Bøger i What-to-Do Guides for Kids (R) serien

Guides children and their parents through the cognitive-behavioral techniques used to treat Obsessive Compulsive Disorder. This interactive self-help book contains examples, activities, and step-by-step instructions that help children master the skills needed to break free from the sticky thoughts and urges of OCD, and live happier lives.

Guides children and their parents through overcoming phobias using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome their fears-so they can blast off to new adventures!

This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome separation anxiety.

This book helps kids with social phobias and anxiety using an approach based on cognitive behavioural principles. Through a variety of examples, activities and step-by-step instructions, children aged 6-12 will learn how to speak up, participate, and expand their comfort zones.

If you have trouble accepting mistakes, if you try to be right all the time, or if you worry about being less than the best, this book is for you! What to Do When Mistakes Make You Quake guides children and their parents through the emotions underlying a fear of making mistakes using strategies and techniques based on cognitive-behavioural principles.

If you're a kid who thinks "it's not fair", this book is for you. What to Do When It's Not Fair guides children and their parents through the difficult emotions of envy and jealousy using strategies and techniques based on cognitive-behavioural principles.

An interactive self-help book that guides 6- to 12-year-old children and their parents through the cognitive-behavioral techniques used to treat negative thinking. This ""What to Do"" guidebook aims to empower children to work toward change.

Guides children and their parents through the cognitive-behavioral techniques used to treat a variety of habits. This interactive self-help book includes engaging examples, illustrations, and instructions that teach children a set of habit-busting strategies in the form of 'keys' to unlock the chains holding their habits in place.

Guides children and their parents through the cognitive-behavioral techniques used to treat problems with sleep. This book tackles fears, busy brains, restless bodies, and overdependence on parents.

Guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. This interactive self-help book teaches children a set of "anger dousing" methods aimed at cooling angry thoughts and controlling angry actions, resulting in calmer, more effective kids.

What to Do When You Worry Too Much is a remarkable book penned by Dawn Huebner. Published in 2005 by the American Psychological Association, this book falls under the self-help genre and is a must-read for those who find themselves constantly worrying about the aspects of life. Dawn Huebner, a renowned psychologist, provides valuable insights and practical advice on how to handle and reduce excessive worrying. The book is filled with interactive elements and relatable scenarios, making it an engaging read. Published by the American Psychological Association, a highly esteemed publisher, the book holds credibility and is a testament to the quality of content. If you're looking for a guide to help you navigate through your worries, this book is the perfect companion. Written in English, it is accessible to a wide range of readers.