Bøger af Juan Carlos "JC" Santana
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243,95 kr. Offering strength, endurance, power, and sport-specific programming, Functional Training is the most comprehensive resource for athletes, coaches, and athletic trainers. In an ever-changing field, it emphasizes proven techniques and approaches to training results.
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- 243,95 kr.
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- The very best workouts for strength, fitness, and function
243,95 kr. JC's Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.
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- 243,95 kr.