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  • af Joseph Correa
    228,95 kr.

    Dieses Buch wird Sie wichtige Konzepte lehren, von denen die meisten Leute noch nicht gehört haben, oder die sie vergessen haben. Sie werden lernen wie Sie besser antreten sollen und zum maximalen Niveau ausführen. Es kommt mit 5 Bonus Tennis Tipps. Es war immer ein schwerer Teil des Spieles die mentale Seite zu lernen. Manche Spieler haben sich einfach entschieden sich geistig nicht vorzubereiten oder beachten es nicht, was ein großer Fehler ist. Man sagt, dass Gewinn im Tennis ist 80-90 % MENTAL! Nehmen Sie in Acht, dass wichtige Punkte in einem Tennisspiel sowie ein Match Punkt, Spiel Punkt, Break Punkt und Set Punkt sind alle entscheidende Situationen die das Ergebnis jedes Wettbewerbes entscheiden können. ALSO WARUM SPRINGEN SO VIELE LEUTE ÜBER DAS MENTALE TRAINING? Im Durchschnitt dauert ein gewöhnliches Spiel eine Stunde und 30 Minuten. Sich für eine so lange Zeit zu konzentrieren ist nicht leicht, aber mit den richtigen Konzepten und Ideen, können Sie Ihr Ziel erreichen. Fangen Sie an zu lesen und setzen Sie die Konzepte und Ideen, die in diesem Buch vorhanden sind, in Praxis, sodass Sie mehr von Ihrem Spiel erhalten und öfter zu besiegen. Erstellt von einem Profi Spieler und Trainer, mit mehr als 10 Jahre Erfahrung! Von den Profis lernen was sie vor, während und nach dem Wettbewerb machen, kann die Weise verändern in der Sie Tennis betrachten. Falls Sie mehrere Spiele und Turniere gewinnen möchten, müssen Sie dieses Buch kaufen und sich die Ideen merken. Tennis ist um Vorbereitung, daneben werden Sie auch andere Sachen lernen um starke Konkurrenz zu überwinden. Sie werden lernen: - Was Sie vor dem Spiel machen sollen. -Die beste Art zu gewinnen. -Die beste Art einen Verlier zu überwinden und wie Sie nachher gewinnen. - Wie sich besten Spieler der Welt vor Wettbewerbe erwärmen. -Warum manche Spieler den Druck nicht vertragen können und was Sie tun können um es zu bestehen. Diese sind nur ein paar Sachen die Sie lernen werden. Im heutigen Spiel ist es wichtig zu verstehen ob es klappt oder nicht. Manche Personen wiederholen dieselben Fehler und kommen nirgends an, während andere versuchen sich zu verbessern und dadurch finden sie neue Weise die alten Dinge zu tun.

  • - The best strategies professional players use!
    af Joseph Correa
    228,95 kr.

    Singles and Doubles Tennis Strategies: The best strategies professional players use! By Joseph Correa Pro tennis player and coach, Joseph Correa, teaches you the most important singles and doubles tennis strategies and tactics around to help you maximize your potential. Learn about: - "I" formation doubles strategies - Classic doubles strategies - Advanced doubles strategies - Basic tennis strategies - Advanced tennis strategies - Mental tennis strategies - and more... Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher". How to over come "lobbers". What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. Every player is different in their own way. Some players prefer to stay on the baseline, while others prefer to rush the net. This book will give you the answer to your strategy questions. These 32 strategies will teach you how to beat many different types of players and will help you to overcome mental obstacles through specific mental strategies that are included in this book. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

  • - Naturally improve muscle growth and lower fat to win more and last longer under pressure
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Golf: Naturally improve muscle growth and lower fat to win more and last longer under pressure This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Add Muscle and Reduce Fat to Do Your Best
    af Joseph Correa
    228,95 kr.

    Magnificent Shake and Juice Recipes for Yoga will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist

  • - Finding Better Ways to Win More Matches
    af Joseph Correa
    228,95 kr.

    Pro tennis player and coach, Joseph Correa, teaches you the most important singles and doubles tennis strategies and tactics around to help you maximize your potential. Learn about: - "I" formation doubles strategies - Classic doubles strategies - Advanced doubles strategies - Basic tennis strategies - Advanced tennis strategies - Mental tennis strategies - and more... Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher". How to over come "lobbers". What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. Every player is different in their own way. Some players prefer to stay on the baseline, while others prefer to rush the net. This book will give you the answer to your strategy questions. These 32 strategies will teach you how to beat many different types of players and will help you to overcome mental obstacles through specific mental strategies that are included in this book. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

  • af Joseph Correa
    228,95 kr.

