Bøger af Justin Harris

Power Bodybuilding takes dual-focused approach to bodybuilding by maximizing both myofibrillar and sacroplasmic adaptations to weight training

Cutting edge information on performance nutrition for fat loss, muscle gain, and strength training

Prepare for the new Cambridge IGCSE (R) Design and Technology syllabus with the only title available on the market. The title follows a skills-building approach that links together the theory and practical parts of the syllabus to effectively build students' key skills and knowledge, while also providing support and guidance for teachers.