Bøger af Ivy Hope

The recipes gathered here are tried at home. Some cats like them and some do not. As I said, cats could be finicky when it comes to their food. The recipes start with soft and dry cat foods. Next, section will deal with the snacks. There are actually so many varieties that can be made. Cats can get the vitamins needed in these recipes and you will know they have safe ingredients. These recipes include meats, vegetables, fruits, grains and dairy. The balance of all of these recipes will delight your cat. Make him/her a tuna patty or salmon patty. That is simple and easy. Get adventurous and try combining vegetables with the meats or adding fruits and grain. The cat will let you know if it is good. There are frozen treats you can use that your cat will enjoy or bake up a few hard snacks for them to chew on. Some of the vegetables can be given by themselves to the enjoyment of the cat. They will love nibbling on these. The recipes are straightforward and easy to make. Just add your ingredients, and you and your cat will be delighted at the outcome.

30 Detoxification juices to kick start your body into a new you. That's right! With these detoxification juice recipes, you will be able to find a new you within days. These juices are easy to make. Also, some can be made for two people and any leftovers can be stored in the refrigerator until the next morning.

I know that dining out is one of your favorite things to do during weekends. It's fun when we dine out with friends and family. Well, sometimes it can be expensive and time-consuming too. So, why not cook restaurant-like recipes at home? Make some traditional restaurant recipes at home with simple cooking step guidelines. Follow this cookbook recipe and you will get everything to eat at home with minimal efforts. This cookbook gives you handpicked 30 recipes inspired by some traditional and authentic restau-rants. There are desserts, burgers, dinner meals, cakes, pie, smoothies, and whatnot. You actually don't have to leave the house or wait in the queue. Just a delicious restaurant taste at home. With simple restaurant-style copycat recipes, you can create wonderful dishes at your fingertip! You can tweak all these recipes according to your taste buds and using different toppings. If you want to turn cappuccino coffee with more chocolate and some whipped cream, turn around and it's yours. Enjoy the delightful breakfast or dinner with your family and you won't forget your day spent in heaven of tasty recipes. A fun lively, and full off exclusive recipes to cook up for every set up in the house. Throwing homecoming party, birthday bash meals, thanksgiving dinners, or celebrating a dinner date - a per-fect choice of recipes you will come across. With this cookbook, you can make some pure recipes with a perfect method, and surely your cook-ing will touch the hearts of your guest, friends, and family. The cookbook is divided into various sections like soups, smoothies, snacks, breakfast, desserts, and main course. Also, it has a little section of wine and food pairing that you will love to read and experiment with your ideas with wine. Let's create some magic into the kitchen and add the flavor. Start making your culinary experience extraordinary and make some delicious and out of the box recipes to impress your loved ones.

Do you dread going to the kitchen to make dinner when you get home after a tiresome day? Or is breakfast so much of a chore that you will rather order in every day of the year? Do you feel icky about working your way through many ingredients just to get a decent meal on your table daily? Are you getting tired of stocking up on so many ingredients regularly? Lastly, will you rather spend less on food while still enjoying tasty delicacies? You've hit the right spot as this cookbook is designed purposely to address these problems. It is a compilation of thirty tasty foods made with 5-ingredients per dish. You will find options that you can enjoy throughout the day while playing around with the ingredients to create your specialties. Each recipe was carefully created after much testing and confirmation to guarantee that it is total enjoyment for you as you make them. Working with few ingredients automatically guarantees cooking in a seamless and quick way; hence, I am delighted that these recipes tackle various cooking problems in one. It is an all-fun one here, and I look forward to the tremendous benefits that you will derive from them.

Do you dread deadly cold winter? Want a warm, hearty and delicious dish during the cold winter? Do you want great recipes for winter that are easy to make? If you certainly answered yes to any of the questions, keep reading. This book contains recipes that are meant to spice and warm up your cold season. The recipes are delicious and filled will nutrition to keep you warm and healthy. The recipes in this book are divided into four categories, namely seafood, poultry, salads, soups and stews, and beef and pork. Enjoy reading!

The season brings cold chills with the possibility of flu around the corner. Are you looking for healthy food remedies to prevent and treat the flu? This cookbook is your success pass for enjoying good food while boosting your immune system to fight the flu during winter. It contains thirty tasty dishes to enjoy, from drinks to main meals and smoothies. They are tummy-filling as well as yummy and healthy. Would you like to explore these foods? If yes, click "Buy Now" to get yourself a copy of this cookbook.

