Bøger af Gerard Hamilton

New Updated 3rd Edition (With Free Bonus) Improve Your Health With Juicing! Learn why successful people like Gwyneth Paltrow, Owen Wilson and Selena Gomez all juice to stay healthy and fit!Get access to: Easy, step-by-step juice instructions50 juicing recipes Get Your Copy of 'Juicing For Beginners'Do you feel healthy and energized most of the time? Many people don't. A whopping 70% of Americans are either overweight or obese! And 64% of employees report having high levels of stress. No wonder that an astonishing number of people are on prescription drugs. Joe Cross was one of them. Until, one day, he decided to take back control of his health. He did a juice fast, which you can follow in the documentary 'Fat, Sick & Nearly Dead'. He came out 82 pounds lighter, and lost all of the symptoms of his autoimmune disease. This is the promise that juicing holds for you. Why You Should Check Out 'Juicing For Beginners'With 'Juicing For Beginners', you will embark on a health journey that will make you feel fit, energetic and happy again. A state you were born to inhabit. Your body is like a Ferrari: you need to give it the right fuel to perform well. Ferraris can't race on beer... But if you fill it up with the right gasoline, oh boy, you better buckle your seatbelt! Juicing is an excellent way to lose weight, cleanse your body, detox and feel good about yourself.Here's What You Will Learn in 'Juicing For Beginners': The Basics of JuicingThe Health Benefits of JuicingThe Difference Between Juicing and BlendingWhat to Look for When Buying a JuicerHow to JuiceThe Top 10 Best Vegetables to JuiceHow to do a Juice Fast50 Juicing Recipes to Get You StartedAnd Much More!This book is loaded with practical tips and tricks to begin your juicing journey. If you start juicing, within just a week you will: Start losing weight fast, even if you don't exercise muchBoost your immune systemExpel toxins from your body, andFeel more energizedStill hesitating? Then get this; as a FREE & EXCLUSIVE BONUS, you'll also get: Bonus 1: 30 EXTRA juicing recipes (Yes, that's right: 80 juice recipes in total!)Bonus 2: the chapter 'What Is Intermittent Fasting?' from my other book, 'Intermittent Fasting: Burn Fat, Lose Weight And Build Muscle With Ease While Still Eating Your Favorite Foods!'Sound good? Now is the day on which you can take the first step to changing your life through juicing. Let's get started, shall we? PAPERBACK EDITION: Kindle edition for FREE with purchase of paperback.Take action now! Scroll to the top of this page and click the 'Buy Now' button.

New Updated 2nd Edition (With Free Bonus) Lose Weight with Intermittent Fasting!Learn why famous people like Beyonce, Ben Affleck and Hugh Jackman all practice intermittent fasting to stay in shape! Unleash your body's potential to easily: melt fat like butter on a hot pan, and gain lean muscle.Would you like to know how to lose weight fast? I bet you do. Guess what: the answer is not another diet. Keto, Pioppi, Paleo: all these diets may have short-term weight loss effects, but most people bounce right back up after only a short while. How would you like to lose weight while still eating the foods you love? Sound to good to be true? I'm here to tell you it is not.Get Your Copy of 'Intermittent Fasting'Intermittent fasting is a form of dieting that involves alternating between periods of fasting and eating. The focus with intermittent fasting isn't so much on the kind of foods you should consume. Instead, the focus is on when you should eat.Start Reading 'Intermittent Fasting'There are many different IF variations, such as: 16-8 method (Leangains) 5-2 method Warrior Diet, and Alternate Day FastingBut they are all based on the same principle of limiting food consumption to a specific time window. A method that has scientifically been shown to be a safe and effective approach to: Improve your overall healthHelp you lose weightMany celebrities have already realized this. For example, Hugh Jackman practiced intermittent fasting in preparation for his Wolverine movie roles. He reported: "I feel so much better on it. I haven't put on nearly the amount of fat I normally would. And the great thing about this diet is, I sleep so much better." Why You Should Check Out 'Intermittent Fasting'With this book, you will embark on a health journey that will make you feel fit, energetic and happy again. A state you were born to inhabit. Here's What You Will Learn: What is intermittent fastingThe many health benefits of intermittent fastingThe different intermittent fasting methods you can choose fromIs intermittent fasting right for you?10 popular fasting myths debunkedWhat you can consume during the fasting window10 steps to get started and create your own intermittent fasting planIntermittent fasting plan templatesHow to stay motivated and on trackAnd much, much more!Finally, as a FREE & EXCLUSIVE BONUS, you'll also get the chapter 'Health Benefits of Juicing' from my other book 'Juicing For Beginners: Feel Great Again With These 50 Weight Loss Juice Recipes!' If you apply what you will learn in 'Intermittent Fasting', your life will never be the same. Let's get started, shall we? PAPERBACK EDITION: Kindle edition for FREE with purchase of paperback.Take action now! Scroll to the top of this page and click the 'Buy Now' button.