    32 TENNIS STRATEGIES FOR TODAYS GAME (Japanese Edition) By Joseph Correa Pro tennis player and coach, Joseph Correa, teaches you the most important tennis strategies and tactics around to help you maximize your potential. Learn about: - Basic tennis strategies - Advanced tennis strategies - Mental tennis strategies - and more... Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher." How to over come "lobbers." What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. Every player is different in their own way. Some players prefer to stay on the baseline, while others prefer to rush the net. This book will give you the answer to your strategy questions. These 32 strategies will teach you how to beat many different types of players and will help you to overcome mental obstacles through specific mental strategies that are included in this book. The more strategies and tactics you know and can use the better it is for you. For more great tennis videos and books, go to www.tennisvideostore.com About the Author As a professional tennis player and coach, I traveled around the world and competed against some of the best tennis players in the world. Being to share what I believe is most valuable with my students throughout the years, has helped them improve their games and overall perspective about the game. My books and videos train and teach you about some of the most important topics in today's game. The more you know about the game, the better you will do in your matches. Over the years, tennis has changed a lot and that is why I have compiled some of the key topics, and put them on video or in my books, that will improve most tennis players games for good. Some matches are won because of better overall fitness while others with mental and strategic preparation, which would include: - Cardio, speed and footwork - Flexibility, elasticity and agility - Mental training - Sound technique - Strategy or a game plan - Serve speed, accuracy, and spin - Nutrition Some of the books and videos that cover these important topics that I have created and are available are: 32 Tennis Strategies for Today's Game Serve Harder Training Program Serve Harder Training Program Manual The 33 Laws of Tennis Cardio Tennis by Joseph Correa Cardio Tennis and Abs by Joseph Correa Tennis Abs by Joseph Correa Yoga Tennis by Joseph Correa MBS Yoga Tennis by Joseph Correa Tennis Footwork and Cardio by Joseph Correa Weight loss: Cardio Tennis and Abs by Joseph Correa Ab Training by Joseph Correa The Vilcabamba Diet More titles are coming soon but for now take advantage and buy these titles to finally reach your true tennis potential! Win more matches with these books and videos. Enjoy the wins and learn from your losses but most of all, continue learning and getting better. Best of luck, Joseph Correa

  • - Improve Your Game in 10 Days
    af Joseph Correa
    238,95 kr.

    "Learn how to uncover mental and physical skills you never thought you had." The best strategies in the game and the best drills to develop your game to the next level. Simply start reading and putting into practice what you learn. What all the best tennis pros in the world know but don't share. Now you can have this privileged information in your hands. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com Copyright 2014 Correa Media Group

  • - Naturally improve muscle growth and lower fat to win more and last longer
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Wrestling: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Naturally improve muscle growth and lower fat to win more and last longer
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Baseball: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Getting Your Application Submitted and Approved to the App Store Successfully with or Without Coding. Itunes, Xcode, and IOS Explanations and Solutions to Common Problems
    af Joseph Correa
    228,95 kr.

    This book will teach you how to successfully submit an app to the Apple(R) app store and get it approved using a step by step process from start to finish. Learn how to open a developer account and become a registered Apple(R) developer. You will be taught how to create a distribution provisioning profile, an app archive, an app listing in Itunes and submitting your app using the Xcode.Common mistakes are addressed and solutions to these mistakes are detailed to help you over come frustrating situations that might be easily fixed and corrected to get you through the app submission process successfully. A step by step process will be explained in each chapter like this: Chapter One: Registering for an Apple(R) Developer accountChapter Two: Create a distribution provisioning profileChapter Three: Creating an app archiveChapter Four: Creating app listing in iTunes connect portalChapter Five: App submission using the Xcode Chapter Six: Common mistakes in the Apple(R) app submission and ways of preventing them

  • - Win More Matches Today
    af Joseph Correa
    228,95 kr.