Life is busy! Whether you are working full-time or are a stay-at-home mother, dinner is a chore that is often dreaded. We all want to feed our family the great food, but there are so many recipes that take all day to prepare. Who has time for that? Great food doesn't have to take hours to make. In fact, you can have a healthy, appetizing dinner on the table in under 1 hour! These quick and easy recipes take little time to make but are big on flavor. Try them out tonight!

The Dukan Diet is all about fast weight loss. The program's philosophy is based on the fact that every food contains a certain amount of protein, carbohydrate or fat, which makes it easy to calculate the total intake of each. Once you have identified which categories you can consume, the rest is simple. You just need to follow these easy steps and recipes... and you'll lose weight quickly and permanently. When you have completed this revolutionary diet program, you will be able to maintain your weight loss naturally. The Dukan diet is currently one of the most popular diets in the world. Thousands of people across the globe are using it not only to lose weight but also to manage their health, eliminate some health conditions and symptoms, and improve their well-being. The book increases the popularity of the Dukan diet even more. The Dukan diet cookbook is for all the people who are interested in the Dukan diet and want to know about it in detail. This book contains all the recipes you will need during your weight loss program. The recipes for the four categories of the Dukan Diet are distributed into four sections: - Easy-to-prepare recipes- Recipes for your weekly menu- Breakfasts- Lunch meals- Dinner recipes- And much more The book is a complete guide to the Dukan diet for all the people who want to take advantage of the famous Dukan diet method. It contains everything you need for effective weight loss: recipes, menus, tips and advices. The recipes must be followed manually, but the tips in the book will give you all the essential information you need to succeed. If you follow the instructions properly, you will get the results promised by the Dukan Diet: permanent weight loss and a healthier body. This is a book to help you on your journey to attain and maintain better physical and mental health. Grab this now!!!

Cooking as if you were in Paris sounds lovely, romantic, and certainly delightful. You may think that cooking is very difficult, fancy, and expensive, but we will make this happen within your budget. The recipes included in this cookbook will be simple enough that you will not get discouraged when preparing them. They will be special, unique, and will surprise everyone you will serve them to. Paris recipes will make you want to pack your bags and go. However, you will be content and happy to light candles, put on some French music and maybe even pour yourself a glass of your favorite wine to enjoy any of all the recipes that we kindly propose here. In addition, French people like to sip on cocktail prior to serving their meals. You can do it as you are cooking, or just gathering with your guests in the living room. It is called Apéritif. Many different drinks are appropriate to be served during that aperitif time: Pastis, Grand Marnier, Calvados, Chambord, Kir, Benedictine, or absinthe. Research and find the one you prefer and adapt it for your French themed dinners. Let us discover together, many recipes you also change and adapt as you go to please your crowds.

Why do I like crepes so much? Maybe because they are light in texture, or perhaps, it is because they have a luxurious feel in their own. There's something about having a flat, light pancake on the plate that serves as the perfect complement for fruits, cream, sweets, etc. Talk about luxury - crepes come with a stylish cooking technique - almost as if to pamper the batter until light, edible sheet forms. What's more? They are served in the most pleasant forms possible, either folded, wrapped, layered, etc. to create pretty food options. I take an intentional drive into the world of crepes in this book, blending flavors, tastes, colors, style, and sophistication to impress YOU. So, why not accept my invitation, and delve into my offerings. You will love every recipe of goodness here!

Most of us think that cooking great food is a tedious job which requires a lot of time and expensive ingredients. But this is not completely true and this book is a perfect example of this. It has a great collection of delicious, simple and easy to make panini recipes. From insanely delicious savory and spicy paninis to amazingly scrumptious sweet paninis, this book has it all! Most of the recipes actually require only a few ingredients that can easily be found in your kitchen cupboard. You won't need to spend hours of your precious time in the market to find the right ingredients. This book is specifically written by keeping an average cook in mind. So, if you are a busy person who is always focused on work but also wants to eat something nutritious and healthy, then this book is for you. Sandwiches and paninis are one of the most loved food. But even then, people get tired of the boring average sandwich. This book has given your ordinary panini recipe a little makeover. The book includes many delicious panini recipes that can be prepared on any occasion whether it is a party, a lazy Monday morning, a dinner with family or a potluck. It is not necessary to be a professional chef to wow everyone with extraordinary cooking skills. Just a little passion and an excellent recipe will do the job. These recipes are so good that they will leave everyone wondering how you made these paninis. Apart from this, these recipes include healthy ingredients that are great for your family.

