Bøger af Julia Green

2020 UPDATED EDITION WITH PICTURES AND NUTRITION FACTSAre you trying to lose weight but find restrictive dieting unappealing? Do you love desserts but think that they are a catalyst for weight gain? Would you like to get rid of excessive fat in your body without forgoing your sugar cravings? If you are nodding your head, then you have come to the right place.You have probably heard about ketogenic diet and how it plays such a crucial role in getting your body on track losing weight the healthy way, without skipping meals or eating bland boiled or steamed food. Scientifically speaking, the keto diet sets off the process of ketosis in the body, which signals your body to use fat instead of glucose as your primary source of fuel.This means you will have to eat fats to lose weight!Fats are good for you, and the only culprits you must be wary of are carbohydrates. By eliminating or limiting your carb intake, you can easily attain your health and fitness objectives. The keto diet isn't radically restrictive and is easily sustainable in the long run.In this book you are not only going to find out how to satisfy your sugar cravings, you will also discover a scientifically constructed, yet easy to follow eating protocol designed for both short and long term fat loss and energy gain. All of the recipes included are 100% keto certified and extremely easy to make. You don't have to be a chef or a baker to make these desserts; even novice cooks can try their hands at these recipes and impress friends and family members with delicious keto-friendly desserts that taste as good as, if not better than the original unhealthy options.Here is a tiny fraction of what you will learn inside: How to optimize your overall health in the long run, speed up the process of weight loss and regulate your blood sugar levelsHow to limit your carb intake and health perks of switching to a low-carb dietHow to enter and maintain ketosis turning your body into a fat burning machine18 low-glycemic fruits which will help you to preserve your ketosis state effortlesslyFoods you must stay away from at all cost when you are following the keto lifestyleBest tips and strategies to save money time and energy in the kitchenMore than 100 mouthwatering and healthy keto desserts recipesA wide arrange of lip-smacking fat bombs and sweet treats that will boost your energy levels and will make you feel sharp as a tack while staying on track with your keto lifestyle ...and much more!These 100+ recipes are explained in detail; even if you have never cooked or baked in your life, you just have to follow the instructions and you will be surprised with how easy it is to make delicious and healthy desserts at home. Now it's time to achieve your fitness goals and satisfy your sweet tooth at the same time with all the precious informations shared inside this innovative cookbook guide.Would you like to deepen your knowledge?If you really want to fit in smaller sizes while still enjoying your favorite desserts, then just scroll up and click BUY NOW to grab your copy today!

Bunny is an artist with many different artistic talents. Bunny is here to explain art and it's many forms. This book features fantastic illustrations created with the help of ai!

Would you like to lose weight in a natural and healthy way while saving hours of time in the kitchen? Do you want to cleanse your body, boost the performance of your brain and regulate your emotional health effortlessly with quick and easy to prepare low budget portion-controlled meals? If you are nodding your head, then you have come to the right place.Forget the idea that vegan eating has to be expensive or includes hard-to-find ingredients. Stop thinking that being a vegan will leave you feeling unimpressed and unsatisfied.This science-fueled guide and cookbook in one by Dr. Julia Green, top nutritionist specialized in vegan-ketogenic eating, who has helped millions people to achieve their fitness and wellness goals and already author of Keto Bread and Keto Desserts Cookbook best sellers, will completely change the way you think about vegan eating because not only does it include exciting, mouth-watering meals but also affordable, easy to make plant-based recipes that stand out for their extraordinary nutritional value. Vegan meal prep will propel your body with whole foods into its best performance mode.Veganism is a great way to enhance your overall physical health. Improved physical health leads to improved emotional, mental and even spiritual health. Veganism is obviously great for overall wellness but it can be equally rewarding for your palate. This info-packed cookbook will show you how to make delicious meals that also include gluten-free, sugar-free and soy-free options.Here is a tiny fraction of what you will learn inside: Why you should go vegan and health perks of switching to a low-carb dietHow to optimize your overall health in the long term and maximize the process of weight loss with the vegan dietIf veganism is a diet or a lifestyleHow incorporating the ketogenic diet can remarkably enhance your vegan eating9 plant-based foods you should eat to ensure you get adequate supplies of all nutrients required dailyFoods you must stay away from at all cost when you are following the vegan lifestyleA 30-DAY PLANT-BASED KETO MEAL PLAN comprehensive of weekly shopping lists and plant based diet menus for breakfast, lunch, dinnerSmart tips for grocery shopping, proper food storage, and making healthy taste good100+ plant based diet recipes: energizing breakfasts and smoothies to mains and desserts that include detailed macro and micro-nutrients info for every single recipeCraveable side dishes & snacks ...and much more! With more than 100 flavor-packed recipes to keep your taste buds singing for breakfast, lunch, dinner and everything in between, vegan meal prep has recipes that will satisfy every palate while being an amazing resource on maintaining great health.Forget everything you heard about vegan eating because this innovative cookbook guide will dispel all those myths and shift your perspective! Vegan Meal Prep is for everyone interested in a plant-based diet and ideal for vegans on a budget. Whether you're a newbie vegan or have experience with the plant-based lifestyle, Vegan Meal Prep makes it easy to enjoy nourishing, plant-based meals as a regular part of your weekly routine.Would you like to deepen your knowledge?If you really want to improve your overall health while saving money, time and energy at the same time, scroll up, click BUY NOW and start prepping multiple nutritious healthy meals today!

