Bøger af Joe Correa

In most cases, colon cancer starts as small, benign clumps of cells known as adenomatous polyps. These polyps usually don't produce any symptoms which is why colon cancer can hardly be discovered and treated on time.However, you have to keep in mind that most people don't experience any of these symptoms in the early stages of the disease. This is why a regular physical exam is very important if for some reason you suspect abnormalities.Another important step you have to take in order to prevent this terrible and extremely dangerous disease is definitely a dietary lifestyle change. This life-saving decision will permanently change the way you eat, and most importantly, a healthy diet will change the way your digestive tract handles food. This means that with just a couple of simple steps, your body will start to change and you will feel much better. You will have to change the way you eat and adopt some long-term diet habits. Only this will permanently clean your digestive tract and reduce the risk of colon cancer.But, I have to point out that in order to be 100% sure you're healthy, the diet, by itself, won't be enough. A healthy diet combined with regular exercise is the only way to successfully fight off this disease.This book is a valuable compilation of well-balanced recipes that will please everyone and give your body the optimal amount of nutrients it needs. They are based on real and healthy foods without any major restrictions you might be expecting. Changing your habits in order to improve your health and prevent colon cancer, will allow you to live a happier life.

103 Meal and Juice Recipes to Increase Your Breast Milk Production: Feed Your Body the Proper Foods to Generate Breast Milk FastBy Joe Correa CSNIn order to achieve the best results and provide your child with the essential nutrients for its development, you must put in the necessary effort. Eating the right amounts and types of food can help your child get the most out of breastfeeding.Food amounts depend from one person to another depending on each individual's body. What you have to learn is to listen to your body's needs.The short-term unbalanced diet during breastfeeding will not significantly affect breastmilk production. However, if you have some bad habits throughout a longer period of time, it will definitely have some undesirable effects on the quality and the quantity of your breastmilk and your baby's development in its most important stage.Having this in mind, I have created these amazingly delicious recipes that will provide all the necessary nutrients you and your child need. I truly hope this book will make some positive changes in your life and give you some new and exciting meal ideas for every day of this wonderful journey you're about to take. I wanted to keep these recipes as simple as possible because I know how important every second with your precious one is.These recipes will give your body all the essential nutrients it needs to improve your overall health, boost your immune system, and increase your breastmilk production. Remember, eating right and taking in the proper nutrients is what your child needs most right now. Prepare these recipes every single day and make sure your precious baby starts its life in the best possible health.

37 Heart Disease Juice Recipe Remedies: Begin to Feel the Difference with These Easy to Prepare Juice Recipes!By Joe Correa CSN Many people believe that heart disease is a problem that only happens to other people. Furthermore, people believe that they are too young or too healthy to have any problems with their heart. This, unfortunately, is not true.Heart disease is the number one cause of death in the world, for both men and women. A wide range of conditions that affect the heart can become a serious problem for middle-aged as well as older people. Once the disease is diagnosed, it lasts for life which is why your doctor will advise some medications and lifestyle changes. This part is crucial in keeping the condition under control. On the contrary, heart disease will get worse over time.Fortunately, changing lifestyle choices, a healthy diet, and moderate exercise can reduce the risk of getting heart disease, or atleast, control the existing condition. But first, you have to understand that there are two major risk factors that lead to heart disease. Family history is a huge risk factor when considering heart disease that can't be controlled. If this is your case, then a proper physical exam should be scheduled promptly. Unhealthy lifestyle choices like smoking, obesity, physical inactivity, alcoholism, stress, increased cholesterol levels and diabetes are among the main causes of heart disease. Fortunately, these outside factors can easily be controlled with a proper diet and a healthy lifestyle.Having just one of these risk factors is a serious condition and extremely dangerous and should be prevented and treated as soon as possible.This collection of delicious and tasty juice recipes will help you clean your body and improve your health. These juices are based on a variety of fresh fruits and vegetables that are proven to help clean blood vessels and ease the everyday functions of your heart. Preventing heart disease has never been easier, it only takes a couple of minutes in the morning to prepare your favorite, heart-friendly juice recipe which will reduce your cholesterol levels, clean your entire digestive tract, and keep your blood vessels in check.I hope this book will be your first step in making some positive changes in your life. Enjoy these recipes and have a wonderful life!