Bøger af Gray Cook
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323,95 - 488,95 kr. Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. This guide shows you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries.
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- 323,95 kr.
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- Screening, Assessment, Corrective Strategies
415,95 kr. Movement is a vivid discovery, a fundamental and explicit teaching in which the return to basics takes on a whole new meaning. In it, author Gray Cook crosses the lines between rehabilitation, conditioning and fitness, providing a clear model and a common language under which fitness and rehabilitation professionals can work together.
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- 415,95 kr.