Bøger af Barb Rogers

Inspired by the 12step saying, "Life is simple, it's people who are complicated," Barb Rogers points out in Keep It Simple and Sane that it's pretty easy to tell ourselves lie upon lie as we explain away bad behavior associated with drugs, alcohol, food, sex, work...whatever, in an attempt to feel better about our complicated lies. And of course, we can't do anything to simplify our lives because we're too busy keeping up with our complicated lives, so we drink, smoke, or shoot, to seek release in inappropriate ways to relieve the complications. But we never do. Through the telling of her own story and those of fellow travelers, Rogers encourages readers to wait, stop, and hold the phone Start with Mentally Simple (the opposite of Stinking Thinking) and just do it. Start small. "Grab a mental flashlight" and follow her lead to discover what you were thinking and how you might think differently. Offering 24 simple ideas in four sections (mind, emotions, spirituality, physicality), along with strategies and exercises to introduce them into your daily life, this book is for people on the simple path to wellness, for people who simply want to take charge -- to change the things they can change, accept the things they cannot change, and learn to know the difference without an operatic, addictive song and dance.

Barb Rogers'' book begins with the tragic death of her teenage son, Jon, and delves into the horror that was her life to that point. Due to a home life fraught with substance and emotional abuse, Barb found herself bottomed out more than once, and homeless along the way."When asked in early recovery if I knew any prayers, the one I could think of was the child''s nighttime prayer, ''Now I lay me down to sleep.'' As I thought of it, I recalled the long nights when I simply wanted to go to sleep and never wake up."Barb learned most of her life lessons through pain, tragedy, and addiction. This is not a glamorous book, it is real and it is raw. It is not about survival of the fittest, but the weak, the hopeless, the helpless, the truly addicted, not only to substances, but to drama, anger, excuses, and justifications. She describes how she got to her lowest point, just what it was, and how and why she finally reached out to a 12-step program for help. She shows the reader what it''s really like to survive, to stay clean and sober, and find a way to the other side. Recovery was one of the most difficult things she ever did, but "worth every effort I put out." Barb Rogers would be the first to tell you she''s not special-she''s led a hard life, and she tells her story well and with humor. Readers-addicts or not, but especially addicts-will be inspired by Barb''s grit: if she can do it, so can they.

Clean and sober twenty days or twenty years -- it makes no difference. We all need a little help every once in a while. Barb Rogers has been sober for a long time. And she knows that doesn''t make a difference -- what makes a difference is that she''s clean and sober today.Rogers'' newest book offers true stories from real-life people. Their addictions have led them to a 12-step program. Yet, in working the program, they have found, as the saying goes, that things are simple but not always easy. The important thing -- no matter what difficulties we have with any of the steps -- is to keep working the steps, as many times as it takes. There is no perfection, there is no goal, there is only walking the talk, one day at a time.In 12 Steps That Can Save Your Life, Barb Rogers once again offers down-home sensible advice, along with stories a struggling reader can identify with. Twelve-step programs are neither cult, curse, or cure. They work because they are ongoing, because the focus is inward and outward, and because people recognize that their lives are better when they work them. * A welcome addition to core recovery literature -- why and how 12-step programs work -- for alcoholics, addicts, overeaters, workaholics, and more.* True stories offer inspiration to overcome roadblocks at each of the steps.* Alcoholism alone affects at least 15% of the population, and other addictions affect millions more of us.

Barb Rogers' creativity rises to new levels in her latest book, which takes her concept of conversion costuming and applies it to accessories, props, and illusion costumes. While still dedicating a complete section to costuming, you'll love learning how to accessorize your show without a scratch: hats and headpieces, masks, wings, jewelry, and much more. The props section covers armor, thrones, dinnerware, Native American props, and more. Finally, you'll love how her simple creativity can allow you to create illusions, such as a head on a platter or a person riding a spider!

Barb Rogers claims that anyone can make a fabulous costume using her method of conversion costuming. With the secrets she shares in this book, you don't have to go through the work of making costumes from scratch. Instead, create fabulous, unique costumes for your needs with little money, time, or expertise. You need imagination and the willingness to hunt the thrift shops, garage sales, and discount stores for that perfect item you can convert into a costume. To help you, this book includes over 100 costume designs with photos and diagrams for standard theatrical characters such as princes, princesses, clowns, witches, elves, medieval ladies, cowgirls, and colonial men and women. In addition, this valuable text provides complete costume guides for a dozen Broadway classics, including Annie Get Your Gun, The King and I, Pirates of Penzance, and My Fair Lady. If your motto is "never sew if you don't have to," you'll love this book!