Bøger af Dalai Lama

An instant New York Times bestsellerTwo spiritual giants. Five days. One timeless question.  Nobel Peace Prize Laureates His Holiness the Dalai Lama and Archbishop Desmond Tutu have survived more than fifty years of exile and the soul-crushing violence of oppression. Despite their hardships—or, as they would say, because of them—they are two of the most joyful people on the planet.In April 2015, Archbishop Tutu traveled to the Dalai Lama's home in Dharamsala, India, to celebrate His Holiness's eightieth birthday and to create what they hoped would be a gift for others. They looked back on their long lives to answer a single burning question: How do we find joy in the face of life's inevitable suffering?They traded intimate stories, teased each other continually, and shared their spiritual practices. By the end of a week filled with laughter and punctuated with tears, these two global heroes had stared into the abyss and despair of our time and revealed how to live a life brimming with joy.This book offers us a rare opportunity to experience their astonishing and unprecendented week together, from the first embrace to the final good-bye.We get to listen as they explore the Nature of True Joy and confront each of the Obstacles of Joy—from fear, stress, and anger to grief, illness, and death. They then offer us the Eight Pillars of Joy, which provide the foundation for lasting happiness. Throughout, they include stories, wisdom, and science. Finally, they share their daily Joy Practices that anchor their own emotional and spiritual lives.The Archbishop has never claimed sainthood, and the Dalai Lama considers himself a simple monk. In this unique collaboration, they offer us the reflection of real lives filled with pain and turmoil in the midst of which they have been able to discover a level of peace, of courage, and of joy to which we can all aspire in our own lives.

In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.The Art of Happiness is a highly accessible guide for a western audience, combining the Dalai Lama's eastern spiritual tradition with Dr Howard C. Cutler's western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom.For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.

Bag alle Dalai Lamas metoder og teknikker findes et sæt grundlæggende trosforestillinger: en tro på alle menneskers fundamentale venlighed og godhed, en tro på mildhedens politik, og en følelse af fællesskab med alle levende væsner.Hans tanker er ikke baseret på blind tro eller religiøse dogmer, men derimod på sunde ræsonnementer og direkte erfaring. Hans forståelse af menneskets sind og adfærd er grundet på et livslangt studium. Hans anskuelser er rodfæstet i en tradition, som daterer sig mere end 2500 år tilbage, men alligevel afstemt af sund fornuft og dyb indsigt i moderne problemer. Hans enestående position som verdensberømthed har givet ham mulighed for at rejse jorden rundt adskillige gange, konfrontere sig med mange forskellige kulturer og folk samt udveksle tanker med topvidenskabsmænd og religiøse og politiske ledere. Resultatet heraf er en tilgang til menneskelige problemer, som på en gang er vis, optimistisk og realistisk.I Kunsten at leve lykkeligt præsenteres Dalai Lamas synspunkter i en form, der henvender sig til et vestligt publikum. Howard C. Cutler har samlet lange uddrag fra Dalai Lamas offentlige undervisning og referater fra sine private samtaler med tibetanernes åndelige overhoved til en inspirerende bog.

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______________________________________________'The ultimate source of happiness is within us.' DALAI LAMA'We grow in kindness when our kindness is tested.' DESMOND TUTUArchbishop Desmond Tutu and the Dalai Lama have been friends for many, many years.

As the spiritual leader of Tibet, His Holiness the Dalai Lama has captured the attention and admiration of the world through his wisdom. This jewel of a book offers some of his most helpful insights on daily living, inner peace, compassion and justice - for all of us in these troubled times.

Full of insights and very practical, this important book by the Dalai Lama shows that self-knowledge is the key to personal development and creating positive relationshipsHow to See Yourself As You Really Are is based on a fundamental Buddhist belief that love and insight work together to bring about enlightenment, like two wings of a bird. It provides a new perspective on the psychological problems of hurting ourselves through misguided, exaggerated notions of self, others, events and physical things. It shows how even our senses deceive us, drawing us into unwise attachments and negative actions that can only come back to haunt us in the future.Drawing on wisdom and techniques refined in Tibetan monasteries for more than a thousand years, and adopting as its structure traditional Buddhist steps of meditative reflection, How to See Yourself As You Really Are includes practical exercises and gives readers a clear path to assess their growth and personal development. The book is enlivened throughout with warm personal anecdotes and intimate accounts of the Dalai Lama's experiences as a life-long student, a meditator, a political leader and an international figure working with other Nobel Peace Laureates to address crises around the world.His Holiness the Dalai Lama is the spiritual leader of Tibet. Today, he lives in exile in Northern India and works tirelessly on behalf of the Tibetan people, as well as travelling the world to give spiritual teachings to sell-out audiences. He was awarded the Nobel Peace Prize in 1989.

