Bøger af John Davidson

Table of Contents Introduction Planning a Childrens' Garden Mini Landscape Garden A Pond Garden A Rose Garden A Map Garden Miniature Garden Window boxes and Pots Materials and Size of the Box Attaching Your Window Box Filling Your Window Box Maintaining Your Window Boxes Sink gardens Hanging Baskets Size and Materials for Hanging Baskets Filling Your Basket Maintaining the Baskets Plants for Your Hanging Basket Garden in a Glass Case Bulbs Conclusion Author Bio Publisher Introduction Believe it or not one of the happiest moment in the life of a child, is when he is rooting in mud, in the open sun and air. This is an instinct which is genetically bred in him/her. However, in the 21st century, many parents like to cushion their children so much that they do not want them to go out in the sun, breath in the fresh air, or even expose themselves to the hazards of the polluted atmosphere. So is it a surprise that many children do not know all about the joys of making a children's garden and gathering their own harvest for the first time in their lives. This book is going to tell you how you can add plenty of joy and interest in the lives of your family members, especially when their children by helping them make their own childrens' garden. Of course, the first step is not to make them feel that gardening is a duty and something which you have imposed on them. This is immediately going to put their backs up! My grandfather tried reverse psychology on us as kids, to get us to water his large garden. He tried pretending that we were very delicate, and we would catch colds if we were found playing about with his water pipes, sprinklers, and hoses. Needless to say, the moment he left for his club for the evening, we were out in the garden, watering the whole land merrily, and getting thoroughly and enjoyably drenched in the bargain. And we roped in the help of our friends and playmates too whose own grandfathers were also very particular about the health of their own grandchildren, when subjected to the close proximity of hosepipe water! Naturally, this bit of inverse psychology worked equally well, when he said that our hands were too little to do the weeding, and we decided to prove that he was wrong. Naturally, after finding the piles of weeds when he came back from his club, he had to admit that he was wrong and asked grandma to reward us with extra helpings of chocolate cake for being such tireless little soldiers. So you could say that in the initial stages, we did our share of gardening through not so altruistic motives, but soon we got addicted to the feel of soil between our fingers. But then that was natural because man and the earth are bound together, naturally.

Table of Contents Introduction The Concept of a Tiny House Living in a Tiny House 1.Gather Information 2.Identify Your Needs and Wants from the Tiny House 3.Assess the Benefits of Tiny House Living 4.Tiny Houses Cost More per Square Feet Compared With Traditional Homes 5.Decision Whether Or Not to Build Your Own Tiny House 6.You Need to Reduce Your Stuff 7.Purchase and Use Effective Storage and Multi-Purpose Equipment The Concept of Minimalism Living a Minimalist life 1.Enforcement of the Idea 2.Make a List 3.Begin With the Smallest Items 4.Clothes Should Be Next 5.Always Keep the Advantages in Mind 6.Categorize Items 7.Decide On the Future of the Things 8.Understand That It Is a Constant Process 9.Money Saving 10.Remain Organized 11.Mark Clutter Free Zones 12.Eat Simple 13.Move to a Smaller Place Concept of Being Frugal Ways of Frugal Living 1.Research and Educate Yourself 2.Start Writing Down your Monthly Expenses 3.Weekly Habit of Monitoring 4.Auto-Payment Mechanism 5.Avoid Temptations Conclusion Author Bio Publisher Introduction The trend of living in a small and tiny house is growing in the western parts of the world. This is a very attractive and captivating approach of not only building up small residential units, but more importantly it is a way of living. Not very long ago the concept of living in a tiny house was just considered as a fashion or a little charm. However, in very little time it has managed to grow into a broader perspective of living, which requires leading a simple, greener and a meaningful way of life. It totally negates the basic concept of society that the more you have the better.

Table of Contents Introduction Turtles Parts Turtle Defense Turtles As Pets Turtle Care What does a Tortoise eat? Turtle Habitat Types of Turtles Desert Tortoise Sea Tortoise Giant Tortoise Green Turtles Box Turtle Loggerhead Turtle Interesting Facts about the Tortoise Turtle Facts Publisher Introduction Turtles are a reptile. Its body is protected by a bony shell. There are two main groups of turtles: 1. Sea Turtle: This kind of turtle is big in size and are found in the Ocean. 2. Fresh Water Turtle: This turtle also called a tortoise and lives on the land. They are smaller than the Sea turtles. The size of turtles can be from an inch to 6 feet! Turtles can live for a long time, more than a 150 years.

Table of Contents INTRODUCTION STRUCTURE OF A MANGA BODY AND PROPORTION THE FEMALE MANGA PROPORTION THE MALE MANGA PROPORTION HOW TO DRAW A FEMALE TORSO IN THREE DIFFERENT VIEWS HOW TO DRAW A FEMALE TORSO (FRONT VIEW) HOW TO DRAW A FEMALE TORSO (PROFILE VIEW) HOW TO DRAW A FEMALE TORSO (BACK VIEW) HOW TO DRAW A MALE TORSO IN THREE DIFFERENT VIEWS HOW TO DRAW A MALE TORSO (FRONT VIEW) HOW TO DRAW A MALE TORSO (PROFILE VIEW) HOW TO DRAW A MALE TORSO (BACK VIEW) HOW TO DRAW AN ARM (ANATOMY AND STRUCTURES) THE ARM ROTATION HOW TO DRAW HANDS AND HAND POSES THE HAND PROPORTION AND STRUCTURE HAND POSES EXAMPLES MORE HAND POSES EXAMPLES HOW TO DRAW LEGS HOW TO DRAW LEGS (FRONT VIEW) HOW TO DRAW LEGS (PROFILE VIEW) HOW TO DRAW LEGS (BACK VIEW) HOW TO DRAW FEET DRAWING A FOOT (FRONT VIEW) Author Bio Publisher INTRODUCTION Are you struggling with drawing the human figure or sometimes you find your drawing so stiff and not so organic? If yes, This book will help you to find the answers and help you to overcome it. The human body has a complex structure that can be difficult to understand. Drawing it can be very confusing without a basic understanding of human anatomy. This book will help you to understand the human anatomy in a simplified manner that can be easy and comfortable for beginners. In this book, you will learn the step by step drawing process and some techniques that will really help you to understand the human anatomy fundamentals.

