Bøger af Bill

This book covers the quest for black belt like no other book before. It is not about individual techniques or styles. Instead, it's about the common experiences that occur across all major styles of martial arts on the road to black belt. It is a concise manual of best practices that will help you to: - Understand your motives and goals for training - Progress faster and with deeper understanding - Identify your dominant method of learning - Develop physical discipline and mental strength - Be aware of important developmental milestones - Gain a deeper understanding of martial arts as a whole - Apply martial arts training to daily life - See past the allure of trophies and awards - Discover the ultimate goal of martial arts. The primary audience for this book is anyone interested in practicing a martial art who has not yet reached the rank of black belt. It can also be a valuable guide for advanced martial artists who are instructing others on their "Road to Shodan".

Bird-loving Americans share a common problem: squirrels! These fast, greedy, incredibly crafty, fluffy-tailed rodents pillage birdfeeders before owners' very eyes. For 25 years, Outwitting Squirrels has been leading the charge to help bird lovers defend their feeders. This classic defense manual for the besieged birder has been fully updated to deal with the more tech-savvy twenty-first-century squirrel. It provides 101 cunning strategies, both serious and hilarious, for outsmarting these furry, but not so cute, creatures. Adler discusses the different bird personalities and the best seed to attract them. He rates birdfeeders based upon how squirrel-proof, or squirrel-vexing, they are and discusses creative antisquirrel structures and devices. Spooker poles, Perrier bottles, baffled fishing line, Teflon spray, Vaseline, water bombs, cayenne pepper, and Nixalite--the author has tried them all, and here he regales intrepid bird feeders with his squirrel-thwarting adventures and misadventures.