    Men's Singles and Doubles Tennis Strategies: Winning Tactics and Mental Strategies to Beat Anyone By Joseph Correa Pro tennis player and coach, Joseph Correa, teaches you the most important singles and doubles tennis strategies and tactics around to help you maximize your potential. Learn about: - "I" formation doubles strategies - Classic doubles strategies - Advanced doubles strategies - Basic tennis strategies - Advanced tennis strategies - Mental tennis strategies - and more... Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher". How to over come "lobbers". What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. Every player is different in their own way. Some players prefer to stay on the baseline, while others prefer to rush the net. This book will give you the answer to your strategy questions. These 32 strategies will teach you how to beat many different types of players and will help you to overcome mental obstacles through specific mental strategies that are included in this book. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

  • - 33 tennis concepts to help you reach your potential.
    af Joseph Correa
    263,95 kr.

    THE 33 LAWS OF TENNIS By Joseph Correa Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crucial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

  • - Naturally improve muscle growth and lower fat to lift more and recover faster
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Weightlifting: Naturally improve muscle growth and lower fat to lift more and recover faster This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Win More Matches and Tournaments with These Valuable Strategies for All Levels!
    af Joseph Correa
    188,95 kr.

    32 TENNIS STRATEGIES FOR TODAYS GAME (Russian Version) By Joseph Correa Pro tennis player and coach, Joseph Correa, teaches you the most important tennis strategies and tactics around to help you maximize your potential. Learn about: - Basic tennis strategies - Advanced tennis strategies - Mental tennis strategies - and more... Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher." How to over come "lobbers." What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. Every player is different in their own way. Some players prefer to stay on the baseline, while others prefer to rush the net. This book will give you the answer to your strategy questions. These 32 strategies will teach you how to beat many different types of players and will help you to overcome mental obstacles through specific mental strategies that are included in this book. The more strategies and tactics you know and can use the better it is for you. For more great tennis videos and books, go to www.tennisvideostore.com

  • - Le 32 Strategie Piu Preziose per il Tennis che potrai mai imparare!
    af Joseph Correa
    243,95 kr.

    32 STRATEGIE PER IL GIOCO DEL TENNIS CONTEMPORANEO di Joseph Correa giocatore di tennis professionista e allenatore, Joseph Correa, ti insegna le strategie di tennis più importanti e le tattiche di gioco per aiutarti a massimizzare il tuo potenziale. Ulteriori informazioni su: - le strategie di base del tennis - tennis strategie avanzate - strategie di tennis mentali - e molto altro ... Alcune delle strategie ti insegneranno cosa fare per: Come battere un giocatore a tutto campo. Come battere il giocatore che sta a rete. Come avere la meglio sui pallonetti. Cosa fare dopo il doppio errore. Impara dai migliori con questo grande libro di strategia di tennis che ti porterà a vincere più partite e pensare meglio anche fuori dal campo. Vincerai più partite utilizzando la strategia giusta per ogni situazione. Ogni giocatore è diverso a suo modo. Alcuni giocatori preferiscono rimanere sulla linea di base, mentre altri preferiscono correre in rete. Questo libro ti darà la risposta alle tue domande strategiche. Le 32 strategie ti insegneranno come battere molti tipi diversi di giocatori e ti aiuterà a superare gli ostacoli mentali attraverso specifiche strategie mentali che sono incluse in questo libro. Più strategie e tattiche si conoscono e si possono utilizzare meglio sarà per te. Per altri video di tennis e libri, vai su www.tennisvideostore.com

  • af Joseph Correa
    173,95 kr.

  • - The Solution to Divorce and to Breaking Up
    af Joseph Correa
    228,95 kr.

    Marital problems are part of life and solutions to those problems are always available if you put in the time and effort. Figuring out what is missing or what needs to be fixed in the relationship is key so you can find the right tools to resolve the situation. This book will help you confront common marital problems and will help you find multiple solutions to get you where you want to be. Some of this book's content includes: Chapter 1: Marriage Counselling Done Right Counselling: can it save your marriage? Understanding your partner's emotional needs Working together to save your marriage Chapter 2: Valuing Communication Constructive communication Conflict resolution strategies Positive talk and actions Forgive and be forgiven Chapter 3: Overcoming Marriage Problems Recovery from an affair Dealing with financial stress Analyse your anger Creating harmony in your relationship Your relationship and your responsibilities: finding balance Making second chances work: recovering from past relationships Eliminating outside interference

  • - The Secrets Inside Professional Tennis Player's Minds
    af Joseph Correa
    228,95 kr.

