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  • - A practical approach to break free from trauma. Self-help therapy for overcoming worry and regain control of your life
    af Barry Lee
    118,95 kr.

    Proven Secrets How To Beat Depression & And Get Rid Of Anxiety Revealed!A growing number of individuals globally are impacted by anxiety and depression. Most of these impacted individuals have resorted to prescription antidepressants, sleeping tablets and tranquilizers that have been deemed first-hand aid for anxiety and depression. It is regarded to be a psychological disease that can affect people of any era, even though it is becoming widespread with ageing. What is anguish and depression?To answer this question, it is worth knowing that most individuals who have anxiety disorder often also have depression. Anxiety is a normal reaction to stressful circumstances characterized by emotional instability and certain behavioral symptoms. Depression is a prevalent psychiatric disorder that is disruptive to a person's daily operations.If you pick up this book, in a matter of hours, you'll discover all that Nick used and learned to fight his fears and lastly overcome a life of panic and anxiety.Some Of The Things You Will Discover And Be Able To Apply Straight Away Are: What Is Anxiety?Identifying Your Anxiety.Ways To Manage Stress And Anxiety Triggers.How To Get Rid Of AnxietyUnderstanding Depression Sign, Symptoms, And Causes Of DepressionCauses Of DepressionHow Depression Affects Your LifeHow To Never Become Depressed: Prevention And many more.....Inside this book, you will discover methods and strategies that have not been learned overnight, but instead attempted and tested through years of worry and torment. You Now Have The Chance To Learn All About It In A Few Hours!Then, scroll to the top and click " Buy Now "

  • af Barry Lee
    208,95 kr.

    REAL TALK: We are growing and changing all the time. Sometimes growth is easy and at other times… well… during the tougher bits it would be nice to have our efforts acknowledged. This card does just that. If someone you care for is going through changes BIG or small, this card will let them know that you notice and appreciate their hard work at being human. Encouraging, supportive and sweet.Blank greeting card with matching kraft envelopeA2 size (4.25 x 5.5 inches)Printed in California with eco-friendly vegetable inks on heavyweight matte stockComes in certified compostable card sleeve derived from plant-based PLA

  • af Barry Lee
    189,95 kr.

    This book is a personal exploration of spirituality designed to encourage readers to reflect on their own spiritual state. Its audience is people with a general interest in spiritual matters, in the context of faith or through some other experience, or seeking to know more. The book is not an academic text book; it draws on personal experience which will strike a chord for many people. In addition to addressing what is meant by spirituality and how the soul works, the book looks as the practical outcomes of spiritual living in terms of connectedness, ethics, prayer, creativity and handling pain, suffering and death. It is written in accessible language and includes a set of questions at the end of each chapter to promote reflection and, where appropriate, discussion. The book is called "A spiritual understanding of life" to contrast it with the material understanding of life which has come to dominate the wealthy western world. Another title could have been "The spirit sets us free" because living in tune with the spirit keeps human beings free to fulfil their potential which is the purpose of our life on earth and free from the propaganda of religion, politics, economics, violence and the media which seek to dominate our lives.