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Bøger af Dr James Fries

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  • - The Complete Illustrated Guide to Self-Care
    af Dr James Fries
    198,95 kr.

    A revised edition of the classic self-care guide, with new research on aging and updates throughout

  • - Taking Care Of Yourself In The Middle And Later Years, 4th Edition
    af Dr James Fries
    283,95 kr.

    Completely revised and updated, the best-selling and comprehensive guide to healthy aging. Advances in medical care allow us to live longer, but to enjoy life we need to stay healthy. Completely revised and updated, presents a thorough but manageable program for keeping in good mental and physical shape as we grow older. In Part I, Dr.