Bøger af Kristen Helmstetter

Take control of your happiness, learn to love yourself, and get the life of your dreams . . . all with your next cup of coffee!Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Start with Coffee Self-Talk.This accessible, powerful routine will show you how to start every day with positivity and energy. By taking just five minutes each morning to practise the art of self-talk, you can reframe the way you think about yourself and prime your mind for happiness, success and self-love.With included self-talk scripts, guidance on how to personalise them for your own goals, and blank pages for journaling and creating your own affirmations, this book will help you:· Learn to love yourself· Unlock happiness, resilience, and confidence· Change your bad habits· Attract wealth, success, and prosperityNo matter your circumstances, now is the time to become your best, most magical self - faster than it takes to finish your first cup of coffee!With Coffee Self-Talk you can take control of your life, increase your confidence, and manifest the life of your dreams.

1-minute in the morning, and 1-minute in the evening...Two minutes a day can make a world of difference.Gratitude is the easiest tool to make your life better. Now.Why you'll love The Coffee Self-Talk 2-Minute Gratitude Journal: Immediately reduce anxiety and stress.Find more happiness, calm, and confidence.Short, fun, easy entries.Uplifting self-talk for each entry.Makes the best gift ever!Become a new person with daily gratitude and radiate positivity wherever you go. Woo-hoo! You can do it!Buy this book today and change your life.

A fun, friendly guided journal by Kristen Helmstetter, author of the bestselling book, Coffee Self-Talk.