Bøger af Claire Kowalchik

An herb is a plant valued for its medicinal, savory, or aromatic qualities. It is a plant not merely to look at but to use. And using herbs is the focus of this book.Packed into these pages is an incredible amount of practical, helpful how-to information. Not just on medicinal uses of herbs, and not just on culinary uses, but on all the uses of more than 140 herbs.

Everything you need to know about training, nutrition, injury prevention, motivation, racing and much more.