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  • af William Hartson
    153,95 kr.

    Win at Chess is the ultimate beginner's guide to this complex tactical game. You will quickly get to grips with the pieces, basic moves and elementary tactics - to help you develop your strategy and win. You will build your skill and learn how to exploit your opponent's strengths and weaknesses to ultimately force checkmate. The book is packed with new interactive features which include tips and commentaries on historic games and exercises for the reader.It won't overburden you with too many complex ideas too quickly, but will build your understanding and confidence in simple steps.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of chess.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • - How to master the art of stand up comedy and making people laugh
    af Logan Murray
    128,95 kr.

    Logan Murray has successfully taught the techniques of stand-up comedy to thousands, and in this book he distills his years of experience into the essential skills for a great and enjoyable performance. He will help you find your own creative streak and your funny side, build the confidence to deliver, and explain the finer details of stagecraft, from dealing with hecklers to coping with props. There is a full guide to the practicalities, from finding gigs to securing an agent, with plenty of valuable hints, tips and advice. Drawing on Logan's years of teaching and his own successful stand-up career, with top tips from some of the most well-known people in the business, it is guaranteed to bring a smile to both your face and that of your future audience.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of stand-up comedy.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • af Ruqaiyyah Waris Maqsood
    173,95 kr.

    Do you want to learn more about this fascinating and complex world religion? Islam - an Introduction is a complete guide to the history, beliefs, and practicalities of this often misunderstood faith. Fully updated, it also addresses the key questions currently surrounding the religion, including women's rights, terrorism and fundamentalism, to give you a better understanding of Islam in the world today.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of psychology.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • af Roy Jackson
    156,95 kr.

    Nietzsche remains one of the most influential philosophers of our time and this book is the definite guide to his philosophy. Whether you're a philosophy student struggling with phrases like 'the superman' and 'the will to power', or whether you simply want to understand more about the life and work of this fascinating man, this easy-to-navigate guide will help you to demystify Nietzsche's influential ideas and discover his legacy to modern thought.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of psychology.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • - The essential guide to roadcraft for motorists old and new
    af John Henderson
    250,95 kr.

    Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started.With over 95% of accidents caused by preventable human error, insurance costs increasing yearly by 20% and few drivers willing to spare the time or money for an advanced driving course, Better Driving is an essential book that will be suitable for almost every motorist, whether newly qualified or with many years' experience. It it not only targeted at those who want to learn advanced techniques, but all those who lack confidence either overall or in specific areas. It covers not only the basic advanced driving techniques, but also introduces mental strategies such as observation and cynicism. It will cover such practical scenarios as bad weather driving and breakdowns, and provide advice for every driving environment, from rural roads and motorways to urban roads and driving abroad. With plenty of supporting resource material, including further reading and useful diagrams, it will be an ideal companion for motorists old and new.

  • af Naomi Ozaniec
    250,95 kr.

    It has been scientifically proven that meditating for just 20 minutes a day a few days a week can reduce anxiety and stress dramatically, and this book shows you how to do just that, whatever your spiritual and religious beliefs. It will introduce you straight away to the practice of meditation, showing you a whole series of different exercises so you're sure to find one that works for you, and will help you to understand the link between body, brain, and why meditation works.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based onthe author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of meditation.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • af Sara Kirkham
    178,95 kr.

    Have you tried hundreds of diets and failed? Lose Weight, Gain Energy, Get Healthy is not a diet, but an achievable approach to eating which maximises the use of superfoods to not only lose weight but really gain in energy and wellbeing. With info on how to detox, and how to sustain your weight loss, this is your ultimate guide to optimum nutrition and a new, slimmer body.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of how to win at sudoku.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • af Paul Oliver
    248,95 kr.

    This book is a concise guide to the major religions around the world. Become familiar with the history of each faith, its core beliefs, and how it is practised today. Whether you're studying theology or just want to know more about the faiths that shape our world, this clearly structured guide offers everything you need to get started.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of psychology.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • af Denise Tiran
    178,95 kr.

