Bøger af C. Davis

Yoga is an ancient holistic exercise that can-do wonders in your life. It can transform both your body and your mind. It increases your mental clarity and calms your spirit. It also urges you to get to know yourself a little better. It helps improve your life and eating habits by helping you focus in the present moment.This ancient physical practice is an effective mood management tool. It can reduce the symptom of depression and other similar mental health issues. It helps you lose weight, too. But, if yoga is that awesome, why people are not doing it? A lot of people think that yoga is hard. Plus, all those ripped, and extremely flexible Instagram yogis are a bit intimidating.A lot of people don't practice yoga because they believe that they are not strong enough or flexible enough. I wrote this book because I want to help people get started in their yoga practice. I want people to move past their doubts and finally decide to change their lives for the better.

This book looks into the concept and mechanics that made HIIT an essential tool for any athlete training. It would touch upon the different benefits it can do to your body proven by studies.You will learn the guidelines and safety considerations to help prevent injury. Moreover, if you have any health concerns, you can use some of the suggestions on how to make it part of your workout.The book also contains different HIIT workouts that suit different fitness levels. You can do these workouts in your home, on the road, in the gym, or at the park.

Weight training can be a daunting task because not many people how to do it correctly. They don't have enough knowledge about exercises and which routines will work for them. So what's the key to successful weight training? Make sure that your program implements progressive overload.This book will cover more about progressive overload and its importance in helping you get a stronger and more muscular body at a much faster rate. The knowledge of this concept is also necessary if you want to be able to design your own workouts in the future. Now, you can tailor your own program so that you can be sure that it will work for you.

The Ketogenic Diet is one of the more popular diets nowadays. Every time you search Google for what the keto diet it, you're rewarded with a wealth of information of everything keto-related from what the diet is, the advantages and disadvantages of the diet, what its benefits are, and many others. However, there may be a reason why you're looking up on the keto diet. Most likely, you're trying to lose weight, or your family and friends have recommended the diet to you to help you deal with a chronic medical condition; that is if you're suffering from one. Before you embark on the keto diet, though, remember that you're doing this diet for the long haul. This means you need to have a lot of discipline, and - most importantly - you need to check with your primary physician before attempting the keto diet. This guide will give an explanation at a great portion of the preliminary information needed to decide what it will require to begin a Ketosis diet regimen.

Mega Cause I was one of the largest in a recent surge of trials in Argentina for human rights violations committed during the dictatorship of 1976-1983. This study analyzes Mega Cause I within a post-transitional justice framework, examining the role played by the state and human rights organizations and the trial's successes and difficulties.

Using case studies, this book explores the publishing of African literature, addressing the construction of literary value, relationships between African writers and British publishers, and importance of the African market. It analyses the historical, political and economic conditions framing the emergence of postcolonial literature.

This book examines ethical problems raised by a number of key twentieth-century theoretical and fictional texts by authors such as Levinas, Sartre, Beauvoir, Yourcenar, Duras and Genet.

This is the first book to examine how effectively American and supranational EU governments have regulated innovative pharmaceuticals during the last 30 years regarding public health. It explains why pharmaceutical regulation has been misdirected by commercial interests and misconceived ideologies.

Why do the dead return? Do they remain part of the world of the living? This book examines these questions as they emerge in areas as diverse as film, Holocaust testimony, and the works of Jacques Derrida, Nicolas Abraham and Maria Torok. The book suggests it may be as difficult for the living to get rid of the dead as it is to live without them.