Bøger af Alex Howard

Get to the root cause of your chronic fatigue diagnosis and discover a clinically proven 12-step plan to healing, recovery and transformation. Healing is possible when you learn to decode your fatigue and apply the right interventions, in the right sequence, at the right time.

This powerful self-help book will change the way you see your past and transform the way you live now.

Schwab's The Invisible Life of Addie LaRue.'The Ghost Cat is an Edinburgh delight: "mizzle-ridden" days were made for books like this!'LUCY RIBCHESTER, author of The Hourglass Factory'A beautiful story' Tiktok's @beansthegingercat'Enchanting, entertaining and engaging ...

**NATIONAL BESTSELLER**A charming novel for fans of Before the Coffee Gets Cold and How to Stop Time, following a cat through his nine lives in Edinburgh, moving through the ever-changing city and meeting its inhabitants over centuriesEarly morning, 1902. At 7/7 Marchmont Crescent, Eilidh the charlady tips coal into a fire grate and sets it alight. Overhearing, Grimalkin the cat ambles over to curl up against the welcome heat and lick his favorite human’s hand. But this is to be his last day on earth…before he becomes the Ghost Cat.Follow Grimalkin as he witnesses the changes of the next 120 years, prowling unseen among the inhabitants of an Edinburgh tenement while unearthing some startling revelations about the mystery of existence, the unstoppable march of time and the true meaning of feline companionship.

"Do you struggle to find happiness in yourself or in your relationships? Do you have issues with your physical or mental health such as fatigue, anxiety, sleep problems, addictions or depression? Do you feel emotionally numb, or are you unable to truly feel your emotions? You are not alone. And maybe you need to stop blaming yourself. We are all affected by our early experiences - both good and bad. But for many of us, the patterns of our younger years have damaged us as adults, leaving us unable to truly feel or form lasting positive relationships with ourselves and others. As children, we're dependent on those around us to meet our emotional needs for us - the need for boundaries, safety and love. When these key needs go unanswered, the template for good mental health in adulthood is not properly formed. As adults, we can learn to meet these needs for ourselves, and to break free from a life of unnecessary suffering. Doing so doesn't just heal the impact of our past, it also helps us unlock our true potential in life. Childhood trauma will continue to trap us throughout our lives if we don't seek to confront it. Drawing on his own healing from childhood trauma and his clinical work with thousands of patients, Alex Howard sets a clear path to understanding your own unique blueprint from childhood and then provides a clinically proven reset plan for healing. It's Not Your Fault will help you to understand your trauma and heal its impact, build better boundaries and connect to your emotions to create healthy and fulfilling relationships"--

Whether exploring Larkin's fondness for deictics ('pointing' words, like here/there), his fascination with death, or his interest in the sexual opportunities of an itinerant lifestyle, this monograph provides fresh critical approaches bound to appeal to established Larkin scholars and newcomers alike.

She's back - only it's DCI Hanlon now - and undercover at an Oxford college to find a high end sadomasochistic killer.

A clear, readable, radical challenge to the foundations of therapy. The author's ultimate target is not counselling, but the abuse of professionalisation and our current deity - consumerism. Which schools of counselling will rise to the challenge?

Questions relating to personal identity are of central importance within counselling, which is often seen as an essentially (and perhaps excessively) 'me-focussed' activity.

This work provides a philosophical background for counsellors, therapists and healthcare workers looking for broader, deeper foundations in the struggle to help and make sense of others.