Bøger af Gareth Moore

This large-format activity book contains a wealth of creative, mindful pursuits and puzzles to soothe the mind and enable you to park any worries and stresses and focus on the moment.

Be stylish and smart with this pretty book of Sudoku, which will keep you entertained whether you're relaxing at home or out and about.

Be stylish and smart with this pretty book of Word Searches, which will keep you entertained whether you're relaxing at home or out and about.

Be stylish and smart with this pretty book of Crosswords, which will keep you entertained whether you're relaxing at home or out and about.

This latest title in the hugely successful Clever Kids (R) series is packed with over 150 vocab-building wordsearch puzzles to challenge curious minds, testing high-frequency words to lesser-known synonyms.

A collection of restful puzzles and brain-training activities, designed to relieve stress andinspire creativity.This is a compilation of various non-language-specific, visual, creative, number and logic puzzles from the bestselling Mindfulness Puzzle Book series, which has sold over 208,000 copies to date. This international edition is the fifth in this series of books by Dr Gareth Moore, which currently includes The Mindfulness Puzzle Book, The Mindfulness Puzzle Book 2, The Mindfulness Puzzle Book 3 and The Mindfulness Puzzle Book 4. There is also an ebook, Mindfulness Puzzles for Your Kindle. Puzzle-solving is a favourite relaxation technique for many, and this book features a wide range ofspecially selected games to provide the perfect level of challenge and reward for your brain. Feelthe tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.Stimulating your mind with each puzzle also helps unlock your brain''s innate creativity, just assleep and rest can help you reach a breakthrough on pending tasks. This book will help you feelrefreshed and renewed, and ready to carry on with your daily life.Puzzles include a wide selection of standard puzzle types, avoiding the stress of the new,but without the boredom of over-repetition. They also include adult versions of relaxing kids''activities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.

More than 80 mind-boggling number games, including arithmetic chains, number pairs, sudoku puzzles, time tests and loads more.

More than 80 mind-boggling brain games, including codes to crack, pairs to match and logic puzzles to solve.

Covering over 70 verbal, visual and written puzzles as well as a step-by-step guide to the powerful Memory Palace technique, alongside the latest neuroscience on memory, this is the only book you need to discover the secrets to a super-sharp memory and to stop forgetting, once and for all.

Take your mind off your current worries, exercise your brain and refocus your thoughts in a positive and constructive way.

Contains 101 quick-fire puzzles to exercise young minds; from memory games and simple calculations to spot the differences and jigsaw challenges.

Packed with over 100 assorted crosswords and word searches of varying degrees of difficulty, there's something here for every dad to enjoy. And if you get stuck, all the answers are in the back of the book.

An interactive, at-home puzzle experience inspired by escape rooms. You're trapped inside a video game! You've got to use content from the book and the separate die-cut pages, and work out how to solve the puzzles for yourself by experimenting, just like an escape room.

At home or in the office, for many of us the only time we get a quiet moment is on the loo. Sudoko on the Loo will help you entertain yourself and keep your brain active in those precious spare moments. So, pick up your trusty pen and get puzzling in peace.

At home or in the office, for many of us the only time we get a quiet moment is on the loo. Crosswords on the Loo will help you entertain yourself and keep your brain active in those precious spare moments. So, pick up your trusty pen and get puzzling in peace.

At home or in the office, for many of us the only time we get a quiet moment is on the loo. Word Searches on the Loo will help you entertain yourself and keep your brain active in those precious spare moments. So, pick up your trusty pen and get puzzling in peace.

See a difference in just 40 days with this specially-designed intense brain training programme - give your brain a workout and improve its function at the same time.

A new title in the hugely successful Clever Kids series, this book is filled with sudoku puzzles to put your brain to the test.

A new title in the hugely successful Clever Kids series, this book is packed with memory, word and number games for you to solve.

Keep your mind sharp, healthy, and young with classic Japanese square box puzzles from Sudoku and Kakuro to Numberlink and Hanjie...and more!  Puzzles are known to boost brain power—they improve memory, spatial awareness, logic, and problem-solving. Other benefits include improved mood, reduced stress, and a delay in the onset of dementia and Alzheimer’s disease. Now, you can make brain training a part of your daily routine with over 200 classic Japanese puzzles designed to boost your memory, concentration, and overall brain health. Train your brain while having fun! Inside you’ll find a variety of Japanese square box puzzles ranging from easy to hard, including: - Sudoku - Hitori - Slitherlink - Kakuro - Shikaku - Purenrupu - Akari - Tentai Show ...and many more!

This book is brimming with games to test children's knowledge of STEM subjects - from science and technology to engineering and mathematics.

A new title in the hugely successful Clever Kids series, this book is packed with logic puzzles that are guaranteed to put your powers of deduction to the test.

You are trapped inside a museum. Do you have what it takes to escape? Use the contents of this pack to help you find your way out of a series of mysterious museum galleries.

Lose yourself in a puzzle and make space for some me-time with these mindful wordsearches.

Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.

Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.

Puzzle your way through a magical realm, with this bumper book of unicorn-themed mazes.