Would you like to lose weight in a natural and healthy way without forgoing your pastry cravings? Do you want to enjoy the fluffy softness of fresh-baked bread while keeping on track with your keto lifestyle? If you are nodding your head, then you have come to the right place.The ketogenic diet remains one of the most effective dietary approach in helping you get rid of those unsightly extra pounds around your waistline and maintaining an active, fit and healthy body. People around the world have seen dramatic results since implementing this diet. Adopting the keto lifestyle means giving up all the wonderful carby treats that make life enjoyable. It is especially difficult for pastries and baked goods lovers. Many people find it extremely hard to give up carbohydrates with good reason: they taste so damn good. Too bad you can't eat any of these tasty treats when you're on the keto diet, right?Wrong.If you think that you'd need to give up bread forever when going through a ketogenic diet, think again. You can eat appetizing muffins and loaves of bread without breaking your ketosis state while meeting both your nutritional and palate needs. It's completely possible to enjoy your favorite breads and stay true to your diet plan. All you need is the right tools, the right ingredients, and a dash of creativity. Everything it takes to get started can be found inside this science-fueled info-packed keto paleo cookbook. You are going to discover a wide assortment of healthy low-carb and gluten free bread recipes that will help you resist the siren call of sugar without sacrificing flavor or texture. Here is a tiny fraction of what you will learn inside: How to optimize your overall health in the long run and maximize your weight loss with the ketogenic paleo dietHow to curb your carb intake and health perks of switching to a low-carb dietFoods you should eat to activate ketosis and turn your body into a fat burning machine15 flours derived substitutes and low-carb sweeteners that will help you maintain your ketosis state effortlesslyFoods you must stay away from at all cost while following your keto lifestyleEverything you need to know or have to get started, including basic keto-baking skillsSmart baking tips to help you avoid making most common mistakesOver 80 mouthwatering sweet and savory keto bread recipes ideal for breakfast, lunch, dinnerDetailed macro and micronutrients info for every single recipeHealthy snack recipes that will keep you full (and taste good, too!)Keto pizzas, pancakes, muffins and other desserts that will knock your socks off ...and much more!Unlike ordinary bread, low carb keto bread is the closest you can ever come to having some bread with almost zero carbs, no sugar and no gluten. Even better, you can consume as much as your stomach can hold without having to worry about sugar spikes or gaining weight; all thanks to flours that do not contain the regular carbohydrates that grain flours such as wheat, do. If you are struggling to curb your carb cravings, this innovative science-fueled ketogenic and paleo cookbook will help you out immensely. Even if you've never tried to bake or touched an oven in your entire life, all you need to do is follow the guide instructions and Keto Bread will make the process simple from start to finish!Would you like to deepen your knowledge?If you really want to enjoy exceptional baked goods while burning fat with ketosis at the same, time scroll up and click BUY NOW to start baking the keto-friendly way today!

The Boy Who Sailed the World is an enthralling masterpiece penned by the talented Julia Green. Published in 2022 by David Fickling Books, this book is a testament to Green's remarkable storytelling prowess. The narrative immerses you in a vibrant world of adventure and discovery, making it a must-read for fans of the genre. This book is a perfect blend of emotion, thrill, and suspense, making it impossible to put down. Published by David Fickling Books, this book is a testament to their commitment to bringing high-quality literature to readers around the world. Don't miss out on this captivating read!

An interiors book for taking joy from colour and the magic it can bring to the spaces we inhabit

A compelling story of resilience, resourcefulness, and hope. Driven from her home by war, Isabella must make the daunting journey from Italy to England. In Swallow Fell, Isabella meets other children like her - surviving in an uncertain world. But can Isabella and her new found friends learn to not simply survive but to thrive?

Fifteen-year old Mia lives with her dad in a small rural community. When she discovers that she's pregnant she doesn't know where to turn - her elder sisters have left home, her mum left when Mia was six, her boyfriend, Will, is too scared to be anyhelp and her dad tries to push her into an abortion. Backed into a corner, she runs away and joins two women on a canal boat. Nobody can find her now but she discovers that the women have their own tragic stories. A fire on the boat makes her realise that she must take responsibility for the baby and herself and that home is the most likely place to get help. Her mother re-enters her life and Will's mother involves herself. Mia learns about love and realises how much her father has done for her.

A beautifully written, coming-of-age summery novel that will take this established author to a new level

BABY BLUE picks up Mia's story (begun in BLUE MOON) just after the birth of her baby. Mia is sixteen now, and still living with Dad, although this relationship becomes increasingly under strain. Not only is Mia having to work out the complicated emotional and practical implications of being a mother when she herself is still a child, with huge emotional needs of her own, she is also having to negotiate new relationships with the adults and young people around her.