Bøger af John Stone

"Healthy, home-cooked meals can play a huge role in maintaining a low-carb diet. But many people don't have the time to cook healthy meals and instead find themselves reaching for carb-loaded frozen meals or fast food. Low Carb Recipes Cookbook makes low-carb cooking convenient, featuring 100 deliciously easy recipes made with only 5 everyday ingredients.Low Carb Recipes Cookbook gives you the lowdown on low-carb eating, with an overview of its numerous health benefits, like weight loss, reducing the risk of diabetes, and improving heart health. Watch your waistline and wallet with helpful shopping lists, and keep up your low-carb diet with simple and satisfying step-by-step recipes for every meal of the day."

Visionary dreamer and out of body travel author, John Stone allows us to see into his world during his own illness in 'Gifts from Above'. The book chronicling visions and dreams received before and after a heart attack, he shows us how healing during illness originates in the world of spirit. This is a book of hope for anyone suffering from illness or desiring to learn more about the influences of the higher worlds.

Free of dairy, full of flavor?mouthwatering meals in no time.Eating a diet without dairy can be quick, simple, and scrumptious. With tons of delectable recipes you can make in half an hour or less, this dairy free cookbook has everything you need to put amazing meals on the table every day of the week.Addressing food allergies? Aiming for better digestion? Simply trying to improve your health? Dairy Free Recipes Cookbook is everything a dairy free cookbook should be?it provides details on the benefits of eating without dairy, a guide to prepping meals faster, and even more helpful dietary and lifestyle information. Using only affordable, easy-to-find ingredients, the recipes in this standout dairy free cookbook satisfy every craving without sacrificing flavor.Look no further for a dairy free cookbook that includes: +200+ tasty recipes?You won�t miss dairy with delicious dishes like Creamy Ranch Summer Pasta Salad, Sicilian Deep-Dish Pizza, and PB&J Cookies to choose from.Make dairy-free staples?From grated parmesan cheese to butter, sour cream, and beyond, learn how to make creamy refrigerator essentials with this dairy free cookbook.Living happily without dairy?Get info on living free from dairy?from alternative natural calcium sources to essential kitchen equipment to help with understanding food labels.

From sleek, silken tofu with delicate toppings to piping-hot fried satchels in a robust sauce, tofu provides a versatile canvas for the intricate flavors and textures that Asian and vegetarian cooks have long enjoyed. America has embraced tofu as a healthy, affordable ingredient. And while it has been welcomed into sophisticated mainstream dining, tofu is often hidden in Western guises and in limited applications.Tofu and Temple Cookbook nearly 165 recipes explore authentic, ancient fare and modern twists that capture the culinary spirit of East, Southeast, and South Asia. There are spectacular favorites from Japan, Korea, Thailand, Singapore, and India, as well as delicious dishes from Taipei, San Francisco, Santa Monica, and New York.

Lucid dreams and visions brought many of Camelot's secrets back to me during the nine years I spent creating this book-I received an immeasurable amount of help from spiritual realms. And Carla Gordan channeled important and previously unrecorded passages. Her guide Mary explained the lifetime in a way that has never before been known by the earth. It is my hope in writing, to bring a better understanding for the challenges that Arthur faced during his kingship, and to acknowledge him for the magician that he was. I hope you enjoy my account-written by a lucid dreamer and time traveler-of one of the greatest stories ever told. (Double Spaced Edition)

"Chocolate may be the most universally loved (and craved) flavoring, and Everything Chocolate is the definitive guide to any sweet treat you can imagine featuring it, for any time of day. Wake up with streusel-topped Chocolate-Walnut Muffins that are easy to make or professional-grade Chocolate Croissants when weekend time allows. Pack lunches with pleasing Milk Chocolate Revel Bars or serve Magic Chocolate Flan Cake or Chocolate Pavlova with Berries and Whipped Cream after dinner.Much of why we fall for chocolate is because it brings back memories of candy bar snacks and sneaking just-baked chocolate chip cookies while they're still warm (we have the best recipe). We channel the nostalgia in recipes like Chocolate Fluff Cookies and Frozen Snickers Ice Cream Cake. But chocolate is also a grown-up favorite for black-tie desserts--think low, lush slices like Blood Orange Chocolate Tart or ganache-enrobed Chocolate-Pecan Torte (we'll teach you how to get a perfectly smooth coating). The full range of chocolate recipes is here, avoiding the pitfalls of unbalanced chocolate flavor (too bitter or too sweet) or dry, crumbly baked goods (chocolate contains starch and we've learned how to mind it). Become a home chocolatier by learning all about chocolate nomenclature, how to shop for the best-tasting cocoa powder, when you should use chocolate bars versus chips, decorating dazzling desserts with chocolate, and how to make candies and cookies with shiny, snappy chocolate coatings with our shortcut to tempering."