Introduction The word dinosaur comes from the Greek word meaning terrible lizard. They lived on the Earth from around 250 million to 65 million years ago, before they all became extinct.

A Beginner's Guide to Garden Pests and Diseases Organic Control of Pests - Insecticides, Pesticides, Fungicides Table of Contents Introduction Animal Pests Cats Dogs Children Birds Green Fly and Black Fly Neem oil Thrips and Red Spider Cuckoo spit Leaf Cutting Bees and Caterpillars Earwigs Slugs Wood lice and ants Leaf Mining Maggots Soil pests Vegetable pests Weeds Moss Fungal Diseases Rust, Mildew and Leaf Spot Conclusion Author Bio Introduction It does not matter whether you have plants growing indoors, or a garden outdoors - where there is really, there are going to be pests. These are going to be insect pests. Also, you are going to be pestered no pun intended with plant diseases. This book is an introduction to Garden pests and diseases, and how you can cure them organically. As I definitely do not advocate chemical pesticides in my garden, especially on my plants which I am going to feed my family or eat my own self, you are also going to get organic pesticide cures, which are going to help you get an insect free and fungus free produce and harvest. The ills from which the garden suffers are usually divided into animal pests and fungus diseases. Weeds also really can be included under this heading, as they have almost as detrimental an affect upon garden plants as either of the other classes of affliction. There should be no delay in dealing with all these three types of destructive elements in your garden because the damage caused by their inroads on your plants are often going to be extensive and cumulative in effect. Prompt action should always be taken and where the preventive measures are possible the resulting improvement in in plant health will be marked. I am going to start with animal pests, who are definitely not going to be controlled by pesticides. However, they are going to be preventive measures, which help take care of animals in your garden.

Table of Contents Introduction How to Prepare Your Flowers and Leaves Maceration Bleaching Your Leaves And Flowers Making Labarraque's Bleaching Solution Placing of Your Leaves in the Jar Fern Frond Treatment What about Leaves without Stems? Best plants for Skeletonizing Magnolia Silver and Aspen Poplar Norway and silver Maple Weeping Willows and Lindens The sacred pipal - Bodh Tree of Enlightenment Sycamore Ash and Elm Duetzia - also known as Deutzia Scabra Chestnut, Hickory, and Beech Sassafras and Rose Ivy and Holly Another Quicker Method for Macerating Leaves Seedpods and Seeds DIY - Tabletop Cover Conclusion Author Bio Publisher Introduction When I was writing a book on dried flowers, and how things of beauty could be made out of them, I began to think that so many of us have not only preserved flowers between the leaves of our books - because either we want to hold on to their beauty for a little longer period of time, or we just want to hang on to the memories, which are associated with those particular flowers - but also we have reserved leaves in a manner that their beautiful skeletons are left for either our appreciation or for creating things of beauty which are going to be a joy forever. So this book is going to tell you all about how you can preserve skeleton leaves - also known as phantom leaves in Victorian times when every woman who had a little bit of time on her hands pressed these leaves in either wooden presses or between the pages of a book, and made something beautiful out of them, when she had the time and inclination. So when you look at the leaf in your hand, you are going to notice that it is made up of green material, which gives the color, solidarity, and coherent shape to the leaf. This green material is going to stick to the vascular material, which is also known as the veinwork. Our job is to get rid of the green material in such a way, that the beautiful vascular network can be seen in all its beauty while keeping well within the shape and structure of the leaves. If you are a sentimental type, and have traveled to a number of places, there is a chance that you are going to pick up a flower from a place, of which the memories are very pleasant, and also a leaf, for reminiscence sake. The only problem is, by the time the leaf dries, it is going to be really brittle, and the moment you pick it up, it is either going to crumple up or break. If you put them in a vase, it is going to lose its color, and you are going to have brown leaves collected from the Acropolis and the Parthenon or Mount Olympus, instead of those lovely green Laurel leaves! However, if you do a little bit of proper skeletonizing, you are going to have all those laurels and olive leaves to take you down memory lane 50 years from now. The positive thing about skeletonizing these leaves is that they are going to be flexible as well as strong. You can bend them, and even fold them.

The Magic of Neem Margosa to Heal Table of Contents Introduction Neem oil Make Your Skin Blemish Free How to Grow a Neem Neem in Ancient Medicine Traditional Kajal How to Apply Kajal Curing Eye Infections Neem Seeds As a Pesticide Neem Seeds As a Pyrolysis/Stroke Massage Oil Curing Piles Sweet Neem? Halitosis Neem Seeds As Poultry and Cattle Feed Preserving Clothes and Books Curing Wounds with Neem Cleaning Infections Making a Neem Poultice My Own Neem Ointment The Slow Sun Method Another Neem Oil Method Neem Burn Remedy Sprains Prickly Heat Pain in Joints Do Your Shoes Bite? How to make Neem Ash Leukoderma Cure Fever Cure Getting Rid of Bedbugs Malarial Fumigation How to Make Neem Soap Appendix How to Make Desi Ghee Conclusion Authors Bio Introduction Most of us may have heard the name of an indigenous plant found in the East, - Neem. This is the local name for a plant called Margosa-the Indian Neem. Its scientific name is Azadirachta indica. This is a long living tree, which has come down in Indian mythology as one of the gifts of the gods, given to the people of Jambudwipa- the prehistoric and historic name of the area which consisted of the Indian subcontinent. That is the reason why this plant is worshipped in many ancient traditional rituals of some religious sects in India. Neem twigs are used as a toothbrush, even today. You break off a twig, chew it to keep your teeth healthy and then brush your teeth with this chewed portion. It is definitely bitter in taste, but you never will ever have to visit a dentist. No Indian garden is considered to be complete without a Neem tree growing. The idea is that the grandfather is going to plant the Neem tree, and the future generations up to the seventh generation are going to derive benefit of this plant. That is why the first thing one does when one buys a new house is plant a Neem tree and then plant some other fruit trees like mangoes and lemons. The Neem tree used to grow wild, but it is now cultivated extensively throughout the land. It is estimated that there are about 138 million Neem trees cultivated by farmers in Neem plantations throughout India. We are not talking about the ones which grow completely wild in the forests and in the woods or in your gardens. There has been a long mythological history of the Neem, coming down the ages. Let me give you one example. The Neem grown on the outskirts of the village, would be worshipped by ancient villagers, who wanted the friendly spirits living on the Neem to grant them their wishes. That is why, they often fed the Neem with milk or buried copper coins underneath the Neem tree. I do not know who took advantage of the buried coins, but I saw this pattern being followed as an adult, when people got to know about the only Neem tree, in the locality, which happened to have been planted by my grandfather four decades earlier.