Are you an epicure who loves to try different cuisines? Do you want to relish some delicious pies and soups without feeling guilty? If your answer is yes, then you should definitely give Finnish cuisine a shot. Finnish cuisine is extensively well-known for being rich and wholesome as it includes the perfect blend of fruits, vegetables, fish, and meat. From tasty soups, salads, and appetizers to luscious entrées and desserts, they've got it all covered! The food appears to be very simple, yet the mesmerizing taste will not fail to astonish you. The icing on the cake? The ingredients are easily available everywhere. Woo your guests and family members with some healthy yet luscious dishes. With the help of these savory dishes, get ready to be voted as the designated head chef! Each of these 30 recipes put together in this book is authentic and so scrumptious that you'll be amazed. Adding a bunch of these dishes to your menu will, without a doubt, grab you some extra attention. These incredible recipes will help you transform simple items like cabbage and berries into delicious casseroles and pies; it almost seems like magic. So, get ready to drop some jaws! You don't need to be a culinary artist to work this surprising magic; all you need are these simple recipes. Every recipe used in this book is extremely easy to make. All you need to do is follow these steps to prepare some mouth-watering dishes.

This cookbook has the goal to suggest 100% of the time using fresh and dried herbs. Here are a few tips. If you can grow fresh herbs in your garden or in a pot inside your house, it is the best scenario. The second acceptable scenario is to get them at your local produce markets or grocery stores. The other option is to dry your fresh herbs if you are affair the fresh ones will go bad, or you have a ton to store and cannot keep them fresh for a longer period. Now, we do not suggest it at all, but we know at times you will have to rely on dried herbs bought from the stores. Knowing that they are not harmful, but if you must, please choose carefully, and it may be worth it to pay a little extra to get organic fine herbs if you have to consider buying them dried. Using fresh herbs in your recipes not only makes a big difference in flavors but also adds some awesome and beautiful colors to your dishes. You can often use fresh herbs simply for decoration that is perfectly OK. Either you use the fresh or dried ones; however, there are a few precautions to take. Never overuse! You can certainly ruin your dish if you are using way too many seasonings, so it is the same for fresh and dried herbs. The subtler it is, it is often better. Also, be aware of what herbs marry well with what meats, veggies, or overall dishes. We will help you in that matter along the way in this cookbook. We will also share with you the numerous health benefits of consuming fresh herbs in your diet. Stay tuned!

Nobody is aloof to the fact that we are currently living in a global village where everything from businesses, cultures, politics to food is interconnected. Amid this globalization, food from different parts and cultures of the world has been adopted, popularized as well as included in the regular lives of everybody and Japanese cuisine is no different. Japanese cuisine, as we all know, is filled with traditional recipes and has a beautiful blend of unique ingredients, one that makes it perfect to include in the various meals for our children. So, here we bring to you a collection of 30 amazing Japanese recipes chosen with utmost care to make your children's meals even better. From savory, sweet to healthy, this book contains recipes for every mood of your kids. With the help of this cookbook, try out new recipes from the Japanese cuisine and make your children fall in love with food.

As we are moving towards an excessively fast-paced world, where everyone is too busy to stop, relax, and take care of their health in multiple ways, it becomes extremely important to pay special attention to the kind of food that we are consuming. We often take into consideration the type of ingredients we use, but at the same time, disregard the importance of the method of cooking. And one of the healthiest ways of cooking any dish is through steaming. When it comes to steamed recipes, most people often live in the misconception that there are not enough dishes that can be made using a steamer while not compromising in taste. So, here we are bringing to you a collection of thirty delicious recipes, all prepared using the method of steaming. These dishes are filled with amazing flavors and suit you every mealtime need, from breakfast, lunch, brunch to dinner. Here is an attempt from our side to promote a healthier way of cooking that does not disappoint when it comes to varieties and flavors.