    This book will teach you important concepts that most people have never heard of or have forgotten. You will learn to compete better and perform to your maximum level. It comes with 5 bonus tennis tips and 15 serve drills you will love. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. Created by a professional tennis player and coach with more than 10 years of experience! Learning from the pros and learn what they do before, during, and after competition can change the way you view tennis and competition. If you want to win more tennis matches and tournaments, you need to buy this book and memorize the ideas within. Tennis is all about preparation and that's you will learn besides other very important tips and tricks to help you overcome tough competitors. Learn: - What you should be doing before your match. - The best way to approach a win. - The best way to overcome a loss and how to win after that. - What the best players in the world are doing to warm up before their matches. - Why some players can't handle match pressure situations and what you can do to overcome it. These are just a few of the things you will learn. In today's game its important to understand what works and what doesn't. Some people repeat the the same mistakes over and over again getting nowhere, while other try to make a change for the better and find new ways to do the same things they've been doing before. For more great titles go to www.tennisvideostore.com

  • - Naturally improve muscle growth and lower fat to win more and improve muscle strength
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Volleyball: Naturally improve muscle growth and lower fat to win more and improve muscle strength This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Migliora il tuo gioco in 10 giorni
    af Joseph Correa
    228,95 - 263,95 kr.

    La strategia gioca un ruolo importante nel tennis competitivo e saper applicare tali strategie possono aiutare a vincere più partite contro avversari difficili. Queste strategie vi permetteranno di fare tre cose: 1 Prepararsi per uno stile specifico del giocatore. 2 Imparerai che le strategie preparate precedentemente possono essere utilizzate per competere in modo più efficace. 3 Come eseguire queste strategie basandoti sul tuo stile di gioco. Questo playbook di strategie del tennis è tascabile e dovrebbe essere tenuto nello zaino da tennis o dove è più semplice leggerlo per tenervi pronti ad applicare sempre le strategie più utili per quella partita Gli allenamenti di tennis avanzato sono divertenti ed emozionanti per i giocatori che li seguono. A volte potrebbe diventare difficile completare alcuni punti, ma non farci caso. Continua a lavorare duro e alla fine otterrai il massimo. Questo insolito tipo di formazione ti aiuterà a migliorare il tuo controllo generale delle palle alte, palle basse, alti topspin, bassi slice, palle piane o con un minimo topspin. Potrai anche migliorare la tua capacità di dirigere la palla in punti specifici sul campo, nonché diventare molto più forte. Una volta completato questo corso ti sentirai più completo come giocatore di tennis e farai lavorare i tuoi avversari molto più di prima. Se sei un principiante o di livello intermedio, è possibile eseguire questi esercizi in quanto ti possono solo far diventare migliore di quanto tu lo sia ora, ma dovrai impegnarti molto per ottenere risultati importanti. E' stato tutto scritto per la mano destra, ma se sei mancino dovrai semplicemente eseguirli al contrario. Ciò è stato fatto per semplificare le cose, ma vale per entrambi i giocatori sia destri che mancini.

  • - Increase Muscle and Drop Excess Fat to Become Faster, Stronger, and Leaner
    af Joseph Correa
    228,95 kr.

    High Performance Shake and Juice Recipes for Triathletes will help you to increase muscle and drop unwanted fat naturally and efficiently. These are not to replace meals but should complement your normal day to day meals. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. This book will help you to: -Increase muscle and reduce fast. -Train longer and harder with more energy. -Look leaner and healthier. -Naturally accelerate Your Metabolism to become thinner. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - High Protein Shakes to Make You Stronger, Faster, and Jump Higher
    af Joseph Correa
    228,95 kr.

    The Best Muscle Building Shake Recipes for Volleyball Players will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - High Protein Shakes to Help You Reach Your Best
    af Joseph Correa
    228,95 kr.

    The Best Muscle Building Shake Recipes for Yoga will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist

  • - High Protein Shakes to Make You Stronger and Faster
    af Joseph Correa
    228,95 kr.

    The Best Muscle Building Shake Recipes for Tennis will help you increase the amount of protein you consume per day to develop more muscle mass. These shakes will accelerate muscle growth fast and in an organized manner by adding large and healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're consuming by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast. -Save time. -Have more energy. -Train harder and longer. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system.