Table of Contents Introduction What is a toucan? What kinds of toucans are there? The history of toucans and humans Toco toucan Yellow-browed toucanet Emerald toucanet Plate-billed mountain toucan Collared aracari Conclusion Author Bio Publisher Introduction Some birds are beautiful, such as the blue and gold macaw, the dove, and the peacock; other birds are graceful, such as the different types of swan. The toucan is none of these. It is one of the funniest looking kinds of birds out there, and that includes the kiwi, the ostrich, and the flamingo. A toucan has a huge beak, some of them as long as their body. This New World bird is one fascinating creature, not only for its beak and bright colors, but also for the way it lives and does things. Not all birds are alike, after all.

Table of Contents Introduction Containers Miniature Gardening Drainage and Size Sprouting Most Popular Seed Types For Sprouting Traditional Sprouting Process Ready to Eat Seeds Mustard and Cress Materials Needed Choice of Herbs Popular Herbal Tea Herbs Choice of Garden Implements Gravel And Potting Compost John Innes Potting Compost Planting Your Plants Watering of Your Plants Best time for Planting Your Garden Conclusion Author Bio Publisher Introduction I was just talking to one of my friends about gardening, because she was bemoaning the huge amounts of money she had to pay for fresh vegetables and I asked her why she did not make a garden of her own. Her immediate answer was - she had no time. After that, she looked around and said she had absolutely no free space. Especially for flowerpots, herb pots, and all that mess. This book is not for all those people who go into things with enthusiasm, and then one fine day decided that they do not like dirt under their fingernails. And so they abandon all their gardening efforts and decide to do something else constructive like let us say - moan about high prices for vegetables. This book is for all those who are interested in a back to basics food revival where you are going to grow healthy food for you and your family. More and more people want to eat fresh, seasonal and locally grown foods. Most of us are urbanites. Most of our dwellings are high-rise apartments, where you are not going to find any sort of outside space. You may be living off a really busy, noisy, road and you think that no plant is going to grow there. So not true. So if gardening is your game, and even if you have just limited space, use your ingenuity and creativity and let us start this new campaign of growing your own food and growing healthy naturally. In the beginning of the twentieth century, when England was hit by World War II and all the men went to war, women decided to roll up their sleeves and put food upon their family's table, as well as feed a whole army! Yes, all the soldiers were fed with food grown by their womenfolk who had joined the woman's land Army.

Table of Contents Introduction Using Your Own Initiative to Earn Money Marketing Rules Improving your Self-Esteem Steps for Self Starting Taking Things into Your Own Hands You Are in the Driving Seat Challenge Yourself Follow Your Dream Tap Your Potential Conclusion Author Bio Publisher Introduction Being in the teaching/training line, as well as in the management line, I have had plenty of opportunities to gauge the abilities of my students as well as my professional team members. During this time I noticed that a large number of people would rather leave everybody else to do their work for them, instead of taking their own initiative and getting the work done. For students, this was acceptable; after all, they had been trained by their parents, and by their teachers to do things a certain way and unfortunately that meant that they were not encouraged to use their own creativity or initiative to think for themselves and make their own decisions. But this was not acceptable in adults, who were afraid to take decisions even in cases of emergencies, because they were scared that their decision would not be accepted by their superiors, who doesn't like initiative and self-starters on their payroll.

Table of Contents Introduction Spring: Baby animals Baby birds Chapter 1 Why do plants love spring? What is composting? Make a garden! Chapter 2 Spring is amazing! Chapter 3 Seasonal changes: FUN SPRING ACTIVITIES FOR KIDS! Conclusion: Author Bio Publisher Introduction Look deep into nature, and then you will understand everything better Albert Einstein *** Spring: Spring is a wonderful season with lots of bright colors and warm sunlight! It starts in the month of March. For three months, planet earth is full of new leaves, beautiful flowers, and lots of new life. The air smells fresh and clean and many children love to play games in the bright green grass. What about you? Do you like to play in the bright green grass? You might think of spring with the bright sun shining all the time. But spring is not just full of sunshine. There is lots of rain too! The day might be nice and warm but in some parts of the world at nighttime, it might get a little windy and cool. Rain is very important in springtime. Do you know why? Rainy days helps plants to grow much better! And when the plants grow better they will have lots of pretty green leaves. The rain also helps other trees to grow big and strong and it helps the flowers stay bright with nice perfume!

