Bøger af Fiona Seigneur

"A ship is safe in the harbor - but that is not what it is designed to do"Things will happen in life that sometimes takes us all by surprise.How do you deal with them will either EMPOWER or DIS EMPOWER you!I, Fiona Seigneur, went through the trauma of a challenging separation and immigrating back to my birth place as a single mum with my two sons in 2009, which would catapult me on a journey of toil, tears, heartbreaks, and heart wrenching moments."Every adversity, every heartaches carries within it the seeds of an equivalent or Greater benefits."This is MY STORY, MY JOURNEY in the book HONOR YOUR WELL BEING to sharewith you my experience how to overcome early depression through natural remedies, learning from interviews with various people and learning from wonderful international and world class coaches and mentors to develop the Mindset from Depression to joy.

In her book, Honor Your WELLBEING, Fiona Seigneur shares her interviews held with UK celebrities and provides powerful Superfood recipes that are quick, easy and nutritious to make that have been co created with Masterchef Finalist Nomalanga. Filled also with bite size learnings from International and World class coaches, this easy to read book is an inspirational reminder of what we can do to maintain and improve our overall wellbeing.