Bøger af Hyla Cass

Millions of people are seeking a safe, non-sedative relief from stress, insomnia, and anxiety -- and kava might just be the answer they are looking for. This book, written by nationally known psychiatyrist Hyla Cass, answers the many questions readers have about kava, the year's newest herbal discovery.

In the months following the September 11 attacks, world leaders began a flurry of attempts to muzzle the press. Some governments prevented journalists from covering anti-US demonstrations or criticizing US policies. Others opportunistically adopted the rhetoric of the war on terrorism to justify repressive measures against the media. Still other leaders took a cue from the tactics used by the US military in Afghanistan to keep the press away from the battlefield.

Vitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. The problem is that many people simply do not get enough vitamin C from their diets. This work explains the health benefits of this essential nutrient and how it can enhance your health.