Bøger af Alison L Alverson

Imagine helping others without draining your energy...Do you always attract toxic people and have a hard time setting healthy boundaries for yourself?Want to start living as your true self but don't know where to begin?What if you could heal yourself and find inner peace?If any of this sounds familiar, chances are high that you, or your loved one, are simply unaware of being an empath.Empaths take on the emotions of others in addition to their own. Being an empath is a gift that can deplete and overwhelm you without the proper self-care and knowledge. In the Empath Workbook, you'll discover 50 tips to avoid adrenal fatigue, chronic exhaustion, toxic relationships, and how to embrace your gift fully.In Empath Workbook, you will learn how to: ◆ Set healthy boundaries◆ Harness Kundalini energy◆ Journal mindfully◆ Meditate effectively◆ Sustain a healthy diet◆ Heal chakras◆ Overcome insomnia and psychic attacks◆ Ground yourself with the three amazing essential oils◆ Embrace your shadow self◆ Transform negative energy◆ Control your emotions◆ The powerful empathy techniques you never heard about◆ The most 14 useful tools every empath should master◆ The secret tip empaths should know about to live happily◆ And much, much moreEMPATH WORKBOOK is the Empath's survival guide to living a fulfilled and energetic life.Step out of the shadows and shine unapologetically bright by Clicking the "Buy now with 1-Click" Button at the Top of the Page..

Debunk the myths surrounding empaths...Do you or someone you know seem to be constantly struggling to fit in with the societal norm?Does confusion, personal struggle, chronic exhaustion, anxiety, and depression run rampant throughout your daily life?Have you tried everything to make sense of this, but nothing seems to be falling into place?If so, chances are high that you, or your loved one, are simply unaware of being an empath. In fact, many people struggle with heightened sensitivities and empathy overload.As an empath, it's important to know that you are not alone and that there are certain things you can do to protect yourself and maintain your emotional strength. There are certain exercises, journaling prompts, and meditations that can initiate spiritual healing and empower this inner energy.In EMPATH, you will discover: ◆ Why being an empath doesn't necessarily mean oversensitivity and fragility◆ The key characteristic needed to categorize someone as a true empath◆ The differences between empaths, highly sensitive people, and empathy, including why these differences matter◆ How the workings behind empaths can be explained using science◆ The lurking siren that can attract any empath and throw them into a downward spiral◆ What type of empath you are, along with what precautions you need to take◆ Just how destructive society and its status quo can be on the empath◆ The best way to protect yourself from narcissists and energy vampires◆ The influence Oprah Winfrey has on the empath community, as well as why you should implement her teachings into your own life◆ The 3 effective action steps every empath must do to avoid addiction◆ The best 14 careers for empaths to make appropriate use of their unique gift..And much, much moreEnough with all the confusion, enough with the lack of awareness, and enough with the societal neglect. With EMPATH as your survival guide, you will find a heightened awareness around all of it and be able to fully embrace your gift.Buy It Now

Understanding the way your chakra works can change your life...But how can you awaken your inner chakra?What are the chakra steps to achieving peak physical and mental health?Welcome to the ultimate guide of self- healing through the world of energy! Embark on a journey to tap into the chakra that lies within us all. Learn how to find your dedicated chakra altar, harmonize with your life force, and ease the physical pains and emotional turbulence that hinder your spiritual awakening! You'll learn: ◆ The Scientific Explanation Behind Internal Chakra Connections - and Why You Should Care◆ How Certain Oils, Gemstones, and Crystals Can Affect Your Chakra in a Big Way◆ Step-By-Step Energy Therapy Techniques to Keep Your Chi Energy Flowing◆ Unraveling The Secrets to Happiness - and Why Positivity is a Must-Have◆ Building Your Spiritual Connection with the Universe-◆ Plus, Much More It's time to harness the chakras inside you to heal your mind, body and spirit.You will love this practical guide, because empowering your chakras and improving your wellness is the first step to live the life you deserveYour body will thank you in more ways than one!Get started now!

In a universe made of energy......how you control your own is essential.Are you ready to expand your health and happiness?To awaken, one must understand the power of the chakras. To heal one's mind, body, and spirit, one must align them. The wonders of a quiet mind allow anyone to achieve a level of joy and abundance they never knew existed.This journey will change your life.You'll learn: ◆ Ancient Medicine and the Use of Chakras◆ Secret and Powerful Healing Techniques◆ Six Mistakes Most Beginners Make in Meditation and How to Avoid Them◆ How Guided Meditation Can Transform and Awaken You Spiritually◆ The Mysteries and Benefits of Hindu and Buddhist Tantras◆ plus, much moreAlison L. Alverson is an accomplished self-published author. She is an empath, who has spent nearly one decade, since awakening, mastering the practices. Each day will be one you can cherish once you've brought your life into alignment.It's time to unleash the power of your chakras.You'll love these lessons because improving your mental and physical well-being is the best thing you can do for yourself.Get started now!

If you want to fulfill your emotional potential and create a content life full of strong and rewarding relationships, then keep reading ... Have you ever found yourself doing or saying something in the heat of the moment that you later regretted? Perhaps you laid awake all night wondering why you had spoken or acted in this way. Can you recall more than one occasion where you lost control of yourself and it felt as if something else had taken over you? Don't worry. You're not alone. The thing that took control of you was your emotions. Did you know? 71% of top managers believe that emotional intelligence is more important for business than IQ, with 59% saying they wouldn't hire someone who had a very high IQ but a low emotional intelligence. Up to 50% of your marital happiness depends on emotional intelligence, as the more emotionally intelligent you are, the better at communication you will be, leading to a more satisfying, long-lasting relationship. People with low emotional intelligence are 70% more likely to get cancer and 19% more likely to have a heart attack. As you can see, discovering the secrets to becoming emotionally intelligent will have a positive impact on your career, your relationships, and your health. In this book, "Emotional Intelligence", you will discover: The 7 basic emotions and how they affect your brain The differences between the 2 types of intelligence The 6 most important aspects of your life which can be boosted by better emotional intelligence How to recognize the 12 signs that someone has low emotional intelligence The importance of self-regulation and self-motivation for emotional control The 21 effective steps to increase emotional intelligence in your daily life And much, much more. No matter how old you are or in which stage of life you are, everyone has the potential to increase their emotional intelligence and discover how to maintain healthy and fulfilling relationships. Stop having sleepless nights because you regret your emotional reactions. BUY IT NOW