Bøger af Dr. Peter J. D'Adamo

From the creator of the blood type diet, with nearly three million Eat Right books in print, comes a new diet book for maximum health for you and your baby. Dr. Peter J. D'Adamo applies his bestselling blood type diet plan to expectant parents and infants. Here you'll find blood-type-specific diet, exercise, and supplement prescriptions for fertility, prenatal care, pregnancy, nursing, portpartum, and the vital first year of a child's life. Includes meal plans and recipes for mom at every stage of pregnancy, and formula and baby food recipes.

The Eat Right 4 (For) Your Type portable and personal diet book that will help people with blood type O stay healthy and achieve their ideal weight.Different blood types mean different body chemistry. If your blood type is O, enjoy your best health on a high protein, low carb diet, and make sure you get plenty of red meat. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing.Inside you will find complete listings of what's right for Type O in the following categories:*;meats, poultry, and seafood *; oils and fats*;dairy and eggs*;nuts, seeds, beans, and legumes*;breads, grains, and pastas*;fruits, vegetables, and juices*;spices and condiments*;herbal teas and other beverages*;special supplements*;drug interactions*;resources and supportRefer to this diet book while shopping, dining, or cookingand soon, you will be on your way to developing a healthy prescription plan that's right for your type.

Dr. Peter J. D'Adamo, the author of the Eat Right 4 (for) Your Blood Type Diet series, with more than two million copies in print, has now created a targeted plan for fighting arthritis and cardiovascular disease. Using specific tools not available in any other book, sufferers can find their own, individualized battle plans for preventing and treating heart conditions, high blood pressure, high cholesterol, vascular problems, and angina.Now includes new information to maximize cardiovascular health, food charts, dietary reccomendations, blood type-specific questionnaires, and the latest research on prevention and treatment of these conditions.

Featuring brand-new targeted food and supplement lists specific to diabetes that readers won't find anywhere else.America's fastest-growing health problem just got dealt a major blow. Dr. Peter J. D'Adamo, the creator of the Blood Type Diet, which has forever changed the way people approach health and weight loss, now brings readers a targeted plan for fighting diabetes. This volume of Dr. D'Adamo's Health Library has specific tools not available in any other book, for preventing, treating, and reversing some of the many complications of diabetes.