150+ chicken recipes, each more seductive than the last, in a book that makes every dinner a turn-on.As an affordable, delicious, and nutritious protein, poultry is a staple of a modern global diet that transcends continents and cultures. Chicken Noodle Soup, Buffalo Wings, Duck à 'Orange, and Partridge Escabeche are just the beginning of a long list of exciting possibilities. From the most popular birds -- chicken and turkey -- to small birds like quail, pheasant, and squab, Poultry Cookbook offers more than 150+ savory ways to enjoy poultry.Dripping Thighs, Sticky Chicken Fingers, Vanilla Chicken, Chicken with a Lardon, Bacon-Bound Wings, Spatchcock Chicken, Learning-to-Truss-You Chicken, Holy Hell Wings, Mustard-Spanked Chicken, and more, more, more! 150+ chicken recipes, each more seductive than the last, in a book that makes every dinner a turn-on.

Rarely understood or even recorded, spiritual teachers of every age are wrought with challenges unique to their era. Jesus' life was no less enigmatic. We have yet to recover any documents written by his own hand and much of his life's preserved history may have been destroyed. Because of the egoic will of emperors, kings and rulers, it simply is not possible to gain an accurate perspective of history without accessing that information from the internal worlds. There, it is pristinely preserved. And as light continues to enter our planet and the dimensions converge, spiritual adepts are often shown visions of these ancient histories. This book is my best effort to recover some of that lost knowledge, by giving readers a glimpse into my personal dreams, visions, and out of body travels. Here is my perspective of what might have happened during Jesus' lifetime, carefully delivered to help unravel the unparalleled mystery that he left behind.

"Healthy, home-cooked meals can play a huge role in maintaining a low-carb diet. But many people don't have the time to cook healthy meals and instead find themselves reaching for carb-loaded frozen meals or fast food. Low Carb Recipes Cookbook makes low-carb cooking convenient, featuring 100 deliciously easy recipes made with only 5 everyday ingredients.Low Carb Recipes Cookbook gives you the lowdown on low-carb eating, with an overview of its numerous health benefits, like weight loss, reducing the risk of diabetes, and improving heart health. Watch your waistline and wallet with helpful shopping lists, and keep up your low-carb diet with simple and satisfying step-by-step recipes for every meal of the day."

Savor the flavor favorite seafood in Shrimp CookbookDive into this collection of more than 150 shrimp recipes. Whether you love shrimp fried, steamed, baked, broiled, or grilled, in mole sauce, cream sauce, cocktail sauce, peanut sauce, or garlic sauce, crispy, crunchy, tender, hot, or cold, you're about to fall in love with shrimp all over again. Rediscover the classics like shrimp rémoulade or go cutting edge with sweet and spicy black pepper caramel shrimp. Try shrimp twists on familiar international favorites like paprikash and vindaloo. And don't forget the crowd pleasers like shrimp nachos and popcorn shrimp. For a formal dinner, a quick family meal, or a tasty snack, Shrimp Cookbook has the perfect shrimp recipe for every occasion.

Discover the incredible health benefits of going vegan with Vegan Cookbook . Eating a vegan diet that is free of animal products requires creativity. For those who are exploring veganism for the first time, Vegan Cookbook will inspire you to create filling and flavorful plant-based meals to please even the most skeptical carnivore. With more than 150 versatile vegan recipes, Vegan Cookbook will let you experience the benefits of improved health and increased energy through eating vegan with recipes that are hearty, comforting, and nutritious. Going vegan is a smart choice for your body and the planet, and Vegan Cookbook will take the guesswork out of cooking everyday vegan meals.

Fresh, modern flavors,160+ recipes that accommodate multiple kinds of fish, and plenty of fish facts will inspire you to dive into seafood cookery with confidence.For many home cooks, preparing seafood is a bit of mystery. But I'm going to let you in on a little secret: Cooking great-tasting seafood is easy and anyone, anywhere can do it. (That means you!) Our newest cookbook provides you with everything you need to create satisfying and healthy seafood meals at home.With 160+ recipes and all the essentials of preparation, this is the cookbook every seafood lover MUST have.Like the sea itself, cooking seafood can be quite intimidating?consider this your life raft. Dedicated to the home chef, Seafood Cookbook is full of recipes from the deep that allow you to recreate restaurant-quality dishes in your own home through straightforward, creative, and approachable techniques.Use the simple, step-by-step instructions to whip up meals using classic seafood ingredients for breakfast, lunch, and dinner. You'll also learn best practices for selecting and storing a wide variety of seafood choices, different cooking methods like poaching and pan roasting, as well as some must-haves for elevating your fare from ordinary to extraordinary.

