Bøger af Barbara Ireland

Amazon Kindle Bestseller!TRAIN YOUR MIND TO BE YOUR GREATEST ALLY, INSTEAD OF YOUR SABOTEUR We think 60,000 thoughts a day. And yet, scientific research tells us a whopping 70% of those thoughts are negative. No wonder stress, social anxiety, depression, and unhappiness are on the rise! If you want to stop that incessant, negative voice in your head, read this book. One night in 2010, author Barbara Ireland was singing onstage with Stone Gossard of Pearl Jam when she suddenly "heard" her own inner thoughts. She was shocked at how self-critical they were and wondered: "Are these negative thoughts going through my head all the time?" Turns out they were - and they'd been sabotaging her life for years. We all think negative thoughts. We dwell on past conflicts, we worry, we wonder if we're good enough, we judge others, fume, resent, envy, compare. We spill some orange juice and yell in our heads, "You're such an idiot!" Sound familiar? What you may not realize is just how damaging that negative voice is. Repetitive, negative thoughts - "Mind Loops" - increase stress, deplete your energy, interrupt your sleep, make you less productive - and can trigger destructive emotions like fear, jealousy, and shame. Your relationships, career and self-esteem suffer. Tragically, Mind Loops can also sabotage you from achieving your most cherished dreams and goals because they create self-doubt with their mantras: "You aren't good enough," "You can't do it," and "Why try?" But there is a way to interrupt repetitive, negative thoughts. Based on neuroscience, Ireland's proven "4 D's of De-Looping" program will show you how to: - catch, and detach from, negative thoughts before they have a chance to hook you - heal and free yourself from painful memories - no matter how long ago they occurred - reframe life's challenges so you can let go of resentments, stress, and worry - literally re-wire your brain of its negative messages to free up energy to pursue your life's goals. Your confidence, peace of mind, and happiness will finally have a chance to thrive. The techniques in this book have transformed many people's lives. They can transform yours, too. "From singer and bassist, filmmaker and now author, Barbara Ireland, comes an inspired book that begins to translate the science of negative thinking and neural pathways for those of us without Ph.D's." - Stone Gossard, Pearl Jam "In the concept of Mind Loops, Barbara Ireland has identified the source of negativity, depression, and paralyzing feelings that undermine our dreams and well-being. In a sweeping act of creative genius she has distilled a number of simple remedies that will work for anyone willing to use them." -Wayne Lehrer, author, "The Prodigy Within" "Barbara's program gives you a road map and action plan to remove repetitive, negative thoughts from your life. I was able to fulfill a lifelong dream that was plagued by severe insecurities, anxiety and self-doubt due to the techniques found in Barbara's book. I highly recommend it!" -Amy W., Seattle, WA Two Free Bonuses Come With This Book!- A companion Mind Loops Workbook - An mp3 audiobook of Ireland reading, "The 7-Day Mental Diet: How To Change Your Life In a Week" by Dr. Emmet Fox - an inspiring and motivational "read" to start your program!

Through ancient wonders, world capitals, and tiny places with infectious personalities, Europe packs some serious travel punches. The world's second-smallest continent makes up for size with its intricate cultures and abundant charms, boasting artistic masterpieces and architectural marvels as much as natural splendor. With 130 expert itineraries from The New York Times's popular 36 Hours column, this updated and revised third edition of the best-selling 36 Hours Europe reveals the continent's brightest gems and best-kept secrets, including 20 new stories. From wine tastings in Burgundy to Flamenco in Seville, from historical Cyprus to easygoing Copenhagen, you'll find the antique and the cutting-edge, the renowned and the unexpected, and all distilled into neat 36-hour schedules, so you can transform your weekends into European adventures. More than 4,500 hours' worth of insightful itineraries to make the most of your stay Practical recommendations for nearly 500 restaurants and over 400 hotels Comprehensive revisions to all 130 itineraries New destinations including Belgrade, the Amalfi Coast, Galway, and more Color-coded tabs for each region Nearly 750 photos 20 new stories Detailed city-by-city maps that pinpoint every stop on your itinerary From Antwerp to Zurich, trust TASCHEN's New York Times 36 Hours series with your next travel adventure.

Weekend trips to any city, from São Paulo to Seoul to Sydney, can often be daunting, with too much to do and too little time. Enter 36 Hours World, a roundup of 150 cities across six continents, each tailored for a memorable and feasible 36-hour stay. Gathered from the eponymous New York Times column, this updated edition is dedicated entirely to cities: capital, coastal, cosmopolitan, and everything in between, with 26 new stories not published in previous volumes. The Times's contributors are your guides--foreign correspondents, travel writers, food writers, and photojournalists--who bring together insider knowledge and in-depth research, providing fresh insight to even the most frequently visited metropolises. Whether it's a comedy club in downtown Chicago, a long-tail boat tour on Bangkok's Chao Phraya River, or a cable car ride up to Dubrovnik's Mount Srd, the must-know facts and inspiration can all be found in this A-to-Z collection of urban adventures. 150 international cities Practical recommendations for nearly 600 restaurants and 350 hotels A thumb index for quick navigation and ribbon to bookmark your next adventure More than 800 photos Detailed city-by-city maps that pinpoint every stop on your itinerary All stories have been updated and adapted by Barbara Ireland, a veteran Times travel editor

