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  • af Karen Frazier, R. Nakata, B. Hoskins & mfl.
    256,95 kr.

    A six-level course which combines a carefully-controlled grammatical syllabus with functional dialogues to produce practical, natural-sounding English.

  • af Carolyn Graham, Karen Frazier, Ritsuko Nakata & mfl.
    383,95 - 402,95 kr.

    The world's favorite children's series, fully revised with brand new components!

  • af Karen Frazier, R. Nakata, B. Hoskins & mfl.
    402,95 kr.

    A six-level course which combines a carefully-controlled grammatical syllabus with functional dialogues to produce practical, natural-sounding English.

  • af Karen Frazier, Ritsuko Nakata & Barbara Hoskins
    268,95 kr.

    The world's favorite children's series, fully revised with brand new components!

  • af Karen Frazier, R. Nakata, B. Hoskins & mfl.
    383,95 kr.

    This volume combines a carefully controlled grammatical syllabus with functional dialogues to produce practical, natural-sounding English. This second edition follows the same syllabus as the first edition, but features an updated design and colourful new artwork. Systematic reading and phonics work provide reading skills development.

  • - A Holistic Guide to Treating Hypothyroidism
    af Karen Frazier
    198,95 kr.

    Restore thyroid health and feel your best with The Hashimoto's Recovery Plan, a 4-week program to break the cycle of autoimmune dysfunction. By adopting certain lifestyle and dietary changes, you can eliminate the various health issues associated with Hashimoto's thyroiditis and repair the damage they cause. The Hashimoto's Recovery Plan offers a variety of empowering tools, including:- A practical 4-week program that walks you through recommended lifestyle changes in organized, actionable steps- Easy-to-understand explanations and encouraging advice to enlighten and motivate you on the journey to good health - A customizable 4-week meal plan to help ease the transition to a Hashimoto's-friendly diet- 75 easy-to-prepare recipes for flavorful dishes that repair the digestive system, strengthen the immune system, and nourish the body- Comprehensive lists that identify which foods nourish and support the immune system and which foods damage it

  • - A Paleo Cookbook for Everyday Meals That Prep Fast & Cook Slow
    af Karen Frazier
    178,95 kr.

    Taste all of the benefits of Paleo in half the time with The Complete Paleo Slow Cooker cookbook.Favored by home chefs for years, the slow cooker remains a kitchen staple in many homes today―with good reason! Flexible timing, easy clean-up, and bulk-cooking capabilities offer practical solutions to everyday culinary conundrums. Combine these benefits with the healthy principles of a Paleo diet and tasty recipes designed by a top cookbook author, and you have The Complete Paleo Slow Cooker. The Paleo slow cooker recipes in this book offer fresh, creative Paleo slow cooker meals that retain the tenderness and richness of your ingredients―all while yielding leftovers for days to come!The Complete Paleo Slow Cooker contains:Over 150 Recipes serving Paleo-friendly meals for breakfast, lunch, and dinnerQuick Prep requiring less than 20 minutes of active prep timeEasy-to-Find Ingredients using pantry and grocery store staplesAn Overview explaining the benefits of cooking for your Paleo diet with a slow cookerRecipes in The Complete Paleo Slow Cooker include: Butternut Squash Porridge, Roasted Garlic Cauliflower Mash, Artichoke and Swiss Chard Ragout, Duck with Fig Sauce, Ginger-Poached Cod, Pulled Pork, Lamb Osso Bucco, Hungarian Goulash, Blueberry-Coconut Cake, and much more!Find fast fixes to everyday Paleo meals with The Complete Paleo Slow Cooker cookbook.

  • - The Complete Reference Guide with Over 200 Remedies for Mind, Heart & Soul
    af Karen Frazier
    178,95 kr.

    Unlock the healing power of crystals with detailed crystal profiles and more than 200 crystal healing remedies. The resonating energies of crystals have long been believed to hold the secrets to healing, well-being, and success. With Crystals for Healing, beginners and seasoned healers can address more than 90 of the most common states people struggle with or aspire to achieve, including: >> Anxiety • Courage • Grief • Inspiration • Emotional Balance • Love • Worry • and Dozens More

  • - The truth about food
    af Karen Frazier
    198,95 kr.

    Good nutrition is the basis of a healthy lifestyle. Hundreds of everyday food choices determine your wellbeing: how you feel now, and in the future. Nutrition Facts exposes the whole truth about food, offering an unparalleled collection of facts, figures and data. No deceptive promises, no snake oils, no false advertising: just nutrition facts. Nutrition Facts is the most fact-checked book about nutrition. In it, you'll find all you need to know about:The link between nutrition and health How the body processes food The truth about diets and nutrition regimes The value of nutrients Building healthy eating habits How to use nutrition to curtail ailments and allergies