Bøger af James Heather

As our time becomes more precious, as daily life pulls us if different directions with erratic work schedules, kids after school clubs, errands, long commutes to and from work., it's often our meals that are compromised with take outs, pre-packaged meals, biscuits, chips and other snacks.Well to ensure that we maintain healthy well balanced diets and manage our time more effectively, slow cookers have started to make a comeback...and with good reason. Slow cookers are gentle, economical and safe giving your meals lots of extra flavour and variety.The Slow Cooker Cookbook gets you started with a wonderful selection of 200 fantastic and mouth-watering recipes to get you started such as mushroom and onion scramble, asian beef soup, vegetable curry, BBQ mini meatballs, mediterranean chicken stew, sweetcorn risotto, banana pudding cake, mulled wine and chocolate sauce.We've deliberately kept the Slow Cooker Cookbook simple and easy to apply so you can start enjoying the great way of cooking today..What To Expect Inside: -What is slow cooking-Benefits of slow cooking-Types of slow cookers-Tips for successful slow cooking-200 delicious recipes So scroll up now and grad your copy by clicking "Buy Now"

The goal of any detox program should be to support your body in naturally cleansing itself of substances that create negative health effects and Detox Cleanse delivers that. A detox cleanse does not have to be complicated. It's an effective, whole-foods-based nutrition action plan that will reset your body natural default whilst also ridding your body of harmful toxins, preservatives and fats found in processed foods. In removing these substances from your diet you can give your body a chance to detox and heal, thus restoring it to its natural function.Detox Cleanse is different from other "diet or detox" programs that encourage you to consume only shakes, juices, or smoothies; or rely heavily on supplements and very-low-calorie or very-low-fat diets to ensure success. We want you to focus on eating quality protein foods, taking in just the right type of healthy fats and good carbs, so there's little disruption to your daily life.In this book you will learn the basics about what a detox cleanse is and how it works. There's also information on specific types of detox cleanses. You will also receive specific information regarding how to engage in a cleanse and some precautions to take before you get started. To finish up, you will receive over 100 delicious detox cleanse recipes to help you get started on your journey. What are you waiting for? Get started today!

Grab this Amazon BestsellerWith your breakfast sandwich maker, there's no reason to now skip breakfast. You can easily and quickly create these simple breakfast recipes in just a few minutes.. There's a recipe in here for everyone, from the busy mom, to students and to those flying out of the door to work.A good healthy breakfast is the most important meal of the day and a great way to supercharge your body first thing. You can also whip up great simple delicious meals at any time of the day. You'll never struggle for time or ideas now. Here's just a selection of recipes you'll find: Avocado, Swiss and BaconHash Brown Sausage SandwichTomato, Egg and AvocadoEggs Florentine BiscuitParmesan and Bacon on Whole Wheat Chocolate Raspberry CroissantChocolate Donut Dessert Sandwich

Flatten Your Wheat Belly: Your Guide to Dropping the Wheat, Losing the Belly Fat and Feeling better Than You Ever Have! Are you fed up of feeling bloated, not able to lose weight, feeling unwell and carrying those extra pounds? Letting go of wheat is easier than you think! Flatten Your Wheat Belly will give you everything you need to know in order to eat wheat free, lose weight and keep it off! If you're getting headaches, rashes, bloating and IBS, then wheat could be the culprit. Modern wheat is believed to becoming the root cause of many harmful medical conditions like Celiac Disease, food intolerances, Diabetes and Obesity It's thought that wheat is the single largest contributor to the nationwide obesity epidemic- and its elimination from your diet is a fundamental key to healthy weight loss and optimal health. Not only is the wheat a distant genetic relative of what it used to be for our ancestors, but it's now to be found in everything.What To Expect Inside: -What is wheat-Why is it addictive-The science behind a wheat free diet-How it's destructing your health, -How to live without wheat-The advantages of being wheat free-100 delicious recipes to get you start So scroll up now and grad your copy by clicking "Buy Now"

Enjoy food that's 3000 years old!This is the book you have been waiting for. You don't have to follow countless diets. You can enjoy wholesome, natural, delicious food by switching to the Paleo Diet! A great way of eating that will leave you feeling healthier, happier and fitter than you ever have - you may even lose those extra pounds you've been dying to get rid of!You'll simply be following a way of eating that mankind was meant to follow. Foods that have not been altered genetically or additionally modified in any way.In this book you will learn all you need to know about the Paleo Diet including the science behind it and the benefits it can provide for you. Best of all, you will receive over 100 delicious recipes to get yourself started!

Not all food has to come hot from the oven. With this in mind, the concept of a raw food diet may seem strange to you at first but - however, after reading this book - you will realize that not only is it possible, it is entirely doable! With the growing popularity of vegan and vegetarian lifestyles, raw foodism takes this lifestyle to another level with growing body evidence to support the health and benefits of eating healthily.It's a simple way to detox, improve your skin, lose those extra pounds and feel great!At first glance you may be skeptical about yet another "diet", but this is about bringing us back to a more natural, healthier way of eating. The raw food diet is a way of life and, once you try it, you may find it difficult to go back to anything else. In this book you will find all of the information you need to understand what the raw food diet is and how you can follow it yourself. With over 100 delicious recipes, you'll have everything you need to get started.

This book constitutes the thoroughly refereed conference proceedings of the 4th International Conference on E-Voting and Identity, Vote ID 2013, held in Guildford, UK, during July 17-19, 2013. The 12 revised full papers presented were carefully selected from 26 submissions. The papers include a range of works on end-to-end verifiable election systems, verifiably correct complex tallying algorithms, human perceptions of verifiability, formal models of verifiability and, of course, attacks on systems formerly advertised as verifiable.