Bøger i Motivation serien

Find Out What Wastes Willpower. Uncover What Magnifies Willpower. Stop Giving Away Your Personal Power!Have you ever wondered why some people have so much energy - and get so much done?Have you had days where you're feeling super productive or do you spend more time spinning your wheels?Have you started on a bold goal - only to abandon it soon after?Or maybe you think willpower is something bestowed on others - but not you?!Written by an Executive Coach with 30+ years experience in the self-growth and well-being field, these research-backed insights will teach you how to unleash previously hidden reserves of willpower. Here's what you'll learn:How willpower is not as limited as you might think-or some people would have you believe!How we all were born with this inner strength, yet often undermine ourselves (unwittingly).How to break willpower down into its 5 core components, plus twelve ways to outsmart willpower altogether.The 'Fast Forwards' method of consulting with your 'future self.'How to live more at choice. Direct your brain better. Hold positive expectations for the future. Plus finish what you start. Ramp up your energy. Beat fatigue. Achieve your goals.Make no mistake-willpower matters. It keeps you moving ahead in life, breaking past barriers that block your progress. It's also your inner coach helping you better navigate the preoccupations, busyness and distractions of modern life. Not only can it give you the life you want, but also the accompanying self-confidence and well-being to enjoy it. Because until you can master the feelings (the 'internal triggers') that derail you, no amount of productivity, focus or achievement methods will make a difference for you. Conversely, willpower is something anyone can tap into and harness once they better understand how it really works. Hence, 'Fast Forwards' is a must-read for anyone who wants to transform how they currently live and work!

Discover a simple, proven framework for helping clients stick with healthy lifestyle changes Written for Health, Wellness Coaches (and allied Health Professionals) - wishing to upgrade their coaching and motivational skills - by WellCoach UK Founder Noel Lyons MSc (since 2004). With revealing research from the latest science on motivation, Fully Willing presents 21 evidence-based principles for facilitating self-motivated action toward healthy lifestyle change. Fusing self-determination theory with applied behaviour change science ensures the client go's beyond doing merely what the 'expert' wants or expects them to do. It enables them to reach the point of wanting to do it for themself - Yes Fully Willing...Translating the latest coaching psychology science into best practise, in an easy to understand and concise manner.Given the increasingly, alarming physical and mental health statistics in the world today; it's reassuring to remember - science has answers! And we need more health and wellness professionals asking the right coaching questions..."Noel Lyons is the real deal! I have known his work for years and watched him transform clients health and fitness in amazing ways! This book will be a great introduction to an awesome health coach! " - Mimi Peak (ICF Certified Coach and Owner of Peak Experiences Coaching)

Keyshawn Watson and T.A. Smith were living a life on a rail of razor blades. With targets on their backs from gangsters in the gritty streets of Milwaukee to crafty personnel at the F.B.I., demise or a lifetime in federal prison seemed to be the only conceivable outcome. However, the assistance of Li Chan; an agent with the bureau gone bad; granted them the advantage needed to level the playing field. All appears to be well, until a series of brutal murders aggravates some of the city's top officials. In turn, pressure is applied on the F.B.I. to conclude its field work and bring them to justice. At the same time Chan's partner, Greg Daley, discovers her unethical dealings with Keyshawn and decides to embark on a scheme of taking matters into his own hands. Then suddenly - within the blink of an eye, the pursuit of money transforms into a frantic chase to preserve their life and liberty.

Back for his grand finale, Keyshawn is faced with yet another tribulation that sets death in motion for several of his comrades. Above the law becomes an understatement when he finds out that he has been in bed with the law, literally. Read Motivation 3 and follow Keyshawn to the end of his journey...The blood that is shed in this saga will definitely raise any readers motivation to the next level.

In his world anything less than the top wasn't an option. Manipulating women, the streets, and everything in between will earn young Keyshawn "Key" Watson not only money and prestige, but the privilege of being deemed as one of Milwaukee's finest Players. In pursuit of higher earnings, Key spreads his ring of prostitutes and thieves across the. But when tragedy strikes his camp in New Orleans he gains some unwanted attention from the U.S. Justice Department. When federal agents begin to close in on him and two of his closest associates their case appears to be air tight as the charges continue to pile up.