Bøger af Cynthia Cherry

This book chronicles the journey of nine women-Women of Ushindi, who had the courage to share a snippet of their real stories. They wiped their tears, faced their fears, and rolled up their sleeves to start the process of revealing their truths. They tell stories of infertility, abuse, rape, molestation, failed relationship, battling with negative self-images and even attempted suicides. These raw stories will empower and inspire people from all walks of life. Read these stories and begin your own journey of healing and moving forward with strength and triumph. You too, can become a person of triumph and victory-Ushindi!

Those seeking a healthful diet inevitably come across the often misunderstood word "superfood." Foods in the superfood category have not necessarily been enhanced in some magical way but have naturally occurring health-promoting properties. Cynthia Cherry has written Superfoods Explained to provide an understanding of superfoods and how they can fit into your healthy lifestyle. In this book you will find information on what are superfoods, the super fruits, the super veggies, the super grains, animal based superfoods, super herbs, cooking techniques, and ideas how to prepare superfoods. What are superfoods, health eating, superfood list, diet, weight loss, recipes, shopping list, tips, and more all covered! The book is written in an easy to read and understandable style. In a straight forward, no nonsense fashion, Cynthia Cherry covers all aspects of Superfoods in this must have guide. The book is full of informative content and answers to your questions - including some you didn't know you had!