How to Avoid Brain Aging - Dementia - Memory Loss - Health Learning Series Table of Contents - Introduction. Section one: - How human brain works? - What is brain aging? - How to avoid brain aging? Section two: - Dos to avoid brain aging: - Regular exercise. - Healthy diet. - Healthy social interactions. - Improve your brain potential. Section three: - Don'ts to avoid brain aging: - Alcohol intake. - Drug abuse. - Inadequate sleep. - Stress. - Health issues. - Excessive use of medicines and supplements. - A quick review. Introduction Is increasing age withering the performance of your brain? Are you clueless how to avoid the side effects of aging on your brain health? Is your aging brain ruining your life? No matter how many problems you have faced because of your increasing age, "How to avoid brain aging?" gives you a quick review of all the dos and don'ts for a successful brain aging. Each chapter of this book gives you a deep insight to the basic causes of brain aging and helps answer your basic question: "How to avoid brain aging?" Following the guidelines regarding life style changes, eating habits, social interactions and habits to avoid, you can overcome the problem of brain aging in a quick and effective manner and can lead a healthy and active life.

The Magic of Natural Remedies for Curing and Healing Naturally Table of Contents Introduction Keeping Our Teeth Healthy Foods to Avoid Ginger Remedy Alum Turmeric Remedy Turmeric tooth powder Colored Bottle Remedies Skincare Remedy Time-Tested Sore Throat Remedy Sinus problems Extremely Easy Cough Remedy Rock salt Remedy Turmeric Remedy Banana remedy for asthma Natural remedies for heart attack prevention Mint Leaves Remedy Best Natural Diet for People Suffering from Heart Problems Tonic to Strengthen Your Heart Lowering Cholesterol Raisins Remedy Garlic for Lowering Cholesterol Who Should Avoid Garlic Garlic to Cure Sciatica Sweet Almond Oil Conclusion Author Bio Introduction If you are familiar with my magic series, you may have noticed that many of these books concentrate on just one magic herb or a magic spice, which is going to cure you. Naturally, the spices and herbs have been used since ancient times to help keep people healthy, beautiful, and also youthful. Remember that not everybody in grandma's time or even in the time of our ancestors could afford to go to the doctor. In fact, physicians were only restricted to people who could pay their exorbitant fees. The rest of the common crowd made do with the knowledge that had been passed down to them, by their ancestors, and also from the knowledge gained through experimenting on their own. This is how so many natural remedies came into vogue, and so many of them proved to be successful. Many of them were quack remedies, but this was because many of the ingredients which were used here were rather astonishing, when seen by a 21st century perspective. Nevertheless, there was some particular reason, why these quack remedies proved to be successful, because they had some material in them, which was able to cure people. Now let us take for example, the use of goose grease, for rubbing on the scalp to make the hair grow faster. Goose grease is nothing but fatty oil. It moisturized the scalp. You could get the same results by rubbing in sheep fat. So if our ancestors did not have one thing, they made do with something approximating that item, in their opinion. So one had to use goose grease and passed on this knowledge to his descendants, the coming generations began to believe that yes, this was the product, which would make your hair grow long, lustrous, and healthy. It would also keep your scalp dandruff free. Now, what was the reason why so many people in ancient times kept healthy, even though they lived in unhygienic surroundings? Firstly, they had a strong constitution, and did not coddle themselves. They knew the value of the sun and the fresh air, and they stayed out as much as they could. They just came home to rest, eat, and possibly recuperate, if they suffered from some ailment or from injuries. Also, they were very particular about their diet. They enjoyed plenty of fresh fruit and vegetables. They also drank fresh milk in large quantities whenever they could, as well as ate milk products like butter, butter, milk, cheese, and cottage cheese as often as they could, and when they could afford it. The wealth of a tribe depended on that the amount of cows and goats they had. Other livestock was also very precious, but these came paramount. Whenever people of one tribe were attacked by people of other tribes, the cry went up "cows, pigs, horses, goats and sheep first, children second." The young children along with the animals were hidden away with the elders, who led the adults of the tribe do the fighting. This fighting was done, sometimes to the death, by the men and women of the tribe. The elders, who were unable to fight, were considered to be the people who would help the children survive, with knowledge about their ancient heritage. This was the time when herbal lore was passed down to the generations from the elders of the tribe to the young next-generation and the youngest generation.

Table of Contents Introduction Required Tools and Construction Materials Logisticsof Building Small Wooden Houses How to optimize your employees' performance Necessary Finishing Touches Conclusion Appendix 24 x 32 Small house Plans 20 x 30 Small House Plans 16 x 20 Bunkhouse Plans Building Process Pictures for our bunkhouse Author Bio Publisher Introduction It is everyone's dream to own a home in a quiet, secluded and serene environment. Owning such a home offers total privacy and a therapeutic experience that can't be found elsewhere. Regardless of whether it is the primary or secondary residence, it offers the perfect getaway during weekends and holidays. A simple and comfortable wooden house is what you need in order to have a feeling of serenity and privacy. If you want to bond with your spouse, children or friends, there is no better way to do it than spend sometime with them around a simple wooden house in a secluded environment. On top of bonding with family and friends, a wooden house provides the perfect resting place after a successful hunting trip. Wooden houses can be built anywhere on earth regardless of the natural phenomena experienced there. For instance, you can build the house in areas prone to earthquakes and rest assured that nobody will be severely injured or die in case of an earthquake. Even if the house is brought to the ground by an earthquake, there is minimal probability of anybody being injured with wooden walls and roof. Repairing wooden houses is also quite cheap when compared to repair of houses built with concrete, blocks, bricksor any other construction material. This means that you'll end up saving money by simply deciding to build a wooden house. It is also quite easy to alter the design of a wooden house than houses built using other materials. If you want special features in a home, all you need to do is make sure that you own a wooden house and then install all the features you want. With the book "How to Build a Simple Wooden House," you'll have everything required to construct a wooden house anywhere in the world. The book contains step by step guidelines on how you can build such a house from scratch. Start your journey to owning your dream home by reading the book: How to Build a Simple Wooden House!!!

Introduction Animals can be dangerous for several reasons, but they usually do not harm predators or humans without a reason. Humans may threaten them, their territory, or their babies; these could be causes for the animal to attack.

