Bøger af David Hyner

This stress management ebook gives you the confidence, knowledge and skills to not only manage stress but prevent it in the first place! Using techniques around autogenics (head to toe relaxation) and anger management, this will give you all you need to reduce stress, relieve stress and deal with stress and anxiety. Relaxation is easy to talk about but hard to "do" when you are already stressed, so this ebook gives you the causes, consequences and pointers to identify your areas of stress, and then offers simple, easy to use techniques to reduce anxiety and tension that have been taught to the author and researcher (David Hyner) during his 160+ research interviews with top achievers. They have shared the ways in which they reduce stress, relieve stress and deal with anxiety and nerves. The relaxation techniques shared in this ebook are delivered to thousands of people each year in our live workshops, talks and seminars, presented to corporate teams, teachers and students alike. Everything shared in this ebook is simple and easy to apply, including the autogenics exercises that you can do yourself to not only enable stress management, but actually "prevent stress" ! Anger management can be a touchy subject for many who experience it, and their loved ones and work colleagues. A few simple exercises such as "anchoring" and deep breathing can make HUGE dents in the effects of anger. If you think a little relaxation would help you to relieve stress, reduce stress and deal with stress once and for all, this is the ebook for you. Hundreds of chief executives have used these techniques in our CEO group workshops and most have found relaxation easier after applying the techniques, which in turn makes it easier to reduce stress, relieve stress and deal with stress.

This book gives you the skills, knowledge and confidence to NOT become the richest person in the graveyard and survive the hectic, busy... and sometimes manic festive season. Health wealth, through stress prevention. ... PREVENTION IS THE KEY !!!! This stress prevention book gives you the tools to increase your certainty, confidence and conviction in managing and preventing levels of stress, panic, anxiety, that otherwise limit your effectiveness, especially around Christmas. This book is based upon proven stress prevention techniques and mindfulness techniques including many of the ways that top achievers think and behave when preventing stress, panic and anxiety. It looks at the causes and symptoms of stress as well as numerous easy-to-apply methods and processes of stress management and stress prevention. Why write a book about HAVING A STRESS FREE CHRISTMAS - How NOT To Kill Your Family And Survive The Festive Season. When interviewing top achievers over the past years guess how many of them, when asked the question, "How do you manage your stress?" answered, "Oh yes, I managed my stress"? None of them! Nearly all of them said, "I do not manage my stress... I prevent it... and this is what I do........". In this book we will therefore look at ways that you can use to identify what causes your yuletide stress with real emphasis on this tricky time of year, and what you can do to limit or prevent your levels of stress, enjoy Christmas more, and maybe.... Just maybe... not kill your family in the process. We will also be looking at stress prevention methods including a closed-eye autogenic (a visualized head to toe) relaxation process. I hope you enjoy this book and reap the benefits of reduced stress, increased effectiveness and increased energy levels. When fully applied you could possibly expect increased levels of alertness, intellectual capacity, thinking power, energy for your personal life and/or energy for your work. Whatever it is you need more energy for, this stress prevention book will make you more effective. Go on..... set yourself a goal to enjoy the festive season, stay friends with every one of your family, and survive Christmas. This book gives you the skills, knowledge and confidence to NOT become the richest person in the graveyard and survive the hectic, busy... and sometimes manic festive season. Read hoot avoid, anxiety, stress and panic situations and acquire health wealth, through stress prevention.

For many people the New Year hails the start of a new era in their life. Every New Year there are thousands of goals, resolutions and projects started, but all too many of them end in unfulfilled dreams, broken promises to yourself or others, and goals not achieved. For some, this can eventually lead to "new year resolutions" having a sense of hopelessness before January has even past its midway mark. January is seen as a time of goal setting, hope, new beginnings, and a time to set big goals for yourself and so David Hyner has shared his MASSIVE goals principle with a focus on how to keep the momentum alive into February and beyond until you have achieved your goals. The massive goal principle is a goal setting process based upon 200+ research interviews with top achievers that challenges the much taught "smart" goals and has inspired between 10'000-50'000 people every year for the last fifteen years to set and achieve their goals through the authors live seminars, workshops and keynote talks. Goal setting and New Year resolutions can be a cause of excitement and anticipation for some, and for others, they can be a challenge to their self worth and self esteem due to previous failures and failed goal setting attempts. This book outlines not only how you should set and achieve your goals using examples from his research and true stories of others who have used this process to achieve their own massive goals, but also how you can think and behave like a top achiever to ensure that you have a lasting motivation and sense of purpose around your New Years resolution. The massive goal principle has been used by sales professionals, sporting champions, professionals, best selling authors, explorers, entrepreneurs, mothers and fathers and students of all ages to achieve massive goals.