The Sirtfood Diet was initially created and named by Masters in Nutritional Medicine, Aiden Goggins, and Glen Matten. Originally their goal was to find a healthier way for people to eat but, when they did a trial of their program, people started shedding weight rapidly. Considering the millions of people around the world who are struggling to lose a single pound, it would have been incredibly selfish if this health plan was not shared with the world. The plan that these men developed focuses on the combination of certain foods, eaten in a way to maximize the delivery of nutrition to our body. It incorporates an initial, very limited stage of restricting calories to give your body a period to reset and eliminate some of the built-up waste that is damaging your body. This is followed by a maintenance phase to help you acclimatize to the new foods you're eating and, ideally, set you up for life-long success. During all the stages, you will incorporate powerful green juices and well-structured, well-planned meals. The diet is centered around so-called "sirtfoods," which are plant-based foods that are known to activate a gene in the human body called a sirtuin. Sirtuins belong to an entire family of proteins, labeled SIRT1 through to SIRT7 and they have unique connections to health. These proteins help insulate and protect our cells from inflammation and other damage that comes from daily operations, helping to reduce our risk of developing major diseases, especially those related to aging. Studies have shown that when people eat diets rich in these sirtuin-activating foods, they live longer, healthier lives, free from diabetes, heart disease, and even dementia. You may be interested in the diet for its weight-loss potential, but it turns out that healthy body composition is actually a natural by-product of good health. Unfortunately, most Americans eat a diet that is notably lacking in sirtfoods, which presents a clear connection to our culture of disease and dysfunctional aging. The Sirtfood Diet is not a miracle cure or even a one-week program designed to get you wedding-ready. If you're only interested in losing a few pounds so you can take some photos for your social media accounts and then return to your old habits, there may be other diets or programs out there that will suit your needs better. The Sirtfood Diet is a blueprint to help guide you through the rest of your life, choosing delicious foods that will not just impress your taste buds but will also enhance nearly every aspect of your health. If you make the switch from a Standard American Diet (SAD) to the diet and lifestyle showcased throughout this book, you will lose any weight that your body doesn't need. This book contains the following chapters: - Breakfast- Main Dishes- Snacks & Desserts- Side Dishes- And much more! A healthy body doesn't store extra energy. It asks for what it needs, and it uses it effectively. Grab this now!!!

When you have diabetes, food might seem like it has become your enemy instead of a friend that you once loved and enjoyed. How much is too much? How much is enough? What types of foods are safe? What should I avoid? These and many more questions have probably passed through your mind and you may have simply hit information overload and shut down. It is time to take back your life. In this book, we have created some delicious diabetic recipes that you are sure to love. Diabetic cooking means creating and eating foods that are healthy in moderate amounts at regular times throughout the day. Diabetic cooking and diabetic diets do not need to be complicated. Diabetic cooking should consist of simple to prepare options that are rich in nutrients and low in fat and calories. Forget all the information you have heard in the past and start down the path to healthier diabetic cooking today.

We all know that candy making is an art. Well, for the fact cooking is in itself a work of art. In this art, candy making is something that has always been considered as sophisticated work, requiring much precision and mastery. But the thing is not so. Candy making is not that difficult of a task as we all take it to be. In this cookbook, I have included all those candy recipes that you can easily make in the comfort of your home. Just some precision in measurement and temperature is all you need to make these delicious recipes. The 30 recipes are varied and sum up almost all the basic candies. Ranging from lollipops to marshmallows to truffles, I have got you all covered. Also, these recipes are made with the least possible ingredients and time. So, gear up with your tools and go ahead and try these out.

Summers are almost here, and everyone loves chilling next to the pool. Meanwhile, how can one forget to eat tempting food while sitting near the pool? No need to worry, you have got your mini helping hand to prepare delicious food for you. Guess what? Yes, you got it right. A mini cookbook!! Spread the taste of hot saucy crepes and surprise your family and friends. However, in this cookbook, each recipe is crafted to make you enjoy every moment. French crepe cookbook contains various French crepe recipes from a customary Boston cream crepe to fruit salsa crepe, which is probably the creamiest recipe. Using simple and easily affordable ingredients, you can create them quickly. Don't worry, if you are new to the world of crepes, this book will be your pillar of certainty. What are you waiting for? Let's jump into the series of surprises that are kept inside the cookbook!

In this book, you will find the Puree recipes that are loaded with flavor. These recipes are made in no time at all. Easy-to-prepare purées for adults, children, and the whole family. Everything you need is most likely in your pantry. Purees can be stored in the refrigerator or even frozen for a later date.