    Have a Happy Pregnancy is a comprehensive guide not only to what to expect and when to expect it, but also to developing a confident, assertive and empowered approach to your pregnancy and your life as a new parent. Divided into sections covering early days pre- and post-conception, the pregnancy and the birth, it will explain all the facts and outline all the choices available to mothers, fathers and birth partners at every stage. It will also offer practical advice and reassurance on the changes which will inevitably be taking place - not only physically, but also emotionally and socially. It offers support for both mother and father, and uniquely gives you all the information you need to know after the birth, including strategies for feeding and how to cope with the return to work. With plenty of supporting resources and a supportive tone throughout, it will help you to feel positive and confident about your pregnancy.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of how to achieve a happy pregnancy.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • - Making Sense of the Morals of Everyday Living
    af Mel Thompson
    178,95 kr.

    Understand Ethics is a straightforward guide to the main ethical theories and key thinkers.

  • - An introductory guide to betting on horse racing
    af Belinda Levez
    153,95 kr.

    Back a Winning Horse will help you make smart choices and win at the track. Whether you are a novice better or an experienced punter, it has all the tips and advice to help you spot a winner and enjoy this popular national pastime.This new edition has been been brought right up-to-date with interactive features. It explains not only such basics as the form and the nature of the races, but will also explain in full where to bet, how to bet, and how to do so successfully. It offers full and unique coverage of the latest phenomena, such as internet betting, online betting exchanges and spread betting. It also gives you vital tips in addition to providing practical information on how to avoid credit card fraud and how to make a successful selection.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of horse racing.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • af Judy More
    178,95 kr.

    If you're nervous about the move from bottle or breast to solids, let Judy More share her secrets with you in this step-by-step guide to everything your baby needs for a balanced diet. Following your baby's growth month by month, you'll get great, healthy recipes and meal plans along with Judy's years of expertise in helping parents move their children on to solids, from the first tastes right up to finger food.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based onthe author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of weaning.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • - A psychological workbook to boost emotional awareness and transform relationships
    af Christine Wilding
    273,95 kr.

    Change Your Life with Emotional Intelligence takes Daniel Goleman's revolutionary psychological theory and transforms it into practical self-help for you to boost emotional awareness in any part of your life. It introduces you to the principles of EI, explaining why the qualities of assertiveness, perception, motivation etc really matter if you want to live a fulfilled and successful life. The book takes an applied approach, encouraging you first to understand your own emotional identity, then to develop life skills like developing a sense of responsibility, overcoming anger and being more assertive. It will help you to use these skills to transform relationships with those around you, either in the workplace or in personal relationships and will even offer insight into how to help your children develop emotional intelligence. It is full of interactive exercises, top tips and and motivational quotes and offers plenty of further resources.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of emotional intelligence.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • - A practical beginner's guide to the ancient therapeutic art
    af Chris Stormer
    233,95 kr.

    Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology: Teach Yourself is the most comprehensive yet straightforward introduction available for the curious beginner.It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based onthe author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of reflexology.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • af Jonathan Hancock
    105,95 kr.

    Combining practical suggestions with the latest research and his own experience as a teacher, Jonathan Hancock reveals how to give your child the best possible start at school. Help them become able readers, confident with numbers, and give them the skills to shine both socially and academically through a series of fun games and simple exercises that all the family can enjoy.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the author's many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of how to help your child succeed at school.FIVE THINGS TO REMEMBERQuick refreshers to help you remember the key facts.TRY THISInnovative exercises illustrate what you've learnt and how to use it.

  • af Kelly Beswick
    193,95 kr.

    Teach Yourself - the world`s leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don`t have much time, don`t worry - every book gives you 1, 5 and 10-minute bites of learning to get you started. - Expert advice to help you with every crisis, from potty training to temper tantrums - Lots of emotional support to help you feel confident and in control - Help to enable your toddler to grow into a happy, contented and independent childTackle Your Toddler's Behaviour will give you all the advice, support and reassurance you need to help you not only cope with but enjoy your child's toddler needs. It will explain exactly why your toddler is now behaving the way they are, with plenty of reassuring help for anyone who is worrying that their child is not 'normal'. You will get advice and insight into all those new and unfamiliar areas - sleep, potty training, diet and other 'flashpoints' - with supportive help for dealing with the much bigger issues of coping with change, becoming independent and - of course - the inevitable temper tantrums. With the help of Tackle Your Toddler's Behaviour you'll learn that yes, you do have the skills you need - and yes, you can actually enjoy this amazing time as you watch your baby grow into a real person.