The humble potato is a culinary powerhouse and inspires adventurous and tantalizing fare.A "desert island" vegetable if ever there was one, the potato appeals to all of us, whether in the form of traditional comfort dishes or in the guise of the new and exotic. Versatile, nutritious, inexpensive and unfailingly delicious, no other vegetable, and few foods in general, can make those claims.These are just some of the delicious possibilities that the humble potato offers in this wide and varied assortment of recipesAppetizers and snacks, soups and salads, side dishes, main courses, hearty vegetarian main dishes, baked goods and desserts make up this vast and colorful collection of recipes. The author also includes a complete history and origins of potatoes as well as a comprehensive chapter that covers hundreds of potato varieties.

Heart-healthy, perfectly-portioned meals for two ? it's a snap with this cookbook.When cooking with heart health in mind, portion sizes are just as important as ingredients. This heart healthy cookbook saves you the guesswork of what and how much to eat with perfectly portioned recipes just for two.

"Lay the foundation for good health with 100 healthy, family-friendly recipesHealthy eating isn't a fad diet or a trend?it's a lifestyle that promotes overall well-being. The Healthy Cookbook is filled with two weeks of meal plans, 100 flavorful recipes, and tons of information to help you eat healthfully, simply, and deliciously every day of the year.These dishes cover every meal of the day, and they're organized by cooking method for your convenience: no-cook, 30-minute, one-pot, big-batch, pressure cooker, and slow cooker. You'll find nutritional information with every recipe in this healthy cookbook, plus labels for vegetarian, vegan, and low-calorie options. Who knew eating healthy could be so easy?"

"People have praised the paleo diet as an approachable and appetizing method of losing weight and managing chronic conditions?but the stressful daily grind can lead paleo followers to rely on highly processed, high-carb dishes. Paleo Cookbook combines the hearty flavors and health benefits of the paleo lifestyle with a variety of easy-to-make, single-vessel recipes to keep you on the paleo path.Paleo Cookbook explores the basics of the ""cave-dweller diet"" with details on paleo-approved foods and an overview of how the paleo diet can reduce heart disease and inflammation, encourage healthy weight loss, and improve digestion. Utilizing a simple set-it-and-forget-it process and fuss-free recipes, these 100+ mouthwatering, macro-friendly meals are perfect for staying on the paleo diet?all you need is one dish."

"Mushrooms are one of the most intriguing foods, and discoveries are still being made about their mysterious properties. Increasing number of varieties are available commercially and this inspiring new book explores the range of edible wild and cultivated mushrooms, and gives a fantastic collection of creative recipes to cook with them. A beautiful and informative portrait gallery of the different mushrooms offers culinary suggestions and ideas for making the most of each one.Mushrooms�part of the fungi kingdom�come in an array of sizes, shapes, and colors, making them a fascinating ingredient to cook with. From regular humble cultivated button and oyster mushrooms, to wild mushrooms such as chanterelles and porcini, and not forgetting the VIP of the ingredient world, the truffle, this book covers them all. So much more than a tasty side for a fried breakfast, there are many things that make mushrooms a wonder-ingredient. Many mushrooms�such as the Shiitake, beloved in China, or Enoki, enjoyed in Japan�are carriers for the savoury umami fifth-taste. They are wonderfully diverse to cook with � natural allies with butter, herbs and garlic but also able to work well with all manner of spices. They can be eaten raw in carpaccio, plump in a fragrant bowl of noodles, or bound in buttery, flaky pastry. Their distinct yet delicate earthy flavour goes perfectly with luxurious foods like steak and cheese, but also bring body, bite and satisfaction to light plant-based meals, making them popular among vegetarians and vegans. Most varieties of mushrooms are inexpensive, low in calories and contain valuable vitamins and nutrients."