You can concoct so many warm salads for your loved ones. You could make a different one every day of the years. In this cookbook, we will not be able to give you 365 recipes for the 365 days throughout the year, but we will present you 25 delicious and simple recipes to make at home. What does a warm salad mean exactly? For the purpose of this recipe book, we either mean that the toppings on the bed of greens are warm-up or cooked prior to being assembled. It can also mean the whole recipe is a warm dish and we consider it a salad, such as a pasta salad dish or other versions of salads we will unveil in this wonderful book. As always, we will be considerate in choosing fresh, healthy ingredients. We encourage you also, of course, to change or add a creative vibe to any recipe you wish to modify. Do you not like red bell peppers? No worries, you can most likely replace them with another colored bell pepper or even other vegetables compatible in the concerned dish. We will suggest some vinaigrettes, sauces, dressing, and we are aware you have your very favorites when it comes to salad dressings. In that case, use your favorite favorites if you prefer. However, remember not to avoid tasting new suggestions, because how would you know if you like them or not until you actually taste it! This is what I teach little ones and grown-ups. Let us figure out together how many versions of these 25 recipes you can make. I bet you can multiply the recipes into at least 50 and more recipes overnight just by changing a few ingredients in each. We love playing with colors, flavors, and presentation. We hope you do too!

Carbohydrates are carbohydrates - right? Meat is meat - wherever it comes from? Incorrect on both accounts: Grass-fed meat, including beef, is a low-carb food that can help you stay lean, stave off diabetes, drop your bad cholesterol, and fight cancer and other diseases. It is as simple as that. An exciting journey awaits you on this read! Get ready to learn some tasty, fantastically easy, and fun recipes for all times of the day. And the little cherry on top? We've added in some scrumptious special recipes that will taste just like your favorite restaurant meals! Over the past five years, I have found that a low-carb diet makes sense and is very sustainable. Just like with any task, in order to be successful, you need the know-how and proper tools if you want to achieve your goals. I will show you that a low-carb diet is not complicated, and together we will put the fun back into cooking delicious, healthy, low-carb meals using just a few familiar and affordable ingredients. Food is meant to be enjoyed and should never be a source of stress. As vital as food is, there are so many exciting elements that contribute to what makes food a meal! And that is exactly what you will discover in this read - you will begin to understand and truly appreciate recipes, from their story to the aroma, culture, history, flavor, nutritional value, and most importantly, how it affects your mind and emotions! Cooking, in itself, is extremely therapeutic - from practicing the art of self-love, whereby you put in the time and effort to learn and whip up a delicious meal for yourself/friends and family, to discovering how beneficial the role of a good diet can play in our lives. Cooking in itself is a memory, a form of therapy, and you learn an amazing and vital skill set along the way! This book contains the following chapters: - Beef & Vegetable Stew- Spaghetti Squash and Meatballs- Mexican Pot Roast- Bacon Cheeseburger Casserole- Beef Teriyaki Lettuce Cups- And much more! The Low-Carb Beef Cookbook is the perfect collection of recipes for those who want to enjoy the health and weight-loss benefits of eating grass-fed beef. This collection was written to help readers make tasty meals from simple, straightforward recipes. In the Low-Carb Beef Cookbook, you will find recipes for beef and various low-carb dishes that are both healthy and easy to prepare. So, if you want to cook your family and friends some Low Carb Beefs, grab this book now!!

We've gathered 30 different kinds of waffle recipes. Starting from light and healthy flavorsome waffles to cheesy-creamy ones to succulent dessert waffles and many other kinds. This cookbook hopefully covers a solution to an eternal question - 'What should I cook?' "The waffle delights book" includes amazing desserts and meal recipes. They are some of the most elegant, wholesome, simple and satisfying recipes served with creamy, flavorful and cheesy toppings that fit well in different circumstances of your busy schedule. Basically, the book shares recipes which walk you through simple steps of waffle making with handy hints and descriptions of what the recipe is all about.

Sometimes the world of cartoon and animations surprisingly make us feel many mixed emotions; be it romance or joy. We eventually get over these feelings, but the feeling of hunger! OHHH... Yes, it's the feeling that keeps our palate longing for some lip-smacking delicacy. "Food Wars" and "Saboriman Ametani Kantarou" play a significant role in making you hungry for some foodgasmic Japanese cuisine. Japan, one of the most literate and technically advanced nations, ranked #3 in the world. The Japanese diet is unique and nutritional, it has the least amount of junk food. Japanese desserts are so unique you may think that until you're in Japan, you wouldn't be able to taste the desserts. But what if I told you that you could have some gorgeous Japanese desserts at home? Well, lucky for you, here are 30 royally luxurious yet simple Japanese desserts that will teleport you straight to Japan. I hope you have a spellbinding experience making these delicious desserts. Let's get right into the world of some animated culinary masters. Hold on tight because we're about to take you through a caramelized dessert tour.