TABLE OF CONTENTS INTRODUCTION AFRICAN WILDCATS Africa's Big Cats Africa's Small Cats BIRDS OF AFRICA THE CONTINENT OF THE APES Africa's Small Primates The Great Apes of Africa AFRICA'S FAVORITE HERBIVORES THE REPTILES OF AFRICA WEIRD ANIMALS LIVING IN AFRICA CONCLUSION AUTHOR BIO PUBLISHER Introduction I want to thank you for downloading the book, "An Introduction to the African Wildlife for Kids" This book is a realistic guide that will teach your kids about the wonderful animals that exist on the continent of Africa. For the purpose of conserving the diversity of life, it is important to consider, that every single animal mentioned in this book deserves a lot of care and that anyone can take the necessary steps to make sure that they continue to exist. A big part of the book covers the history of these animals, where they are usually found, what they eat, and that sort of thing; there's a lot to be learnt from this book, but if you just want to jump right in and look at the lovely animals, so that you are aware of them, the pictures will suffice. It is the hope of the author that you'll actually get to learn more about these remarkable African animals so that you can appreciate them and maybe even visit the continent of Africa to see how they look like in their natural habitat. This book talks more about the treasures of African wildlife; a sneak-peek into the life of spectacular wild animals found in the Mother-Continent. Enjoy!

Table of Contents Preface Snoring Chapter # 1: Snoring and its characteristics Chapter # 2: Health risks associated with snoring Causes of Snoring Chapter # 3: Causes of Snoring Chapter # 4: How you snore shows why you snore Natural remedies to stop snoring Chapter # 5: Tips to stop snoring naturally Chapter # 6: Bedtime remedies Chapter # 7: Throat exercises Chapter # 8: Home remedies for curing snoring Dealing with your snoring complaints Chapter # 9: Communicating with your partner Chapter # 10: Dealing with the snoring complaints Chapter # 11: Self defense Chapter #12: When to see a doctor Conclusion References About the Author Publisher Preface Around 45% of normal adults snore occasionally and around 25% are routine snorers. Though it may seem to be a normal problem, as it is very common, but it should not be taken carelessly, especially in case of habitual snorers, as it may be an indication of obstructed breathing. Now a days, there are many anti- snoring devices available in the market and every year more of them are added, promising to cure the snoring problem. Unfortunately, many of these devices are not backed by research or lab testing. Some of them may even require you to stay awake the whole night. However, there are plenty of proven techniques and natural remedies that can help in eliminating this problem instead of relying on these devices. In this eBook, we discuss snoring, sleeping disorders, what causes snoring, and natural remedies including home remedies to treat snoring. Apart from that, we also talk about how to deal with the snoring complaints and how to cooperate and ask your partner to support you in curing the problem.

Table of Contents Introduction Eye problem Symptoms How Does Vision Work Common Ailments Due To Age Presbyopia Glaucoma Cataracts Common Eye Ailments in Children Myopia - Shortsightedness Hypermetropia - Also Known As Hyperopia - Long Sightedness Strabismus - crossed Eyes Astigmatism Amblyopia [Lazy Eye] Eye Exercises Palming Index Finger Exercise Tips and Techniques for Healthy Eyes Proper Diet Prevention tips Proper Reading Habits Watching Television Working on Your Computer While Driving Conclusion Author Bio Publisher Introduction Eyes are one of the most precious gifts given to us by Mother Nature, but being human we have the tendency of neglecting them. That is because we have taken this gift for granted. This book is going to give you guidelines for keeping your eyes healthy, and full of vigor. You may have read a large number of articles, in journals about eyes, and most of them are going to concentrate more about how you can beautify these windows to your soul. However, what is the use of all those artificial cosmetic enhancers, applied on your eyes, when you find your vision blurry, your eyes aching, and headaches brought about due to eyestrain? Most of us tend to neglect the health of our eyes and take them, as I said for granted because we are so used to using them that we do not bother much about their general health. The moment they start aching, we rub them and go to the Internet to see for any remedies, which are going to stop them aching. And then we apply slices of cucumber or tea bags to those eyes, which are tired in a measure to refresh them. Look at us, we have reached the stage when the eyes are strained and tired. Instead of shutting down that strenuous work before we reach that particular stage, we allow them to start aching, accompanied with headaches. Then we place ourselves on the nearest bed, with cucumber slices, teabags, ice packs, or anything else to give our eyes a bit of rest. By the age of 40, we start finding ourselves confronted with vision problems. That is the time we are going to make our rounds of the ophthalmologist, and perhaps an eye specialist, who is going to tell us that we need corrective spectacles. We are either suffering from myopia - short sight- or hyperopia, - long sight. And then you put on your prescription glasses or perhaps contact lenses. And you remember to key in the number of that shop which sells you your glasses, on your cell phone because you do not know when you would need another pair and when. The fact is that the care of our eyes and vision should have begun much earlier. Our eyes are our most precious assets, and looking after them could make the crucial difference between good eyesight and a blurred one.

Chapter 1: The Island of Maui Chapter 2: When to Go Chapter 3: Getting Around By car By taxi By shuttle By ferry Chapter 4: Points of Interest 1. Haleakala National Park 2. Road to Hana: Route 360 3. Iao Valley State Park 4. Makena State Park 5. Ho'okipa Beach Park 6. Kaanapali Beach 7. Hawaii Nature Center Chapter 5: Places to Eat 1. The Plantation House Restaurant 2. Serpico's Pizzeria Maui 3. Merriman's Kapalua 4. Sarento's On The Beach 5. Three's Bar and Grill Chapter 6: Places to Stay Chapter 7: Fast Facts About Maui Conclusion Author Bio The Island of Maui The Hawaiian archipelago is made of a series of volcanic islands in the Pacific Ocean and spans 1,500 miles from the Kure Island in the northwest and to the Big Island in the east. It has an area of 6,459 square miles. Maui is situated on the eastern end of the chain and is the second largest in the chain of Hawaiian Island which consists of 8 major islands and 124 islets. Maui caters to any type of tourist whether rich or budget conscious. It is often called the playground, to all sorts of tourists. Those who go to Maui are looking for wide adventures and an escape from the large crowds like the one in Oahu. The island of Maui is graced with abundant pristine beaches where tourists could either go swimming or hit the surf for a remarkable windsurfing experience. The scorching sun is also at its most intense because the volcanoes in the island block the precipitation from getting to the shielded side of the island. Whereas the west coast of Maui is barren, its east coast is a paradise of green valleys, ethereal forests, and captivating waterfalls. The island is not only perfect for beach bums, but also for the nature lovers. Maui is a perfect getaway place for a Hawaiian vacation. There is not any place in the world where you could experience almost everything on a small island such as Maui. More so, there is nothing to worry about traveling in Maui because attractions are accessible through vehicles as the roads skirt the edges of the island's coastline.

