Bøger af Amanda Rodriguez

Relax and relieve your stress with beautiful mandala patterns designed for you to express yourself through the childhood joy of coloring. This anxiety-relief coloring book for adults and teens offers: Peaceful mandala designs with repeating patterns for mindful meditation.50 unique projects to spark your creativity.Single-sided pages ensure your color doesn't bleed through to other designs. Great for any skill level, with designs ranging from easy to complex.A fun hobby to share with friends and family.Makes a great gift anytime of year!

Reduce anxiety and stress with peaceful plants and flower designs for you to express your creativity through color! This relaxing coloring book for adults and teens features: 50 unique designs of calming plants and flowersProjects for all skill levels, ranging from simple to complexSingle-sided pages to prevent bleeding through to other designsHigh-quality white paper perfect for crayon or colored pencilPromotion of calm, peacefulness, and relaxationColoring is an easy simple hobby that can be enjoyed mindfully on your own as meditation or with others as a bonding activity. This coloring book full of natural plants and flowers makes a great gift any time of year for yourself, your friends, family, or coworkers

Indispensable advice for flourishing in baby's first year. Discover the sanity-saving, must-have manual for every new mom! From nursing and teething guides to managing anxiety and finding support, 50 Things to Do in Baby's First Year is bursting with simple and straightforward tips, plus plenty of encouragement. You'll find the most important information for making the most of your baby's first year—including suggestions for ways to get enough sleep and be your best self. 50 Things to Do in Baby's First Year includes: Baby care begins with self-care—From reconnecting with your partner to refreshing your wardrobe, make sure you remember you between all the diapers and doctor appointments. Easy-to-navigate—The book is divided into three-month sections, making it easy to locate the tips you want right now—and the ones you'll want soon. Expert help is here—Get supportive advice for making it through baby's first year from experienced professionals, including doctors, nutritionists, doulas, preschool directors, and more. Take a deep, cleansing breath and relax—50 Things to Do in Baby's First Year is here with the baby (and mommy) care help you need!