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Bøger i The Self-Help Series serien

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  • - Cognitive Behaviour Therapy for CFS/ME
    af Bruce Fernie & Gabrielle Murphy
    233,95 - 1.408,95 kr.

  • - A Guide to Keeping Sane in the Square Mile
    af Michael Sinclair
    366,95 - 1.408,95 kr.

    A practical guide to both managing the pressures of the workplace and coping with the struggles we may have in our personal lives. It incorporates simple techniques and solutions to many stressful work-related issues that exist in most working cultures.

  • af Lynne Saint
    208,95 kr.

  • - Overcoming your Fear of Flying
    af Elaine Iljon Foreman
    1.408,95 kr.

    The book covers a number of areas, including valuable information about flying and everything to do with flying safety. It also covers the nature of anxiety, frequently asked questions, and of course the self-help strategies that you can employ. In addition, the authors deal with professional therapeutic help.