Following the massive success of The Art of Happiness, the Dalai Lama & Howard Cutler now bring their bestselling message to our working lives.Of the many Dalai Lama titles on sale, The Art of Happiness written with western psychiatrist Howard Cutler is by far the biggest bestseller of them all. A huge international success, it has sold over 2 million copies worldwide, with nearly 300,000 of these in the UK alone. Now, this inspirational new book brings the successful East-meets-West pairing together again to provide a practical application of Tibetan Buddhist spiritual values to the world of work.In this wise and practical book, the Dalai Lama shows us how to place our working lives into the context of our lives as a whole. Rather than striving to find a role which suits us, we should allow our work to arise naturally from who we are and what is most important to us. From here we reach a pathway that can lead us to true life fulfilment and purpose.

How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment: how to practise morality, how to practise meditation, and how to practise wisdom - at the same time, delving deeper into His Holiness' more general Buddhist teachings, his spirit, wisdom and sense of humour. The book, meant to be used as part of daily practice, is easy to understand and filled with anecdotes. It includes guidance on mental calm, altruism and compassion, refraining from harm, focussing the mind, and much more.Beautifully packaged, this is the ultimate gift from the Dalai Lama, and a wonderful gift to give to anyone interested in having a richer, more fulfilled life.

In this ground-breaking book, the Dalai Lama advises us to gain familiarity with the process and practices of death so that, when we are physically weak, our minds can still be focussed in the right direction, and in the right manner.

If you just focus on the thing that is making you sad, then the sa dness is all you see. But if you look around, you will see that joy is everywhere. In their only collaboration for children, His Holiness the Dalai Lama and Archbishop Desmond Tutu use their childhood stories to show young people how to find joy even in hard times and why sharing joy with others makes it grow. The two spiritual masters tell a simple story, vibrantly brought to life by bestselling illustrator Rafael López, of how every child has joy inside them, even when it sometimes hides, and how we can find it, keep it close, and grow it by sharing it with the world.

In the Dalai Lama's own words: 'It is my hope that the reader of this small book will take away a basic understanding of Buddhism and some of the key methods by which Buddhist practitioners have cultivated compassion and wisdom in their lives. The methods discussed have been taken from three sacred texts of Buddhism. I would like to stress at the outset, however, that one doesn't have to be a Buddhist to make use of these meditation techniques. Meditation is merely the process whereby we gain control over the mind and guide it in a more virtuous direction. Meditation may also be thought of as a technique by which we diminish the force of old thought habits and develop new ones. Yet the techniques themselves do not lead to enlightenment or a compassionate and open heart. That is up to you, and the effort and motivation you bring to your spiritual practice.'

Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process.Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep inner happiness.

In 1999 His Holiness The Dalai Lama published the bestselling Ancient Wisdom: Modern World, which addressed the question of ethics for the new millennium. A decade later, His Holiness enters the contemporary debate about religion vs atheism, and returns to the theme of ethics with a major new work: Beyond Religion: ethics for a whole world.In this thought-provoking new book he argues that religion is not a necessity for pursuing a spiritual life. Rather, focusing on tolerance and understanding between religions, as well as tolerance and understanding between believers (of any faith) and non-believers is the way forward. The way to achieve such an approach, he proposes, is through a system of secular ethics grounded in a deep appreciation of our common humanity. Aimed particularly at the general reader, Beyond Religion: ethics for a whole world is a modern-day polemic which outlines those ethics he believes should be central to our lives.

This book is a first. There has never been one entirely dedicated to the spiritual life of the Dalai Lama. Yet as one of the world's most recognised, and respected, spiritual leaders there is already great interest in such a work from His Holiness' thousands of friends and followers around the world. The Dalai Lama sees himself first and foremost as a human being, secondly as a monk and thirdly as the former political leader of Tibet. In this extraordinary autobiography we read many hitherto unknown stories from his childhood, his formation as a monk and his gradual development as a leader of his people. We are offered a view of his daily spiritual practise, invited to listen in on the dialogue he has been pursuing with other religions, with non-believers and with scientists in his search for ethical and environmental principles, and shown how he brings a sense of goodness and conscience to political life around the globe.In a world that is so profoundly interdependent, the Dalai Lama explains how he transforms himself through spiritual means in order to have a positive effect on the world, and he encourages us to do the same by working on ourselves first of all.

