Bøger af Jannie Douma - Rispens

In this easy-to-read book, you will find out what you can do yourself to support your body in healing after a cancer diagnosis. Healthy eating and exercise are things most people can imagine. But did you know that by consciously breathing you can boost your immune system and create new cells? Every thought, every word you say has its effect on every cell of your body. That is why it is so important to consciously choose these. Anxiety releases stress hormones in the body. By using Logosynthesis to reduce your anxiety, you increase your chances of healing. This book describes a self-help method that not only works for those who have received a cancer diagnosis themselves, but also to adjust anxiety downwards in bystanders. A cancer diagnosis can be a learning opportunity. You learn to live more aware, allowing more balance in your body , however, also in your life as a whole.