  • af Robin Harbin
    178,95 kr.

    Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started.Robert Harbin's pioneering book provides a comprehensive introduction to this simple and inexpensive, yet creative and absorbing art form. It includes a complete history of origami (or the art of paperfolding), from its origins in the twelfth century. It provides information on the essentials of origami, followed by over 400 diagrams with clear and easy-to-follow instructions that show how to create a range of models.The book's aim is to provide a new dimension in enjoyment, infinite and unrivalled in its capacity to make you relax and forget everything else.Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started.Robert Harbin's pioneering book provides a comprehensive introduction to this simple and inexpensive, yet creative and absorbing art form. It includes a complete history of origami (or the art of paperfolding), from its origins in the twelfth century. It provides information on the essentials of origami, followed by over 400 diagrams with clear and easy-to-follow instructions that show how to create a range of models.The book's aim is to provide a new dimension in enjoyment, infinite and unrivalled in its capacity to make you relax and forget everything else.This new edition has been revised by David Brill, of the British Origami Society, and includes new diagrams for the reader to follow to make new models.

  • af Glenda Well & Doro Marden
    112,95 kr.

    Teach Yourself - the world's leading learning brand - is relaunched in 2010 as a multi-platform experience that will keep you motivated to achieve your goals. Let our expert author guide you through this brand new edition, with personal insights, tips, energising self-tests and summaries throughout the book. Go online at www.teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry - every book gives you 1, 5 and 10-minute bites of learning to get you started.Teach Yourself Bringing up Happy Children will help you to raise confident and secure children and to enjoy a happy and harmonious home.It contains many ideas and tools for gaining co-operation rather than nagging as well as numerous tips and strategies for getting through every day niggles such as quarrels and tantrums. You will also find suggestions for ways to deal with tough topics such as bereavement and divorce.There is a non-judgemental and reassuring tone throughout, and plenty of interactive quizzes, charts and exercises to get you thinking about fresh approaches to old problems. Numerous quotes and stories from parents bring the exercises to life.

  • af Paul Jenner
    193,95 kr.

    Have Great Sex: Teach Yourself is a straightforward and non-sensational introduction to improving both the physical and spiritual dimensions of your relationship at all levels. Ideal for those seeking a mature and grown-up approach to this topic, it draws on the latest psychological techniques and research to help couples overcome the many inhibitions which might prevent them from enjoying a greater physical and emotional intimacy. It introduces and explains the role of the mind in arousal and enjoyment in addition to outlining the latest physical techniques, features unique coverage of sex at fifty and beyond, and offers plenty of further resources to readers.NOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of intimacy.THINGS TO REMEMBERQuick refreshers to help you remember the key facts.

  • af Lee Frost
    235,95 kr.

    Fully updated and with a CD containing 100s of inspirational images, this book will give you all the creative and technical information you need to take great photos.

  • - A supportive, practical guide to single parenting
    af Suzie Hayman
    248,95 kr.

    Be a Great Single Parent: Teach Yourself offers a step-by-step, sensible and jargon-free guide to all the things that most concern you, from what being a single parent means to you and your child emotionally, how to cope with the practical realities day-to-day, and how to socialise with parents like yourself and benefit from the many support networks available. There will be plenty of expert emotional support and useful advice for fathers, mothers and other family members whatever their domestic situation, and relevant do's, don'ts and further resources throughoutNOT GOT MUCH TIME?One, five and ten-minute introductions to key principles to get you started.AUTHOR INSIGHTSLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.TEST YOURSELFTests in the book and online to keep track of your progress.EXTEND YOUR KNOWLEDGEExtra online articles at www.teachyourself.com to give you a richer understanding of navigating the role of single parent.THINGS TO REMEMBERQuick refreshers to help you remember the key facts.