Indoor Gardening Made Easy: Gardening is an activity that is good for both you and your environment; it is relaxing and leaves you with a sense of achievement. With people increasingly living in apartments and in urban areas, they often assume that a garden is not even an option for them. There's no need to miss out on the joy and health benefits gardening brings just because you may not have an outside space. Whether you live in an urban loft, a studio apartment, or a traditional house, Indoor Gardening Made Easy will be your guide to bringing a little bit of outside, inside. Container Herb Gardening Made Easy: Herbs are the spice of life. They can turn an ordinary meal into a mouth-watering feast. As much as we love to cook with herbs, we often don't buy all the herbs we'd like because of their high cost. But there is a solution--Dr. John Stone and his new book Container Herb Gardening Made Easy, the ultimate go-to guide for container herb gardening. From knowing the benefits of growing your own herbs (and there are many!) to the actual process of creating your container herb garden, Dr. Stone's concise and easy to follow blueprint is the answer to all your container gardening prayers, this guide even includes plans on how you can quickly make your own greenhouse with very little time or expense. Get your copy today and let the leading expert in container herb gardening guide you into a plentiful harvest of herbs.

"Pressure Cooker Cookbook with 200+ Recipes for Beginners & Advanced UsersDo you want to make an effortless progress in your kitchen regardless of the occasion?Do you want to save time cooking healthy meals on any budget?In this pressure cooker cookbook you will find: Simple and quick solutions as to how to use your Instant Pot effectivelyEasy-to-cook and delicious-to-taste instant pot recipesImproved techniques on how to cook in the most efficient way using the Instant PotThanks to this great cooking device, the Instant Pot, cooking quick and budget-friendly meals is easier than ever. No matter if you're a solo eater, or if you cook for the whole family or friends - you'll always find dozens of recipes to satisfy everyone. "

"Discover the joy of creating your own pasta with Pasta Cookbook. This comprehensive Pasta Cookbook shows you how easy it is to make delicious pasta and sauce?all completely from scratch.Teaching everything from mixing dough to drying pasta, here�s a pasta cookbook for beginners and experts alike. Want to make farfalle with bolognese? Ravioli with sun-dried tomato sauce? Gnocchi with pumpkin and sausage sauce? Open this pasta cookbook for dozens of simple pasta and sauce recipes that you can mix and match to make your perfect pasta night."

"Unlock the possibilities of beans, chickpeas, lentils, pulses, and more with 160+ fresh, modern recipes for globally inspired vegetarian mains, snacks, soups, and dessertsAfter being overlooked for too long in the culinary world, beans are emerging for what they truly are: a delicious, versatile, and environmentally friendly protein. In fact, with a little ingenuity, this nutritious and hearty staple is guaranteed to liven up your kitchen.Has there ever been a more generous ingredient than the bean? Down-home, yet haute, soul-satisfyingly hearty, valued, versatile deeply delectable, healthful, and inexpensive to boot, there�s nothing a bean can�t do. From old friends like chickpeas and pintos to rediscovered heirloom beans like rattlesnake beans and teparies, from green beans and fresh shell beans to peanuts, lentils, and peas, Beans and Legumes Cookbook is the definitive cookbook on beans. "After being overlooked for too long in the culinary world, beans are emerging for what they truly are: a delicious, versatile, and environmentally friendly protein. In fact, with a little ingenuity, this nutritious and hearty staple is guaranteed to liven up your kitchen.Has there ever been a more generous ingredient than the bean? Down-home, yet haute, soul-satisfyingly hearty, valued, versatile deeply delectable, healthful, and inexpensive to boot, there�s nothing a bean can�t do. From old friends like chickpeas and pintos to rediscovered heirloom beans like rattlesnake beans and teparies, from green beans and fresh shell beans to peanuts, lentils, and peas, Beans and Legumes Cookbook is the definitive cookbook on beans.

Over 100 sensational recipes provide the first step to a healthier diet, from Minestrone, Seven-Vegetable Couscous and Chicken & Bean Risotto to Sprouted Seed Salad, Baked Stuffed Apples and Fruity Muesli Bars. Dietary fibre plays an essential part in a balanced diet. It is important for maintaining a healthy digestive system and in the prevention of heart disease and certain cancers. It is easy to increase the fibre content of your meals by replacing refined ingredients with unrefined ones, or by adding extra beans, fruits or vegetables to dishes. All the tempting and nutritious recipes in this book contain a minimum of 4g of fibre per serving providing a varied selection of ideas to help you increase your daily fibre intake. Choose from soups, appetizers, fish, chicken, meat, vegetarian dishes, salads, desserts and baking.

"To feel physically and mentally lighter?with 75 delicious detoxifying recipesWith this detox, you'll lose weight?and you'll feel better. Weight-Loss Recipes Cookbook affordable two-week meal plan that helps you begin your journey toward a healthier and happier life. This easy-to-follow plan and 100 delicious, healthy recipes will give you the confidence to take your wellness to the next level."

