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  • Body, Breath and Being af Carolyn Nicholls
    Body, Breath and Being
    - A new guide to the Alexander Technique
    af Carolyn Nicholls
    188,95 kr.

    Body, Breath and Being explores the Alexander Technique through the experiences of those who have studied it and benefited from it. The book offers a new view of the way we use our bodies and the consequences not only on our health, but also our approach to life.

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  • Posture Workbook af Carolyn Nicholls
    Posture Workbook
    - Free Yourself From Back, Neck And Shoulder Pain With The Alexander Technique
    af Carolyn Nicholls
    178,95 kr.

    DO you suffer from back or muscle pain? Drawing on her 30 years of experience as a teacher of the Alexander Technique, Carolyn Nicholls explains exactly how to eliminate tension throughout your body and improve your habitual patterns of movement.

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