  • - Naturally improve muscle growth and lower fat to win more and last longer
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Table Tennis: Naturally improve muscle growth and lower fat to win more and last longer This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Training Zur Mentalen Härte
    af Joseph Correa
    228,95 kr.

    60 Tennisstrategien Und Mentale Taktiken: Training Zur Mentalen Härte Von Joseph Correa Strategie spielt beim Wettkampftennis eine wichtige Rolle und das Wissen, diese Strategien anzuwenden, kann dabei helfen, mehr Spiele gegen noch bessere Gegner zu gewinnen. Diese Strategien werden dir drei Dinge ermöglichen: 1. Die Vorbereitung auf einen speziellen Spielertyp. 2. Du wirst wissen, welche Gegenstrategien genutzt werden können, um am effektivsten einen Wettkampf zu bestreiten. 3. Wie man diese Strategien basierend auf deinem Spielstil anwendet. Dieses Buch über Tennisstrategie und mentale Taktiken hat Taschenbuchgröße und sollte in deiner Tennistasche oder wo auch immer du es am wahrscheinlichsten siehst, aufbewahrt werden. Nur so bist du jederzeit bereit die Strategie anzuwenden, die am nützlichsten für das Match sein wird. Dieses Buch enthält eine zusätzliche Schulung, die unter www.coachcorrea.com zu finden ist.

  • - Naturally improve muscle growth and lower fat to run faster and improve your resistance
    af Joseph Correa
    243,95 kr.

    Homemade Protein Bar Recipes to Accelerate Muscle Development for Triathletes: Naturally improve muscle growth and lower fat to run faster and improve your resistance This book will help you increase the amount of protein you consume per day to help increase muscle mass. These meals will help increase muscle in an organized manner by adding large healthy portions of protein to your diet. Being too busy to eat right can sometimes become a problem and that's why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what you're eating by preparing it yourself or having someone prepare it for you. This book will help you to: -Gain muscle fast naturally. -Improve muscle recovery faster than usual. -Eat delicious food that will improve performance. -Have more energy during and after training. -Naturally accelerate Your Metabolism to build more muscle. -Improve your digestive system. Joseph Correa is a certified sports nutritionist and a professional athlete.

  • - Mental Toughness Training
    af Joseph Correa
    263,95 kr.

    60 Tennis Strategies and Mental Tactics: Mental Toughness Training By Joseph Correa This book will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition. Knowing what to do and when are key questions when your under pressure and wish you had a guide to get you in the right direction. Some of the strategies you will learn how to do are: How to beat an all-court player. How to beat the "net rusher." How to over come "lobbers." What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING? Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com

  • - Mental Toughness Training
    af Joseph Correa
    248,95 kr.

    60 Tennis Strategies and Mental Tactics: Mental Toughness TrainingBy Joseph CorreaThis book will teach you how to beat any style of play and will help you over come mental hurdles that most of us normally have during competition. Knowing what to do and when are key questions when your under pressure and wish you had a guide to get you in the right direction. Some of the strategies you will learn are: How to beat an all-court player. How to beat the "net rusher". How to over come "lobbers". What to do after you double fault. Learn from the best with this great tennis strategy book that will get you winning more matches and thinking better on and off the court. Win more matches by using the right strategy for each situation. The more strategies and tactics you know and can use the better it is for you. Learning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crutial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING?Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis videos and books, go to tennisvideostore.com

  • - Thirty 33 Concepts to Improve Your Game
    af Joseph Correa
    218,95 kr.

    THE 33 LAWS OF TENNISBy Joseph CorreaLearning to master the mental side of tennis has always been a difficult part of the game. Some players have decided to simply not train mentally or simply ignore it which is a big mistake. It is said that winning in tennis is 80 - 90 % MENTAL! Just take into account that key points in a tennis match such as match point, game point, break points, and set points, are all crucial situations that can decide the outcome of any particular competition. SO WHY DO MOST PEOPLE SKIP MENTAL TRAINING?Take into account that on average a tennis match lasts 1 hour and 30 minutes. Focusing for such an extended amount of time is not easy task but with the right concepts and ideas to get you there things will become more obtainable. Start reading and putting into practice the concepts and ideas provided in this book so that you can get the most of your game and win more often. For more great tennis books and videos go to www.tennisvideostore.com