Bøger af Adams Media

Make your next party a hit and keep all your guests entertained with these 100 fun and easy party games!

Live the calm and eco-friendly lifestyle you've always dreamed of with this perfect guide to eco-conscious living.

Discover everything you've ever wanted to know about marijuana all in one place with this authoritative A-to-Z guide to cannabis!

200+ fun activities, joyful quotes, relaxation techniques, and more to feel happy right now!Find your happiness today! There is perhaps no goal more sought after than happiness: everyone wants to live their life in comfort and peace, and pursue the things that bring them joy. But that's usually easier said than done! Even the most cheerful person can use a little pick-me-up sometimes. While finding contentment in today's chaotic world can be a struggle, The Book of Happy gives you what you need to find bliss, no matter the situation. The book includes over 200 entries to help you to be happy right now, from daily rituals, inspirational quotes, relaxation techniques, happiness hacks and more. With fun suggestions as varied as creating a vision board, to prioritizing yourself, to eating chocolate, you'll find something to make you smile in The Book of Happy, no matter what has you down!

200+ relaxing activities, inspiring quotes, soothing meditations, and more to help you find your inner peace at any moment.Life can be stressful, and all of us are looking for a way to slow down and find tranquility in our daily lives. But even the most zen people can have trouble being calm all the time, and it can be even harder to relax and stay at peace without having any practice. The Book of Calm can help you go from worked up to blissed out, no matter the situation. Day-to-day stress, distractions, and bad days can make it hard to keep your cool, but being calm can give you a break from problems that are keeping you anxious and help you feel more comfortable and empowered. With more than 200 different ways to find peace, including inspiring quotes, breathing exercises, yoga poses, soothing activities, meditations, mantras, and more, this helpful guide has just what you need. With suggestions varying from writing a haiku and lighting incense, to taking tai chi and practicing alternate-nostril breathing, to even enjoying a tennis ball massage, The Book of Calm will help you find your calm wherever you are, no matter what’s stressing you out.

Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains.Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

100 edgy spells and rituals to help you get what you want?whether it's money, love, revenge, happiness, or whatever else your heart desires. It's time to get what you want on your own terms. From making more money, righting wrongs, getting revenge, and finding much-deserved happiness, the magick in Hex Your Ex can help you accomplish everything you want?your way. Learn how to practice magick safely and properly, and use what you've learned to better yourself and your life. With over 100 spells, rituals, and hexes, such as a magick balm to heal a broken heart, a spell to stop a cheating lover, a potion for quick cash, a freedom from fear ritual, and even a spell for sweet dreams?plus many more! Each spell, charm, or ritual is specially created to help you achieve your goals, no matter what they may be. With tips on when to cast each spell, what kind of props to use to make spells extra potent, and more, you'll be living the life of your dreams faster than you can say Abracadabra!

Synopsis coming soon.......

300 quick tips and exercises to help readers optimize their mental performance and improve brain health.

Relaxation is as easy as 1, 2, 3!

Relaxation is as easy as 1, 2, 3!

The Recipe for the Perfect Bar Cart!

Discover the hidden meaning of your dreams!

This book gives readers 100 self-care activities that help them reconnect with their bodies, minds, spirits and surroundings.

Add style to any wall with forty-five vintage, colorful butterfly and botanical prints.

The Quick and Easy College Cookbook will help you create delicious and healthy recipes in a flash!

Perfect for students who want a healthy lifestyle but don't have much time or money, this vegetarian cookbook is full of 300 quick, easy, and budget-friendly recipes.

Another F*ing Coloring Book is perfect for anyone who knows that neither sunshine and kittens nor gardens and mandalas can fix everything.

Whether you're new to art therapy or have been coloring for years, this book will help you find your inner calm and creativity--one page at a time.

Filled with 100 captivating prints, this book helps you calm your mind and manage anxieties in a therapeutic way. Each stress-reducing page invites you to express yourself by using your own unique palette to fill in the animals.

What would you do if you could see the future? Astrology, numerology, tarot, and palmistry have been used for centuries to divine events to come. The Beginner's Guide to Divination will teach you to practice the mystical arts of divination and predict the future yourself.

Your essential guide to the power of New Age elements! From crystals and herbs to flowers and essential oils, this comprehensive guide shows you how to use a variety of New Age elements to enhance your life.

Stress Less Coloring: Mosaic Patterns helps you manage your worries in a fun, creative, and relaxing way. By concentrating on coloring and shading each of the 100 mosaic patterns, you'll calm your mind and let go of any tension you may be feeling.

Stress Less Coloring: Paisley Patterns helps you manage your worries in a fun, creative, and relaxing way. By concentrating on coloring and shading each of the 100 paisley patterns, you'll calm your mind and let go of any tension you may be feeling.

A stunning collection of nature-inspired prints!

Mandalas provide guidance to those seeking creativity and a more balanced life. The Big Book of Mandalas provides tranquility and a creative release with 200 customizable mandala illustrations. As you color in each mandala, your focus will shift, allowing you to fully relax your mind.

Beautiful mandala designs for inner calm and inspiration!

Featuring dozens of stylized, vintage illustrations, Instant Wall Art: Botanical Prints captures the intricate details and vibrant colors of the world's most stunning plants. Each page encourages you to frame your favorite pieces and personalize your space with the beauty of the outdoors.