Table of Contents Introduction History of Water Colors Importance of Water color techniques Materials Needed for Water Color Painting Material for Drawing Tracing Paper Water colors Paper Pallet Brushes Masking Fluid Containers Tissue Paper Board Masking Tape Hair Dryer Mist Sprayer Bottle Materials Used For Techniques How to use the following techniques for Painting Backgrounds Lesson #1 Wet on wet Lesson #2 Pallet Knife Lesson #3 Salt Lesson #4 Gradient Lesson #5 Rice Texture Lesson #6 Itching Lesson #7 Salt Water Lesson #8 Doily Paper Lesson #9 Cellophane Texture Lesson #10 Sprinkles Lesson #11 Resistance Technique Lesson #12 Straw Blowing How to make Beautiful Paintings Using the Techniques Lesson #13 Dreamy Architecture Lesson #14 My Flower Garden Lesson #15 Bird taking off End Word Artist Bio Publisher Introduction Watercolors have many techniques. All of them are beautiful. Some are easy and some are difficult to control. But with practice, you can get hold of every technique. Most of the techniques give a tie and dye effect. If you can control these effects, you can make beautiful backgrounds and even create beautiful art works through these techniques. These techniques can be used in many different places to give different effects for example making water stream with the help of salt. I am going to teach you different techniques and how you can create beautiful paintings through them. This book contains activities by which you will learn to control your color, brush strokes, and many other things. Here I hope I will be able to transfer as much knowledge as I possibly can in a detailed manner. If you were in a class, I would be open to questions. But that is not the case in our situation, so I want to make sure that by the time you finish this book, you won't have any questions left. I am keeping the struggles in my mind, that I made just to learn this technique and how I wished I could get one person or a single book that could be my fairy god mother and teach me everything I needed to know in a wave of a wand. That didn't happen of course. But I did learn and now that I know, I want to transfer my knowledge to you. You will get a chance to play with colors and many different materials. In the end you will be amazed by how we can merge these techniques and turn them into amazing paintings. Even a beginner can learn from this book and turn these techniques into paintings by following the steps.

Table of Contents Knowing the Value of Green Manure Using green manure for a richer fertile soil Table of Contents Introduction A Green Manure Experiment The Green Manure Revolution Taking Care Of the Green Manure Crop Types of Green Manures Mustard As a Green Fertilizer Ryegrass Purifying "Dirty" Land "The Little Man" Paucity of Water? Conclusion Lime in Your Soil Author Bio Publisher Introduction A good example of green manure - Phacelia tanacetifolia For a number of us gardeners out there, experienced as well as newbies, the moment somebody tells us about nourishing the soil, our minds immediately go back straight to the packages of chemical fertilizer that we have bought so recently. And if we are organically minded, we think of the compost that has been decomposing in one corner of our garden, for the past 6 months. I wrote a book called Feeding the Hungry Soil about how you can feed the hungry side with a large amount of natural compost, leaf compost, poultry manure, and bone meal and other ways in which the soil can replenish the nourishment which it has lost during the growing of your harvest. If you are interested in knowing more about this particular essential area of helping your garden to grow naturally you can purchase this book on Amazon. This book is a continuation of how you can keep feeding the land. Naturally, you are going to be using time-tested and timeworn methods, which have been used for millenniums, and which have never poisoned the earth. Not many people know about green manuring. When I spoke about this to a horticulturalist friend, he said in a really tired sort of way - oh, you so boring botanists, whatever will you think up next? When I told him all about green manuring, he told me that he really did not have the time and the energy to promote this particular face of agriculture in his agriculture college, because really, who would like to dig deep in the ground, and put in green fertilizer? He had much better and less wearying things to do. When I told him that this was the way in which city soil in which the sand content was really high, could be made fertile again, he told me to experiment beforehand, and show him the proof, in a herb garden, so that he may think of applying this part of gardening know-how in his agricultural curriculum and practical practice. So, why am I advocating green manuring? If you are a person of Faith, just look around you. Give thanks to the bounty given to you by Mother Nature and by God. After that, you may want to look at the holy Bible. In Leviticus, God said that the land has to rest every 7 years.

Table of Contents Preface Chapter # 1: What Is Nutrition? Chapter # 2: The Link between Fitness and Nutrition Chapter # 3: How the Body Uses Energy Chapter # 4: Nutritional Guidelines Chapter # 5: Activity-Specific Nutrition Chapter # 6: Vegan Nutrition Chapter # 7: Reading Food Labels Chapter # 8: Tips for Exercising Chapter # 9: Tips for Staying Motivated Chapter # 10: Avoid Nutritional Deficiencies Conclusion Author Bio Publisher Preface There is nothing elusive about staying fit. The problem is that many people are simply unaware of what must be done to maintain good health. Our poor lifestyles are the roadblocks keeping us from achieving optimum fitness. One-half of the problem has to do with our diets that are mostly filled with junk. Unfortunately, eating like this keeps our fitness goals from being nothing more than dreams. This type of food has no nutritional value and is usually filled with more calories than we need. Additionally, we have come to love a sedentary lifestyle, and much of our time is spent watching TV or surfing the internet. But, for your information, poor nutrition and an inactive lifestyle are the two things making us this way. Thanks to these two, the majority of us are now sick. But, most importantly, there is no way anyone can stay fit living this way. In this book, you will learn the reason why eating healthy foods is the answer to staying fit. Furthermore, we will look at the need for physical activity and its link to nutrition. You will also discover the type of foods you should eat and the ones you should avoid. There are a lot of tips on exercising, staying motivated, and more. So without wasting any more time, begin reading this book. I am sure you will find it helpful.