“The material in this volume is invaluable for those who sincerely wish to understand the Buddhist path and begin to follow it.” —Venerable Sangye Khadro, author of How to MeditateIn this new book from the Dalai Lama, the reader will discover the mind’s infinitely vast potential, its buddha nature. Knowledge of buddha nature reveals and reconciles the paradox of how the mind can be the basis for both the duhkha of samsara (the unpurified mind) and the bliss and fulfillment of nirvana (the purified mind). To illustrate this, Samsara, Nirvana, and Buddha Nature first takes readers through Buddhist thought on the self, the four truths, and their sixteen attributes. It then explains afflictions—including how they arise and their antidotes—followed by an examination of karma and cyclic existence, and, finally, a deep and thorough elucidation of buddha nature. Samsara, Nirvana, and Buddha Nature shows us how to purify our minds and cultivate awakened qualities. This is the third volume in the Dalai Lama’s definitive and comprehensive series on the stages of the Buddhist path, The Library of Wisdom and Compassion. Volume 1, Approaching the Buddhist Path, contains introductory material that sets the context for Buddhist practice. Volume 2, The Foundation of Buddhist Practice, describes the important teachings that help us establish a flourishing Dharma practice. Samsara, Nirvana, and Buddha Nature can be read as the logical next step in this series or enjoyed on its own.

"His Holiness the Dalai Lama skillfully illuminates the unique qualities and complexities of Vajrayåana, as practiced in Tibet, and illuminates the method to eradicate the subtlest obscurations preventing the full awakening of a buddha. Speaking to newcomers and advanced students alike, he explains the similarities and differences of the Såutra and Tantra paths. Having gathered many of the doubts and difficult points concerning the tantric path, he clarifies the purpose of receiving proper empowerment by qualified gurus and the ethical restraints and commitments required to enter the path of secret mantra. The paths and stages of the four tantric classes are explained, as are the generation-stage and completion-stage practices of Highest Yoga Tantra. You are introduced to the practices of clear appearance and divine identity common to all tantric såadhanas, as well as the unique practices of illusory body and actual clear light that overcome the subtlest defilements on the mind and eliminate all obscurations quickly. The understanding of emptiness in Såutra and Tantra is the same, but the consciousness perceiving emptiness differs. In Highest Yoga Tantra that consciousness is great bliss, which arises from knowing the methods to manipulate the channels, winds, and drops of the subtle body. In short, in Vajrayåana and the Culmination of the Path the Dalai Lama sets out the path that leads to blissful awakening and enables us to be of great benefit to all sentient beings"--

This absorbing account of a dialogue between leading Western scientists and the foremost representative of Buddhism today, the Dalai Lama of Tibet, features narration by Francisco Varela, an internationally recognized neuroscientist. Engrossing and highly readable, the conversations will be of merit to any reader interested in psychology, neuroscience, Buddhism, or the alternative worlds of dreams. 10 illustrations. 3 color photos.

Loi keu goi tu trai tim cua Ngai Dalai Lama. Trong vong 5 nam toi day, tren hanh tinh nho be nay dan so cua nhan loai ss len den 8 ti nguoi. Tai nguyen phung phi, hung bao lan tran, moi sinh suy thoai, su chia re giua cac tap the, dan toc, quoc gia va luc dia ngay cang gia tang, ho cach biet giua ke du thua va nguoi ngheo kho ngay cang sau rong hon, su tranh gianh mieng an ngay cang khoc liet hon. Duoi mot goc nhin nao do thi phai chang con nguoi qua han thu va doc ac voi nhau?

Loi keu goi tu trai tim cua Ngai Dalai Lama. Trong vong 5 nam toi day, tren hanh tinh nho be nay dan so cua nhan loai ss len den 8 ti nguoi. Tai nguyen phung phi, hung bao lan tran, moi sinh suy thoai, su chia re giua cac tap the, dan toc, quoc gia va luc dia ngay cang gia tang, ho cach biet giua ke du thua va nguoi ngheo kho ngay cang sau rong hon, su tranh gianh mieng an ngay cang khoc liet hon. Duoi mot goc nhin nao do thi phai chang con nguoi qua han thu va doc ac voi nhau?

‘400 Quotes to See the World Differently’ gives you the opportunity to step inside the heads of some of the world’s most exceptional minds and see things from their points of view.With quotes from saints, philosophers, artists, inventors, and even martial arts experts, it’s sure to promote some interesting conversations. A superb book for dipping in and out of, it makes a great gift for those with inquiring souls.Mother Teresa (1910 – 1997) was an Albanian-Indian Catholic nun, who was canonised for her missionary work. Born in Tibet, the first Dalai Lama (1391 – 1474) started life as a shepherd before studying as a monk and receiving a vision during meditation. Leonardo da Vinci (1452 – 1519) was born in Italy and, among other things, was an artist, inventor, scientist, and sculptor, who is best known for painting the ‘Mona Lisa.’ Li Jun Fan (1940 – 1973) is better known as Bruce Lee. A little-known fact about the star of films such as ‘Enter the Dragon’ and ‘Fists of Fury’ is that he majored in drama and philosophy, which influenced much of his martial artwork.

