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  • A Mindfulness-Based Stress Reduction Workbook
    Mindfulness-Based Stress Reduction Workbook
    af Bob Stahl
    253,95 kr.

    In A Mindfulness-Based Stress Reduction Workbook, two mindfulness-based stress reduction (MBSR) experts present a step-by-step, eleven-week program for effective stress reduction based on the concepts in Jon Kabat-Zinn's groundbreaking Full Catastrophe Living.

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  • MBSR Every Day af Bob Stahl
    MBSR Every Day
    - Daily Practices from the Heart of Mindfulness-Based Stress Reduction [Standard Large Print 16 Pt Edition]
    af Bob Stahl & Elisha Goldstein
    227,95 kr.

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  • Mindfulness-Based Stress Reduction Workbook (16pt Large Print Edition) af Bob Stahl
    Mindfulness-Based Stress Reduction Workbook (16pt Large Print Edition)
    af Bob Stahl, Elisha & Ph.D. Goldstein
    328,95 kr.

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  • MBSR Every Day
    MBSR Every Day
    - Daily Practices from the Heart of Mindfulness-Based Stress Reduction
    af Bob Stahl
    218,95 kr.

    In the tradition of their highly successful A Mindfulness-Based Stress Reduction Workbook, Bob Stahl and Elisha Goldstein present a unique, accessible collection of daily practices to help readers stay grounded in the here and now.

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