Natural Cures of Anxiety Table of Contents Preface Warning Shots Chapter # 1: Overview Chapter # 2: Physiological Symptoms of Anxiety Chapter # 3: Physical Symptoms of Anxiety Chapter # 4: Causes of Anxiety Disorders Chapter # 5: Types of Anxiety Disorders Generalized Anxiety Disorder Chapter # 1: What is it? Chapter # 2: Symptoms of GAD Chapter # 3: Treatment Obsessive-Compulsive Disorder Chapter # 1: What is it? Chapter # 2: Symptoms of OCD Chapter # 3: Treatment Phobia Chapter # 1: What is it? Chapter # 2: Symptoms of Phobia Chapter # 3: Treatment Social Anxiety Disorder Chapter # 1: What is it? Chapter # 2: Symptoms of SAD Chapter # 3: Treatment Post-traumatic stress disorder Chapter # 1: What is it? Chapter # 2: Symptoms of PTSD Chapter # 3: Treatment Conclusion References Preface Anxiety, what is it? The common perception of anxiety is a disorder that keeps a person all tense and worried. The reality however is quite different; Anxiety is not itself a disorder, it is a universal term used for a collection of disorders that cause fear, nervousness, worrying, apprehension, etc. These may sometimes be combined with physical symptoms that include shaking, sweating, chest pains and headaches. Anxiety is not a disease or an epidemic but is a natural response to certain events; for example you may feel anxious on a roller-coaster or when you're trying to finish a test in the last few minutes. Therefore, no one is immune to anxiety; anyone can have a sudden anxiety attack and experience symptoms of anxiety.Many people are not always under the effect of anxiety but experience sudden jitters or anxiety attacks. Initially anxiety is not dangerous but it can become a problem when you start to feel anxious for no reason. This is the first sign of danger and if left unattended can cause problem that can disrupt your entire social and professional life. "Reading, learning and even thinking about tackling anxiety will make you more anxious." - Unknown Right now and right here, it should be clear to you that this is an entirely false and ridiculous myth and believing it would do you no good. If you don't know what you're dealing with how are you supposed to counter it? So do not let this thought become a hurdle in managing anxiety. In this book you'll learn how to counter every disorder associated with anxiety and you'll learn to do it naturally! Therefore, just relax and get ready to get all that uninvited anxiety right out of your system.

How to Eliminate Heart Burn and Acid Reflux Naturally - Health Learning Series Table of Contents - Introduction Section one: - What is heart burn? - Symptoms of heart burn. o In adults o In children - What are the causes of heart burn? Section two: - How to get rid of heart burn? o Life style changes. o Home remedies for heart burn. o Herbal treatment for heart burn. o Medication for heart burn. o Posture changes while sleeping. o Posture changes while eating. o Stress management and heart burn. o Surgical treatment for heart burn Introduction Are you clueless how to get rid of heart burn? Do you need help overcoming the burning pain you experience before or after eating your meals? Is heart burn ruining your life? No matter how old your problem of heart burn may be, "How to get rid of heart burn and Acid Reflux Naturally" gives you a quick review of all homemade, herbal, allopathic and surgical remedies for heart burn. Each chapter of this book gives you a deep insight to the basic causes of heart burn and helps answer your basic question "How to get rid of this condition?" Following the guidelines regarding life style changes, eating habits and medical care, mentioned in this book, you can overcome this problem in a quick and effective manner and can prevent the relapse of symptoms.

Table of Contents Introduction What is a porpoise? What kinds of porpoises are there? Where do porpoises live? The history of porpoises and humans Harbor porpoise Vacquita Dall's porpoise Burmeister's porpoise Spectacled porpoise Finless porpoise Conclusion Author Bio Publisher Introduction The porpoise, a relation of the dolphin, is a beautiful creature. It swims gracefully, much more than many humans, and is known to be fairly intelligent, like their cousin the dolphin. Belonging to the same family as whales as well, the porpoise does not get that big in comparison. It is like a small whale in many ways. Porpoises are also known as mereswine, which is from the French name for them, which basically means 'sea pig.' It's from distorted French that we get the name Porpoise. In this book, you will discover the differences between the seven kinds of porpoise, and the ways it differs from whales and dolphins.

