Bøger af Arnie Kozak

Swing Like You Don't Care is for any golfer who would like to have better concentration on the course and play in the present moment. If you get frustrated while playing, the wisdom in each of these 54 chapters will give you the skills to succeed in golf--scoring your best and enjoying your time playing this great game. Mindfulness is a form of mind fitness and can help you to be in the present while golfing. That much is obvious. What may be less obvious is how the game of golf itself can help you to develop your spiritual qualities of patience, virtue, and wisdom. Swing Like You Don't Care is irreverant and thoughtful and can be the digital companion to your golf game.

Your concise guide to Buddhism, mindfulness, and meditation! The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion

Continuing the success of the 101 series, Buddhism 101 delivers readers a clear and straightforward explanation of Buddhism.

From Tibetan Buddhism to Zen, this title explores the traditions of all branches of Buddhism, including: the life of Buddha and his continuing influence throughout the world; what the Sutras say about education, marriage, sex, and death; and faith-fueled social protest movements in Tibet, Burma, and elsewhere.