sacred space.

5, 10 and 20 minute meditations to help restore calm and balance to busy lives.

A pocket guide to happiness to help with anything the day brings.