Calling all globetrotters: 3 volumes of the best-selling 36 Hours travel series, covering 365 destinations worldwide Dreaming of Dakar? Pining for Paris? Or fancy a few nights in New Orleans? The world is waiting, and since you only have so much time to see it all, why not inject adventure into your every weekend?Since 2011, TASCHEN has transformed the popular New York Times "36 Hours" column into illustrated books that recognize that a journey does not have to be long to be memorable. Now, following on from our curated regional collections, we're offering the ultimate travel trio to those yearning to see it all. Organized from A to Z, this handsomely packaged boxed set offers 3 volumes of the very best of "36 Hours" from around the world, with a total of 365 destinations, including brand new locations in Africa and the Middle East. A keycard provides instant and unlimited access to the digital edition of each destination, so you can plan at leisure with the beautiful, inspiring box set, and continue to access all top tips and recommendations remotely. 3 volumes covering 365 hotspots and hideaways from Abu Dhabi to Zurich 14 new cities never before published in the "36 Hours" book series Recommendations for over 1,500 restaurants and 1,000 hotels Over 1,000 photos and illustrations Easy-to-reference indexes and detailed city-by-city maps Keycard inside provides instant and unlimited access to digital editions of all 365 destinations - over $ 75 of free digital content! Also in this series: 36 Hours: USA & Canada*36 Hours: Europe*36 Hours: Latin America & The Caribbean*36 Hours: Asia & Oceania*36 Hours: USA & Canada Region Volumes: West Coast, Northeast, Southeast, Midwest & Great Lakes, and Southwest & Rocky Mountains*Also available as ebooks

Through ancient wonders, world capitals, and tiny places with infectious personalities, Europe packs some serious travel punches. The world's second-smallest continent makes up for size with its intricate cultures and abundant charms, boasting artistic masterpieces and architectural marvels as much as natural splendor. With 130 expert itineraries from The New York Times's popular 36 Hours column, this updated and revised third edition of the best-selling 36 Hours Europe reveals the continent's brightest gems and best-kept secrets, including 20 new stories. From wine tastings in Burgundy to Flamenco in Seville, from historical Cyprus to easygoing Copenhagen, you'll find the antique and the cutting-edge, the renowned and the unexpected, and all distilled into neat 36-hour schedules, so you can transform your weekends into European adventures. More than 4,500 hours' worth of insightful itineraries to make the most of your stay Practical recommendations for nearly 500 restaurants and over 400 hotels Comprehensive revisions to all 130 itineraries New destinations including Belgrade, the Amalfi Coast, Galway, and more Color-coded tabs for each region Nearly 750 photos 20 new stories Detailed city-by-city maps that pinpoint every stop on your itinerary From Antwerp to Zurich, trust TASCHEN's New York Times 36 Hours series with your next travel adventure.

Whether it's a culinary adventure in vibrant Mexico City, a historic and meditative train ride through Siberia, or a solo trip to Paris, get your bucket lists ready with the discoveries of Explorer a curated collection of 100 dream trips from the distinguished travel writers and photographers of The New York Times. In four volumes' worth of adventures in one, the Times writers offer guidance, from the personal to the practical, along with a wealth of color photographs that capture the catch-your-breath awe of each destination. Motor past pink sands and bougainvillea in Bermuda with Andrew McCarthy, follow Virginia Woolf's footsteps through the English countryside with Francine Prose, or dare to pilot a boat through the Venice lagoon with Tony Perrottet. NYT Explorer. 100 Trips Around the World takes travel beyond the obvious with adventures in exotic places and new perspectives in familiar ones, all based on the distinguished travel journalism of The New York Times. Each journey features a first-person narrative and postcard-perfect photography, capturing the unique personality of the destination--as well as practical information to help get you on your way. Edited by Barbara Ireland, whose 36 Hours travel series has been a TASCHEN best seller, Explorer features color-coded tabs and a ribbon to bookmark your favorite stops in each region. It's the perfect companion for hardcore globetrotters as well as inspiration for curious armchair travelers.

"We were propelled, my little family and I, into a dense fog, driven by grief's unbearable pain. The faith we held so dear hung loosely across us like a worn life jacket that we hoped might somehow save us. Each had the task of traversing Tragedy's waters. Every man for himself, yet bonded by our loss"Life changed forever for Barbara and Paul Ireland and their family following a freak accident that claimed their little daughter's life. Three-year-old Laura died tragically and, in the process, left the Irelands devastated.Daddy Will Carry Me is a powerful story told by Barb with rawness and honesty. She confronts the question of "why?" and the dilemma of where God is when the worst happens. The hope-filled pages will bring assurance and encouragement to all who encounter heartbreak and those who stand with them.Barb and her husband Paul were married in 1986. Between them, they have many roles, including Pastor, Farmer, and Teacher. They are passionate about helping people overcome adversity. Barb and Paul live in regional South Australia with their youngest daughter and two dogs. Family gatherings with their children and granddaughters are among their favourite things.

Kultur, historie, skønne landskaber, gastronomi, kunstneriske mesterværker, moderne arkitektur og design - Europa flyder over med rigdomme, livet er for kort til at kunne nå at værdsætte dem alle. Men med den rigtige hjælp, kan du nå meget på en weekend. Med denne stilfulde og nøje redigerede og udvidede samling af New York Times 36 Hours feature tilbyder den 125 nøje sammensatte rejseplaner til mindeværdige ture, Illustreret med 800 farvefotos. Udforsk det forventede: Oplev Firenzes renæssance, surfing i Biarritz, flamenco i Sevilla. Udforsk det uberegnelige: Sicilianske mumieri søndagstøjet, en kælketur uden sne på Madeira, KGB spioners hule på hotel i Tallinn, Små lande med store personligheder, hovedstæder, samt antikkens store nationer - det hele i Europa, underholdende læsning - om du kommer af sted eller ej - i denne indbydende og velillustrerede bog.Anbefalinger af 500 restauranter og 400 hoteller. Register og bykort.