So you've never gardened, but you want to eat organic produce. Well, this is the book for you! Improve your health and save time and money by eating fresh veggies and fruit from your own back yard. Feel better about your footprint on the environment! Who knows what is sprayed on all that commercial produce at the grocery store. If you're looking for a better way, this simple book will teach you how to do it yourself. Together, we'll cover such topics as: -Deciding where your garden should be located -Gardening supplies & equipment -Preparing your soil -Selecting the right plants & seeds -Your first planting -Watering -How to maintain your garden -Harvesting what you've sown And as an add bonus -How to make your own miniature greenhouse at very little cost -How to make your own pest control spray You'll be on your way to enjoying fresh organic produce from your own home in no time!

Container vegetable garden refers to growing veggies in a container which is small in size. The container can be a pot, drum, bushel baskets, gallons or wooden boxes. Here is some of the information you'll find in Container Vegetable Gardening Made Easy: - The Benefits Of growing Your Own Vegetables With the availability of a wide variety of fresh and processed vegetables these days at your local supermarket or grocer, why would you bother growing your own vegetables? Listed are ten benefits you can enjoy from growing, rather than buying, your own vegetables. - The Basics Of Growing Vegetables In Containers Learn what kind of pot or container you can use to grow your plants and what materials to avoid. - Useful Tools Included is information about the basic tools that you will need in order to make your gardening experience easier and more productive. - The Potting Soil The most critical consideration when you're purchasing or blending your own potting soil is to ensure that the mix is light enough to provide adequate pore space for air, water and healthy root growth. Included is a quick basic recipe for making your own potting mix. - Watering Container Vegetables This chapter discusses ways to help you determine when you should water you plants and how much you should water them. Learn to recognize the signs that your plant is suffering from over watering or dehydration. - Fertilizing Your Crops For container gardeners, creating a living soil, rich in humus and nutrients, is the key to growing vegetables and herbs. Here are instructions to create an organic liquid fertilizer, which can be absorbed quickly by your plants. - Growing Vegetables Indoors There are many types of vegetables that can be grown indoors without the aid of extra lighting. Here are some of the best ways you can grow vegetables on windowsills and near natural light sources, such as glass doors and windows, and some handy hints you can implement to keep them healthy. The aim of this eBook is to introduce you to basics and advanced container vegetable gardening. You will learn how you can grow resourceful vegetable garden in your house. Also included is a list of 10 vegetables you can easily grow in containers and information on how to quickly make your own miniature greenhouse at very little cost.

Geneaology study tracing the ancestry of Adele Palmer Stone through Shively, Tuttle, Quintard, Pickett and Stewart back through the house of Stewart in English history

Gardening is an activity that is good for both you and your environment; it is relaxing and leaves you with a sense of achievement. With people increasingly living in apartments and in urban areas, they often assume that a garden is not even an option for them. There's no need to miss out on the joy and health benefits gardening brings just because you may not have an outside space. Whether you live in an urban loft, a studio apartment, or a traditional house, "Indoor Gardening Made Easy" will be your guide to bringing a little bit of outside, inside.

When it came time to choose a career, John Stone wanted to follow his passion of adventure and the great outdoors. After a stint in military college, Stone becomes a member of an elite Army scouts division. This led to numerous deployments, one in particular being a six-month mission to Pakistan to locate Bin Laden, post 9/11. During a trip to Europe, when terrorism was rampant, Stone found himself in the middle of an attack on a US Consulate. With his team, Stone tracked the attackers and their financial supporters to Brussels, Zurich, Jeddah and Karachi. An extensive search for the perpetrators to bring them to justice or extermination culminated with a drone strike on a terrorist camp located in Afghanistan.

This book highlights the impact of the COVID-19 pandemic on cities. The COVID-19 pandemic and the associated economic and social impacts have been felt around the world. In large cities and other urban areas, the pandemic has highlighted a number of issues from pressures on urban labour and housing markets, shifts in demographic processes including migration and mobility, changes in urban travel patterns and pressures on contemporary planning and governance processes.Despite Australia's relatively mild COVID exposure, Australian cities and large urban areas have not been immune to these issues. The economic shutdown of the country in the early stages of the pandemic, the sporadic border closures between states, the effective closure of international borders and the imposition of widespread public health orders that have required significant behavioural change across the population have all changed our cities in some and the way we live and work in them in some way. Some of the challenges have reflected long-standing problems including intrenched inequality in labour markets and housing markets, others such as the impact on commuting patterns and patterns of migration have emerged largely during the pandemic. This book, co-authored by experts in their field, outlines some of the major issues facing Australian cities and urban areas as a result of the pandemic and sets a course for future of the cities we live in.