Take a tour of some of the most extraordinary thinkers in history with ‘500 Quotes from Great Minds´.Packed with cherry-picked thoughts, reflections, and observations, it offers inspiring insights into almost every aspect of life, from love and death to art and politics.A superb addition to any coffee table, ‘500 Quotes from Great Minds´ is ideal for those who need a bit of extra motivation. Born in Paris, Charles Baudelaire (1821 – 1867) was one of the most highly-regarded poets of the 19th century. His works focused on the destruction of nature in the shadow of industrialisation. Lao Zi (1368 – 1644) is credited as the founding father of Taoism. Thought to have lived at the same time as Confucius, he wrote the Tao Te Ching. Born in Tibet, the first Dalai Lama (1391 – 1474) started life as a shepherd before studying as a monk and receiving a vision during meditation. Martin Luther King (1929 – 1969) was a Baptist minister who became the most important figure in the American Civil Rights movement. One of the founders of analytical psychology, Carl Jung (1875 – 1961) was a Swiss psychoanalyst and psychologist, who had a huge impact on psychology as a science.

Those who struggle to engender peace often have the greatest insights.‘500 Quotes from Peacemakers’ is a collection of thoughts, reflections, and observations from some of the most important, peace-seeking figures in history. Thoughtful and incisive, they are sure to provoke some stimulating conversation. A superb read for those with an interest in getting a peek inside the minds of some of the world’s greatest minds. Mahatma Gandhi (1931 – 1948) was an Indian lawyer, who became a pioneer of non-violent resistance to civil oppression. Gautama Buddha (480 BCE – 400 BCE) was an aristocrat who eschewed materialism, in favour of spiritual reflection. He is the founder of Buddhism. Born in Tibet, the first Dalai Lama (1391 – 1474) started life as a shepherd before studying as a monk and receiving a vision during meditation. Martin Luther King (1929 – 1969) was a Baptist minister who became the most important figure in the American Civil Rights movement. Mother Teresa (1910 – 1997) was an Albanian-Indian Catholic nun, who was canonised for her missionary work.

The current spiritual leader of the Gelug school of Tibetan Buddhism, the 14th Dalai Lama Tenzin Gyatso, is a passionate supporter of Buddhism and the rights of the Tibetan people, becoming a symbol of Tibetan nationhood for Tibetans everywhere. He is also famous for his words of wisdom which include "Remember that the best relationship is one in which your love for each other exceeds your need for each other.", "Silence is sometimes the best answer." and "Choose to be optimistic, it feels better."This collection contains 100 of the Dalai Lama’s most celebrated quotes and is perfect for those interested in Buddhism. Dalai Lama is a title given by the people of Tibet to the spiritual leader of the Gelug school of Tibetan Buddhism, which is the most dominant of the four major schools of Tibetan Buddhism. The current Dalai Lama, Tenzin Gyatso (born 1935), is the 14th and most celebrated. His wisdom is sought by many famous celebrities and world leaders, but he describes himself as "a simple Buddhist monk". The Dalai Lama has worked to overcome religious divisions in the exiled Tibetan community.

Alle Welt kennt ihn: Doch was denkt und fühlt der Dalai Lama wirklich? In diesem Buch gibt er zusammen mit seinem langjährigen Vertrauen Dagyab Kyabgön Rinpoche Einblick in sein Denken, sein Fühlen und Handeln. Dieses umfassende Buch des XIV. Dalai Lama, das tief in das Herz des Buddhismus als universelle Lebenskunst führt, sucht seinesgleichen und wurde in zehnjähriger Arbeit aus unzähligen Unterweisungen, Gesprächen und Diskussionen zusammengestellt. Es ist sein großes Vermächtnis an die Welt.Tenzin Gyatso, 14. Dalai Lama, geb. 1935, im Nordosten Tibets. Der buddhistische Mönch erhielt im Alter von vier Jahren in der tibetanischen Hauptstadt Lhasa offiziell den Titel des 14. Dalai Lama. Er floh nach der Besetzung Tibets durch China 1959 nach Indien und residiert im Exil in Dharamsala. Auf seinen regelmäßigen Reisen in westliche Länder gilt der Dalai Lama als Botschafter des Friedens und als anerkannter Gesprächspartner für Fragen rund um das Leben und Spiritualität. Der Dalai Lama ist nicht nur der bedeutendste Repräsentant des Buddhismus, sondern weltweit unumstritten einer der großen Repräsentanten der Weisheit.