Bøger i Positive Options for Health serien

"You can and will be able to make a significant difference in the quality of your life if you make the commitment to take an active role in managing your disease." -- From the book Armed with good information what can you do? Breathe easier, live longer, enjoy life more! Teri Allen, a registered respiratory therapist who has worked with COPD patients for almost 20 years, shows you how in this clearly written and wonderfully comprehensive guide.While a diagnosis of COPD (a condition that can include emphysema and chronic obstructive bronchitis) can feel devastating, and while symptoms can be debilitating, there is a great deal you can do to experiencemore energy less shortness of breath a fuller, happier life More than 12 million people in the U.S. are currently living with COPD--and an additional 12 million may be undiagnosed--so you are clearly not alone. What's more, as Allen points out, we all have limitations we must navigate. Still, your challenges are real, and that's why Allen created this resource. Patients at every stage of COPD can learn to work with their limitations, rather than against them, in all aspects of life--around the home, out and about, and during flare-ups.You will gain greater control over your disease and your life by learning tobreathe effectively and control coughingbest use medications, including alternative and naturopathic remediesdeal with emotional and psychological issuesidentify your personal symptom triggersexercise safely, choose optimal foods, and quit if you are a smoker Complete with tips on working with doctors, insurance companies and home-care providers, this is smart, accessible information and advice for everyone who has or cares for someone with COPD.

The effects of lupus -- a difficult-to-diagnose condition in which the immune system attacks the body -- can be mild or life threatening. Therapy and awareness of lupus have improved greatly in recent years, and this book contains the latest information about the disease, its diagnosis, and its cures. The book covers different types of lupus; self-care and when to call the doctor; lupus and pregnancy; self-help measures, including rest, diet, and exercise; complementary remedies; dealing with flares; and coping with work and money difficulties.

Irritable bowel syndrome is characterized by bloating, abdominal pain, and altered bowel habits. This hard-to-handle problem affects nearly all facets of an individual's life, but because many patients find it difficult to discuss their bowel problems with their doctors, they often suffer in silence. Although there is no cure for the disorder, there are ways to significantly ease and even prevent its symptoms. This book's effective self-help solutions let patients take control of IBS. First, an introduction to the condition spells out its causes and symptoms and helps readers determine if they actually have IBS. The book then focuses on five key strategies: maintaining proper eating habits, stress management, dietary supplements, alternative therapies such as yoga and acupuncture, and the use of appropriate prescription medications. Accessible and clearly written, the book is punctuated with case histories, up-to-the-minute research, and advice on working with a physician.

"Colorectal cancer is preventable and treatable if caught in time, yet less than 40% of the population gets routinely screened for this disease. This is a disease no want wants to talk about or be tested for. POSITIVE OPTIONS FOR COLORECTAL CANCER breaks that silence. Written by one of the founding members of Advocates for Colorectal Education, (ACE, ) this book contains everything you need to know about this disease. The author openly answers the questions most people would like to know but feel uncomfortable asking, and she goes a long way toward taking the fear of the unknown out of treatment for colorectal cancer. Three doctors from the Minnesota Colon and Rectal Foundation, and professional nurses have checked the medical information, and members of ACE have added their expertise and more than 12 colorectal cancer survival stories to the book"--

Polycystic Ovary Syndrome, a condition set up by hormonal imbalances, affects ovulation, metabolism, and the cardiovascular system and can contribute to such problems as multiple miscarriages, diabetes, high cholesterol, heart disease, and endometrial cancer. While serious, it is often difficult to diagnose because symptoms can seem unrelated. Written for the layperson, this book puts it all together in an accessible format: individual health issues, getting a diagnosis, plus traditional and alternative treatments that have worked for others.

"Colorectal cancer is preventable and treatable if caught in time, yet less than 40% of the population gets routinely screened for this disease. This is a disease no want wants to talk about or be tested for. POSITIVE OPTIONS FOR COLORECTAL CANCER breaks that silence. Written by one of the founding members of Advocates for Colorectal Education, (ACE, ) this book contains everything you need to know about this disease. The author openly answers the questions most people would like to know but feel uncomfortable asking, and she goes a long way toward taking the fear of the unknown out of treatment for colorectal cancer. Three doctors from the Minnesota Colon and Rectal Foundation, and professional nurses have checked the medical information, and members of ACE have added their expertise and more than 12 colorectal cancer survival stories to the book"--

"You can and will be able to make a significant difference in the quality of your life if you make the commitment to take an active role in managing your disease.” - From the bookArmed with good information what can you do? Breathe easier, live longer, enjoy life more!Teri Allen, a registered respiratory therapist who has worked with COPD patients for almost 20 years, shows you how in this clearly written and wonderfully comprehensive guide.While a diagnosis of COPD (a condition that can include emphysema and chronic obstructive bronchitis) can feel devastating, and while symptoms can be debilitating, there is a great deal you can do to experiencemore energy less shortness of breath a fuller, happier lifeMore than 12 million people in the U.S. are currently living with COPD-and an additional 12 million may be undiagnosed-so you are clearly not alone. What's more, as Allen points out, we all have limitations we must navigate. Still, your challenges are real, and that's why Allen created this resource.Patients at every stage of COPD can learn to work with their limitations, rather than against them, in all aspects of life-around the home, out and about, and during flare-ups.You will gain greater control over your disease and your life by learning tobreathe effectively and control coughingbest use medications, including alternative and naturopathic remediesdeal with emotional and psychological issuesidentify your personal symptom triggersexercise safely, choose optimal foods, and quit if you are a smokerComplete with tips on working with doctors, insurance companies and home-care providers, this is smart, accessible information and advice for everyone who has or cares for someone with COPD.

Reflex Sympathetic Dystrophy is a chronic nerve condition characterized by severe burning pain, excessive sweating, changes in the bones and skin, and extreme sensitivity to touch. It usually occurs at the site of an injury, but the cause of the disorder is unknown. This book provides holistic day-to-day strategies for managing the painful and often frustrating condition, as well as positive patient testimonies and the latest information on traditional and experimental interventions.