A Beginner's Guide to Growing Fruit Trees Gardening Tips and Methods for Growing Fruit Trees For Pleasure And Profit. Table of Contents Introduction Which Fruit to Grow? Fruit Production Charts. Apples Cold Hardiness zones Citrus fruits Strawberries Planting Your Strawberries Mulching Strawberries. Propagation Feeding Strawberries Protecting Your Strawberries. Growing Strawberries in Barrels. Buying the Right Trees and Bushes Soil Conditions Nitrogen Fixing Crops Planning your garden Natural Weedkillers General Planting Supporting Your Fruit Trees Bird Protection Frost Protection Planting Fruit Trees Against Walls What Are Espaliers? Keeping Your Bushes and Trees Healthy Fertilizers and pesticides - Cow Manure - the Best Organic Fertilizer/Compost Base John Innes Compost Basic Healthy Compost Mixtures How to Make Leaf Compost Natural Pesticides Neem Pesticide Preparing Neem seeds Chilis Tobacco Bougainvillea Leaves. Fungicides for Soil Onion - Garlic Antifungal Solution. Papaya Cure Using Cow Manure Ash as a Pesticide Nutrient Deficiency Symptoms in Plants Spraying Garden Pests Pollination Fruit Plant Propagation Harvesting your fruit Appendix Conclusion Author Bio Introduction When Mother Nature blessed the new born earth with life forms milleniums ago, the diversity of one celled creatures took up different lines of evolution due to climatic changes and mutations. That is when plant life evolved along with animal life. And that is how the surface of the earth was covered with lush fruitful vegetation, which flourished and evolved in different climates. As time went by, climatic changes also changed the nature and the appearance of these plants. From multicelled algae and fungi, they became huge multicelled giant trees, like the Sequoia, which are remnants of those glorious days of giant Green trees gone by. And soon man found out that trees were very useful to give him shelter, to give him food, and to provide him with essential fruit, leaves, and seeds to supplement his diet. That was because he was imitating the animals around him. They nibbled at leaves, he did the same thing. Sometimes he ended up with a tummy ache. Sometimes the animals ended up sick while he was left hale and hearty. But down the ages, and through lots of trial and error, he found out that every single plant out there could be put into use, even those plants we consider weeds today. The mythological and historical hanging Gardens of Babylon, which were supposed to have been built by Nebuchadnezzar, but in actuality were built by Sennacherib in Nineveh, Assyria, about 300 km away from Babylon. These were lush with green trees from all over the world. And historians who are not really bothered about historic authenticity and the names of kings, did not bother much about the locality or the creator of one of the seven wonders of the ancient world. First-hand accounts of that time were not available, and when Babylon conquered Assyria, they called it the new Babylon. And so centuries later historians wrote about the wonders of marvelous trees and green vegetation, growing in Babylon. So that is the reason why since ancient times, trees, especially fruit trees have been an important part of cultured and civilized landscaping. They were and are planted in gardens for the pleasure of the general public or for your own private enjoyment. You can grow one kind of fruit or another in almost any garden. Even the smallest garden can produce apples and strawberries. If you have plenty of land you are lucky because you have the space to allow your trees to spread their wings and flourish.

The Magic of a Kitchen Garden - Organic Gardening for Beginners Table of Contents Introduction Growing a Vegetable Garden Which Is the Best Potting Soil for Your Plants? Organic Soil Mix Cow Manure - the Best Organic Fertilizer/Compost Base Preparing Your Beds and Sowing Container size for different plants - in inches Raised Beds Watering your plants Natural pesticides Neem pesticide Chili Pepper Tobacco Bougainvillea Leaves Fungicides for Soil Onion- Garlic Antifungal Solution Papaya Cure Using Cow Manure Ash As a Pesticide Pot Containers When to Sow Seeds How to grow seeds at home Sunflowers in Your Kitchen Garden Sunflower Propagation Begonias Best Climates for Begonias Varieties of Begonia Conclusion Author Bio Introduction Growing your own herbs and vegetables in your kitchen garden is a very enriching experience All right, let me admit it. Just like any other normal red-blooded and healthy child, I loved getting grimy and dirty, rooting about in the garden when young. And I was fortunate to have elders around me, who positively enjoyed encouraging us kids to go out and play in the dirt and sun, instead of wrapping us up in cotton wool and clucking in concern when we got dirty and scrubby. Luckily, my father always used to be transferred to out of the way mountain fastnesses and other forest laden places, where there was plenty of space to make really huge gardens - flowers and vegetables, with plenty of sun, water, and rich organic soil. That was the time when people did not bother about spraying every single plant surface with poisonous pesticides. So naturally, the habit of digging my fingers deep into rich soil continued when I grew up. But that was when I found out, that the world consisted of places, where you could not manage to have huge gardens outdoors. As adults, it was possible that you would spend most of your time living in cooped up flats like pigeons or doves in their cotes. So it was natural, that I began to look for other ways and means, in which I could grow my own kitchen garden in those limited areas. And so I began kitchen gardening on the roof. But if you have a large backyard, so much the better. Remember, a kitchen garden is a thing of beauty and a joy forever. You are going to get fresh fruit and vegetables, throughout the year. You have the pleasure of making something outdoors. You do not have to restrict your kitchen garden to just vegetables - you can also plant herbs, and even flowers. My kitchen garden has sunflowers, marigolds, Gladiolus, and even roses.

We are Gross, But We Help! - Early Reader - Children's Picture Books

Table of Contents Introduction The Hazard of Eyestrain Minimizing Eyestrain Repetitive Strain Injury Carpal Tunnel Syndrome Children and Computer Related Problems Preventing RSI Repercussions of Extensive Computer Usage Change Your Work Routine Proper support for your neck And Back High-Back Chairs RSI Warning Signs Possible Personality Disorders Myths about Computers and Children Conclusion Author Bio Publisher Introduction So, all right, getting addicted to computers and thus growing roots, sitting in one place may sound and look hilarious, but computer addiction and computer abuse is one of the main concerns of the 21st century. This is going to occur when you use computers at a stretch. Consider this to be a hydra which is going to affect your body, state of mind and your lifestyle. Once upon the time, we welcomed 21st-century technology in our lives with open arms, because we thought it would make our lives easier with the advent of the World Wide Web, computers have become a center of attention, and an integral part of our lives. Despite all the problems computers give us, including general security faults, crashing when you have a deadline to meet, and other constant reminders that they are only as good as the people who use them, man has stepped into an entirely new culture and lifestyle revolving around computers and other Internet-based machines. This book is going to introduce you to the concept of computer abuse and how it is going to affect your health as well as your social life. But before that, you need to ask yourself how many times you have checked your email today? How many hours of the day do you spend getting in touch with your friends on social networking sites? Do you spend a major part of the day browsing for Internet sites where you can get information about the subjects of your interest? And last but not the least, have you found yourself neglecting your family, friends, and other people in your social circle, just because you could not be pulled away from your computer.