Bøger af Debra Mandel

Are you struggling to get along with your adult daughter, or even with your own mom? Are you tired of being dismissed or dissed at even at the most benign comments? Do you wish you could find a way to bridge the gap between the two of you, but the resistance runs so deep you've lost hope at times? If you answered "yes" to any of the questions above, you're among millions of mother-daughter duos who can't seem to find harmony with one another, no matter what they try. And you may be at your wits end. But despair no longer. You've come to the right place for help! Within these pages, you'll learn about being a "too nice" mom and how to rid yourself of shame, guilt and festering entitlement which ignite the "sassy factor" in your daughter. You will find real-life examples of relational conflicts between mothers and daughters, interactive exercises, and solution-oriented tools to facilitate a more loving and fulfilling connection. You'll discover that if you truly desire a better and deeper connection with your daughter or mom and you're willing to do your part in unraveling the unhappy dynamic, you can create a new road map toward healing, ultimately leaving behind the sassy and rude attitude! So, now let's get to it. Dive-in, dig-in and discover the jewels necessary to finally create the treasurable relationship you desire!

Too many intelligent, attractive women these days find themselves trapped in destructive, unhealthy relationships, or simply settling for far less than they deserve.In Dump That Chump!, psychologist, author, columnist, and speaker Dr. Debra Mandel offers an essential nine-step program that will enable you to recognize the "red flags" and walk away from unhealthy relationships. Combining sensitivity with a positive "take charge" approach, Dr. Mandel provides checklists, quizzes, true stories, and exercises to help you restore your self-esteem and rid yourself of guilt and shame--so you can Dump That Chump! once and for all, and turn your love life around.