If you want something fresh for a meal, salads are the way to go. They are not necessarily always healthy, but most of them are. And they give your palate a bit of cleansing with each bite. There are about a hundred and one ways to make a salad, and at times, all you need is to change the dressing to tweak your meal. Learning a few salad dressings and sauces is a key to enjoy variety in your salads. It does not matter what ingredients - meat, greens, beans, fruits, veggies, etc. - you put into the salad plate. What matters more is how you flavor them up with your choice of sauce mixes that ultimately make them sizzle. This salad dressings recipe guidebook is an amazing tool you must have in your kitchen to help your family enjoy their salads whenever you serve some. We put this together with that in mind: keeping the dining table exciting, even if you are just serving salad. Having this cookbook around will also sans the need for store-bought bottled dressings. When you can make salad dressings and sauces fresh and from scratch, you do not have to go through that aisle again. What are you waiting for? Dig in.

I do not think you need to worry so much about everything needing to be perfect when you are preparing outdoor recipes. However, you want them simple, fun, and accessible. We will thrive in this cookbook to feature all these characteristics and more. Of course, we will also propose them to be as delicious as ever. We will propose you some recipes on the grill, on the fire camp, or simply the ones you plan ahead because you take along to your next picnic. Make sure you equip yourself with plastic or unbreakable dishware or, better yet, some paper plates and plastic silverware. Also, always bank many storage containers to carry ingredients and plastic bags for leftover or spices. You will most likely need a cooler, so why don't you invest in a good one that you can use for many years ahead. Also, make sure you do pack some napkins or paper towels, a plastic tablecloth for the picnic table, or a blanket if you are going to a park or the beach. Do not forget a lighter and matches and a few pots and pans. Are you excited yet? It is fun to be able to plan an outdoor activity without relying simply on sandwiches or a can of cold beans. You can both have a great time and a great meal while exploring the outdoors. Let us get ready for the next adventure!

Nutella has always been a go-to treat for every sweet tooth. Go beyond sticking to Nutella just as a spread and explore many more ways to enjoy your favorite chocolatey goodness. Here are 30 delectable Nutella recipes that can help you enjoy more flavors and more chocolatey hints that can complete your days. They're easy to prepare and can easily be your go-to treats for every occasion and for turning even the normal days into extraordinary. The prep time, serving size, ingredients, and directions are laid out in an easy and straightforward layout and the flavors are everything you need to diversify your sweet-loving palate. Check them out and whip up more sweetness for your family and friends to enjoy.

Lots of homemade diets can help you get the desired shape you want in no distant time. You don't have to be a professional chef or go to a baking school before preparing these meals. This book contains the easy-to-make keto diet recipe for you to try. Are you going on a picnic, hanging out with friends, having an indoor or outdoor party, and want to cook some dishes to satisfy your family and friends? Then you've come to the place! You don't have to be worried about breaking the bank to prepare the tasty meals. This book contains Breakfast recipes, lunch recipes, dinner recipes, keto snacks, and many more. These meals are easy to prepare with little or no cooking experience. Let's dive in!

Life is too short to worry about your waist size. It is highly advised to cut out carbohydrates in one's diet to maintain that perfect shape and body form, but most of those quick bites that you get throughout the day are full of carbs. Along with your everyday job, worrying about the intake of carbs is too much pressure, isn't it? You need not worry about any of that now. Here is the safe haven of all your guilty pleasures, just one catch, there is no need to be guilty. This book is a must grab for all of you out there who want to stay fit despite the lack of time for exercise. Healthy food is stereotypically considered bland and tasteless. Consider this book as a myth buster for all such sayings and get ready to experience a flavor frenzy that is easy on your belly. Unleash a world that offers you a selection of thirst-quenching beverages, options for breakfast as well as various choices for a full-blown meal. All these recipes promise just one thing and that is lack of carbohydrates without compromising the taste or texture of the eatables.

This book provides just over forty basic recipes on how to cook various meat types - beef, lamb, chicken, fish. Some of these might seem basic but developed into some really interesting meals from some really interesting places. Look at the bonus meals and meals with specific place names in their titles. People have always eaten meat, probably because it has such a rich taste. When the richness of meat is blended with the right vegetable, spice, or starch, the meal becomes especially appealing. Meat is actually a good source of protein, and red meat is especially good at providing a source of iron. This recipe book, however, offers a range of meats to tantalize the taste buds with something different. It's all about technique, with the right mix of vegetables and starches.