Teaching mistakes are all too easy to make. Regardless of you being an NQT or one of the more experienced teachers on the block, this is the teaching help book for you. It gives you the skills and confidence to be the best teacher you can be. These pages contain the killer top tips from experienced teachers and school trainers giving you styles of learning, styles of teaching, teacher training, behaviour management, classroom management, time management and so much more... These tips will help you to be remembered as "the cool teacher" with huge value added. The teaching mistakes covered in this book are given a top tip solution from expert teachers, and education speakers and trainers, all of whom are at the top of their game. We help you to be more inclusive in the classroom, with an innovative approach to education and teaching. Do you want great tips on classroom management? ... this book has it. Want some advice on behaviour management? ... we have it covered. It is like a teacher training manual for all teachers from NQT to head teachers. In a nutshell it offers teacher help .... for teachers ! The second book is already being researched and that is packed with even more teaching mistakes answered by professionals like you. If you fancy being in the next book why not get in touch with the lead author? CPD for teachers can be a bit hit and miss. Every guest author has a proven track record either in the classroom, or as an education trainer or speaker. They give you the BIG teaching mistakes, and the answers to help you avoid them. Teacher training at the click of a "buy now" button. I know after i present in schools i get many NQT (nqt) staff ask why they are not taught these techniques in teacher training? They are all here for you now in one book.

An ideal guide to revision, independent learning, pedagogy, exams, memory skills, study skills, exam revision, and making learning a lot more fun ! The content of this book gives students the skills and confidence to achieve their exam goals and is intended as a guide to motivate those revising for exams of any sort to raise their aspirations and levels of attainment. It is the culmination of years of research interviews with top achievers and over fifteen years work in the education sector presenting talks and workshops to between 10'000 - 50'000 students and education professionals every year across the UK and around the world. Students should always assess what is "right" for them to be doing, and what is fair to both themselves and those around them before embarking upon their massive goals. It is too tempting to do what seems easy or the "right things" in the moment to makes us feel better about ourselves, when it is nearly always better, even if it is "harder to do", to do the "RIGHT THING". Thanks to all of the amazing young adults I meet each year who have had the courage to go and find out what they are truly capable of achieving...... you guys ROCK and continually inspire me beyond words! This book gives you simple, easy to apply, effective solutions to improved self management, memory skills, independent learning and goal setting be it for personal goals or education/learning goals. It's based on many years of research into how highly effective top achievers set and achieve goals. This gives you increased confidence, certainty and conviction to be the young adult that is talked about... for all the right reasons. The book gives tips and techniques on the subject of personal effectiveness including: Independent learning, Goal Setting, Confidence, Memory Skills, Revision Skills, Motivation, study skills and exam revision including basic pedagogy. The tips and advice given within these pages are not guaranteed to work for everyone as everyone has their own work ethic and unique style of working. They are, however, based upon tried and tested techniques that David has seen used by top achievers, or by successful and effective students and teachers, and/or used by them to improve motivation and raise attainment.

The second in the series of books that give teachers simple to use and apply tips to make them even more effective. Teaching mistakes are all too easy to make. Regardless of you being an NQT looking for new resources / resource or one of the more experienced teachers on the block, this is the teacher help e-book for you. Gives you new and innovative styles of learning and teaching, deliver more inclusive classes, gives you transferable skills, and drags education into the new era. The first book was a huge hit with teachers all over the world and so we were asked to do a second one! These pages contain the killer top tips from experienced teachers and school trainers giving you cpd (continuing professional development) teacher training, behaviour management, classroom management, time management and so much more... These tips will help you to be remembered as "the cool teacher" The teaching mistakes covered in this book are given a top tip solution from expert teachers, and education speakers and trainers, all of whom are at the top of their game. Do you want great tips on classroom management? ... this book has it. Want some advice on behaviour management? ... we have it covered. It is like a teacher training manual for all teachers from NQT to head teachers. In a nutshell it offers teacher help .... for teachers ! The next book in the series is already being researched and that is packed with even more teaching mistakes answered by professionals like you. If you fancy being in the book why not get in touch with the author? CPD for teachers can be a bit hit and miss. Every guest author has a proven track record either in the classroom, or as an education trainer or speaker. They give you the BIG teaching mistakes, and the answers to help you avoid them. Teacher training at the click of a "buy now" button. I know after i present in schools i get many NQT (nqt) staff ask why they are not taught these techniques in teacher training? They are all here for you now in one book. Maybe you want to be in the next book ?

Expert Advice from Top Speakers to Build Your Speaking Career. Revealed: the Secrets of How to Build a Successful Professional Speaking Business! If you want to be a successful speaker, this book will take you there! This unique collection of tips and strategies from some of the UK's most successful speakers will show you exactly how to: become known as a 'speaker of choice', make more money every time you speak, generate lots more speaking engagements, deliver more compelling, entertaining speeches, featuring the collective wisdom of seasoned speakers who have been there and done it, this book contains all the secrets to make you one of the highest paid and in demand public speakers around!