Bøger i Wellness Workshop serien

This book profiles the intellectual dimension of wellness. Informative, thought-provoking text examines the core elements and the practices that support intellectual wellness, including a think journal, curiosity collage, and more. Woven throughout the main text are activities and projects encouraging readers to explore wellness in a creative way.

This book profiles the physical dimension of wellness. Informative, thought-provoking text examines the core elements and the practices that support physical wellness, including yoga flow, sip in time water bottle, and more. Woven throughout the main text are activities and projects encouraging readers to explore wellness in a creative way.

This book profiles the social dimension of wellness. Informative, thought-provoking text examines the core elements and the practices that support social wellness, including joy rocks, gratitude bands, friendship flowers, and more. Woven throughout the main text are activities and projects encouraging readers to explore wellness in a creative way.

This book profiles the spiritual dimension of wellness. Informative, thought-provoking text examines the core elements and the practices that support spiritual wellness, including breathing beads, repetitive rope art, and more. Woven throughout the main text are activities and projects encouraging readers to explore wellness in a creative way.

This book profiles the emotional dimension of wellness. Informative, thought-provoking text examines the core elements and the practices that support emotional wellness, including emoji pins, glitter emotion jars, and more. Woven throughout the main text are activities and projects encouraging readers to explore wellness in a creative way.