Bøger af Jessamy Hibberd

How to beat low mood and lead a happier, more satisfying life.

How to grow from painful experiences and find meaning in life in seven steps

How to combat stress and anxiety to be calmer, happier and more fulfilled.

Learn how your mind works so you can live in the moment, make the most of today and feel happier and more fulfilled.

Improve your body image and learn to combat self-doubt so you feel comfortable in your own skin.

How to combat self doubt and become more assertive and successful.

How to break negative sleep patterns for better rest and happiness.