Bøger af Angela Oltmann

The semi-autobiographical weight loss book from QVC UK presenter Debbie Flint. Updated September 2014 to include new information, new testimonials and a whole new way of using this system for those who prefer traditional diets - introducing The 'When' Diet. Plus break out of Food Prison with Freedom Eating - the full guide is included in this edition. In 1998 Debbie Flint found herself more than two stone overweight, under stress and in need of help. Enter Freedom Eating. This natural weight loss method helped her break free from Food Prison and un-learn all the bad habits from a lifetime of 'starting again on Monday.' This semi-autobiographical book features her original 2002 'Till the Fat Lady Slims, ' containing some painful secrets many of us will find all too familiar. Plus, revamped for 2014, extra material covers the dangers of sugar, how to use this method alongside traditional dieting, and many new testimonials from a whole new generation of successful slimmers. After a tough decade, Debbie has once again regained her birth-right to be slim. And so can you. Contains three sections - 1.Introduction and the Basic Principles - the 'When' Diet 2.Listening to your Body - when sugar gets in the way 3.Till the Fat Lady Slims 2002, plus bonus material - link to website with latest info and secret downloads Designed to be read many times, this book could be the start of a whole new set of habits and a whole new you. Please read the 'look inside' - there is a summary at the start. Deb Sinclair Bunn, 48 "It's so liberating to NOT be on a diet and still lose weight so well, all I can say is listen to your body. It took me a few weeks, then throwing out my scales was a fantastic feeling ...... the hardest bit I think is being honest with yourself. I have been a yo-yo dieter for years, been to clubs, had diet pills - the lot, but finally TTFLS has worked for me ..." Chloe Hillier, 25 "I felt overwhelmed with how much weight I had to lose but with the use of 'Till the Fat Lady Slims' I was able to build up the courage to start my weight loss journey. Slowly but surely I have now lost 3 stone (42lb) in 7 months. Still got a way to go but I've made it this far which at the beginning I thought would be impossible! I'm now aware of my body's signals of hunger and being satisfied! Thank you Debbie." Enjoy! @debbieflint

HAWAIIAN ESCAPE - STEAMY VERSION The prequel to Hawaiian Affair by Debbie Flint - contains adult content. Exciting romantic comedy with intrigue, mystery and a twist in the tale, Hawaiian Escape is a humorous romance with a dash of drama - from the rolling Surrey hills to bustling New York, to an ancient ruin in Tuscany. Feisty singleton and former international jet-setter Helen Parker's life is in crisis, and so is her sister Sadie's. Now Helen has to learn to manifest her own destiny instead of fixing everyone else's. Rookie businesswoman Sadie Turner needs help - but is marketing whizz Damian Hugh her knight in shining armour or her nemesis? With time running out for Sadie, Helen faces the biggest choice of her life so far - to find an escape that could solve everything for one of them - or ruin it all for both. New man, new career, new era. But for whom? A nail-biting challenge in Tuscany and a dramatic trip to New York lead up to the journey of a lifetime. But there will be no going back once the winner is announced. (Alternative PG version also available in paperback or eBook) THE STORY CONTINUES Also read - 'Hawaiian Affair' (Book 2 in trilogy Escape, Affair, Retreat) Available in PG or Steamy versions, paperback or eBook. Sadie's story progresses when her career takes an unexpected turn and she has just 30 days to seal the deal of a lifetime. Published on Amazon Summer 2013. Hawaiian Escape is DEBBIE FLINT'S second novel and is the PREQUEL to Hawaiian Affair. TO COME Summer 2014 - book 3 in trilogy - 'Hawaiian Retreat - Helen's Story' THE AUTHOR With a background in TV and Radio, Debbie has previously worked in the health food industry and in finance, but is back doing the 'day job' she loves - presenting on QVC UK - whilst writing romance for the thinking woman. SIGN UP FOR REGULAR UPDATES, COMPETITIONS AND FREE DOWNLOADS www.debbieflint.com